#training

What a fight 🥊 My first time to take pictures in sports combat photography. Very impressed of the athletes performance! 😀 . . . #boxing #mma #fitness #kickboxing #muaythai #ufc #bjj #training #fight #martialarts #boxingtraining #boxeo #workout #wrestling #motivation #jiujitsu #fighter #sport #fitnessmotivation #boxer #boxinglife #fit #knockout #judo #sports #champion #mixedmartialarts


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The best of me is yet to come.... 🎩 (Avoid my angry face😬) #backtogrind #gymtime #fitness #fitnessmotivation #workout #training #nevergiveup💪 #fatburningworkout


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Twin-Fall aka Double 360 - the video starts at the point after the normal 360 wrap (with a double wrap in the back). After this drop you can do for example the Double Loop Split (See my next video) 😊💪🏼 Of course: always train with an aerial instructor!! 😬☝🏼😙 #vertikaltuch #braunschweig #aerialsilks #greifhaus #bouldern #circus #aerialist #aerialistofinstagram #training #sport #luftartistik


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. “In a world deluged by irrelevant information, clarity is power.” . 📚 Yuval Noah Harari, 21 Lessons for the 21st Century . An excellent point by one of my favorite authors and one of the best books I’ve read in a long time. We have a huge task ahead in helping our clients and students discern the signal from the noise. You can get almost any bit of information you like these days about physical health. But people aren’t just looking for more information, they’re looking for clarity. Clarity, is the empowering practice of being able to (either for yourself or for others) sift through what is and isn’t irrelevant information. Right now clarity seems to be drowning, where we should remember we all have the capacity to create filters organized to flag what bits of information are clear and should be kept afloat, and what is more noise in the sea of information. 🔻🔻🔻 Training some @functionalrangerelease outside with @coachalexei and Richie ☀️ 🐶 ________________ #functionalrangesystems #functionalrangeassessment #functionalrangerelease #control #movement #assessment #treatment #softtissue #rangeofmotion #mobility #joint #science #health #performance #training #functional #physicalhealth #physicalcapacity #strength #rehabilitation #oakland #bayarea #artofstrong


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❤️ تمرینات عالی فرمدهی پا و باسن❤️ 1️⃣ اسکوات سومو دمبل پالس + ده عدد پالس 10×3(سوپرست) 2️⃣استپ آپ هرپا 12×3 3️⃣اسکوات بلغاری + اسپلیت اسکوات 12×3(سوپرست) 4️⃣ اسکوات سومو اسکی 15 + لانگز جانبی 12 (3ست)(سوپرست) . ____________________________ @fitness.mt.team ✨ @abs_vids پیج تمرینات شکم @abs_vids پیج تمرینات شکم ✨ @whitneyysimmons _____________________________ #exercise #fitness #booty #buttworkout #bootyworkout #training #workout #glutes #legday #bodybuilding #butt #glutesworkout #buttexercises #ام_تی #فیتنس #بدنسازی #تمرین #بادیبیلدینگ #بدنسازی_بانوان #حجم_دهنده_باسن #فرمدهی #باسن #تمرین_باسن


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🎃🥧


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. تمرینات خصوصی بازیکنان 8 تا 12 سال . . . . . @Shahin_Gonbad @shahin_gonbad . #مدرسه #فوتبال #باشگاه #شاهین #گنبد #گنبدکاووس #گلستان #آموزش #حرفه_ای #تخصصی #بدنسازی #نونهالان #نوجوانان #گلری #دروازه_بانی #Shahin #football #club #school #training #goalkeepertraining #goalkeepers #gonbad #gonbadkavus #golestan


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Metiéndole con todo a este PPG con los atletas del #equiporendimiento en las instalaciones de @golsgym 👆💪🏃🏃🏼‍♀️💨🏋️💪 #athletics #trackandfield #gym #strength #weightlifting #training #athletes #goinghard #tests #atletismo #gimnasio #entrenando #fuerza #1RM #fenixatletico


