💥YOU’RE INVITED!💥Join me TOMORROW (Wed April 1) for a LIVE Power Yoga Flow class at 5pm MST (6pm CST, 7pm EST, 4pm PST) on Instagram Live.
The class will be 30-40 minutes with an optional Inversion Workshop (demonstrations and tutorials for arm balances, upside-down poses, etc.) at the end (10-15 min).
For those who voted for a HIIT/Strength class, I have GREAT circuit workouts posted on my feed, and will also do a live workout class next week. Stay tuned!❤️
See you tomorrow!👋