THE CARNIVORE EXPERIMENT
So I am testing out a new phase in my health journey: CARNIVORE! I am under the guidance of @mariaemmerich and @craig_emmerich which is very exciting to be working with them again. Based on their definitions I am a level 4 which means I will eat animal products of all kinds, eggs, and dairy, and some things like mustard, vinegar or certain seasonings that aren’t full of carbs. Not crazy far from where I was just more simple, clean and less veggies! Crazy to think that I actually am an adult who misses veggies but I am excited to take on this new challenge.
My goal in this is to challenge myself, break thru this weight loss plateau I have been in for a bit, mentally stimulate myself with something new, and honestly see what happens.
I officially started on Monday and have kept it very simple. I am really keeping track of my macros to stay on point and see what eating this way is like and what it does for my body.
I also want to use my page to focus less on my food and eating (because honestly I have that down really well) and to focus more on all aspects of my health journey. I want to shoot more of my workouts, supplements, #nsv , big moments, small moments, realizations and everything in between.
We are always changing, adapting, and evolving in life, so why not embrace it? Keto has been key. Intermittent fasting has been key. Controlling my habits and being more disciplined has been so necessary in my success. I got my life back. I have my health. I have proven that I can do more then I have ever thought possible and I am proud! I want to keep challenging myself, keep evolving and keep adapting because I know I can! I believe in myself and with that, magic will happen :-) Stay tuned for what’s next to come! Thanks for following my journey :-) #keto #ketogenic #ketofood #beastmode #lchf #healthyfood #fitfam #ketofam #lowcarbfood #weightloss #fasting #intermittenfasting #168fasting #fatisfuel #weightlossjourney #healthychoices #healthyoptions #ketofriendly #ketocommunity #lowcarbweightloss #motivation #consistency #inspiration #eatfatlosefat #ketogenicdiet #whatieat #bodybybacon #omad #carnivorediet