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Does this support ya life #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 athletics #fitness #athlete #trackandfield #training #sport #gym #run #fit #running #sports #motivation #bodybuilding #atletismo #to track #mma #football #workout #tracknation #strength #fitfam #nike #gymnastics #Sports #action #runner #NBA #NFL #NHL #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄 #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 athletics #fitness #athlete #trackandfield #training #sport #gym #run #fit #running #sports #motivation #bodybuilding #atletismo #to track #mma #football #workout #tracknation #strength #fitfam #nike #gymnastics #Sports #action #runner #NBA #NFL #NHL #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄🌲🌲🍂🍂🍂🌸💐💐🌹🌹🌷🌻🌺🥀🥀🥀🌻🍁🌹🌹💐💐🌼🍃🌾🍄🍄🎋🍃🍃🍃🍃🍃🌼🌼🍃🍃🍃🍃🍃🌼🌸🌸🌸💐🌼🍃🍃🌲🍂🎄🌵🌳🌿☘☘☘🌿🌳🎋🌻🌻🌹🌹🌹🤘🔦🥀🎋🍃🌴


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𝓣𝓱𝓮 𝓫𝓲𝓰𝓮𝓼𝓽 𝓵𝓸𝓿𝓮 𝓮𝓿𝓮𝓻 ❤️ Tag friends who would like it😀❤️ _________________________________________________ ❗️for more follow now . . . . . . #strong #fitness #gym #workout #motivation #fit #bodybuilding #training #health #healthy #lifestyle #fitspo #fitnessmodel #fitnessaddict #cardio #instagood #exercise #muscle #diet #fitfam #gymlife #fitnessmotivation #train #getfit #determination #eatclean #active #love #instahealth


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Vanavond pas tijd gehad voor een rondje lopen, omdat we overdag visite hadden voor de eerste verjaardag van onze jongste zoon! 🥳😃👶 De eerste helft route die ik heb gekozen was vrijwel volledig onverlicht. Gelukkig heb ik sinds vorig jaar de perfecte verlichting voor loopjes in het donker. Schijnwerper voor op de borst om te zien en gezien te worden, en rode knipperlichtjes op mijn rug. USB oplaadbaar, dus ook geen gedoe met batterijen wisselen! Oh ja, ook nog een heerlijke interval 1000jes gelopen, tempo's van 3.45 tot 3.36 😃💪🏃🏼‍♂️ . . . . . #cloudflow #forerunner245 #garminnederland #garminforerunner245 #hardlopenisleuk #hardlopen #instarunner #ikloophard #instastravarunning #intervaltraining #interval #instarunners #keeppushing #leeuwarden #nevernotrunning #onrunning #run #runners #runningman #running #runner #runonclouds #runningmotivation #training #trainingday #workout


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❗COMPOUND MOVEMENTS❗ Compound movements are absolutely essential to include in your workout. 🏋🏽🏋🏻‍♂️ These movements include: Squats - A vigorous exercise which works the quadriceps, hamstrings, and glutes. Muscles such as your calves, core, and back also play into the strength put into your squat! Deadlifts - An incredible exercise for burning fat, and gaining muscle, the deadlifts work an unreal amount of muscles such as the glutes, hamstrings, trapezius (upper and middle), rhomboids, and so many more. Overhead Press - The overhead press is a must need for any shoulder workout. The overhead press works all three heads of the shoulder, as well as working the triceps, trapezius, and even the pectorals. Bench Press - Most peoples favourite! The bench is a dominator when it comes to growing a big chest, it’s a must need due to how well it strengthens the chest muscles! The bench press works the pectoralis major, triceps brachii, the front of the deltoids, and even your trapezius! Pull-ups - A very difficult but rewarding exercise. This is usually found in calestiencis or cross-fit however you can still see plenty of bodybuilders doing pull-ups. The pull-up targets the latissimus dorsi (Lats) better than any other exercise, it also works the biceps, and forearms. Barbell Row - Another incredibly important back exercise that you really need to include into your workout! The barbell row is a type of “Full body” compound movement, in which the row works your upper & lower back, hips, and your arms. This exercise is essential to increase your output on most of the other compound movements such as deadlift, squats, and bench press! . . . Follow @officalsfit for more tips and information! . . . . . #Workout #Fitness #Workoutmotivation #Gym #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Motivation #Gains #Gymjunkie #Gymaddict #GirlsWhoLift #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard #Deadlift


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Тренировка Август 2016 Сер. Дизель и Слава Стронг Тореза 39. Новая Площадка #SlavaStrong #SerDiesel #Training #DieselFilms2016 #DieselFilmsMusic #DieselFilmsHistory #2016 #StreetTraining


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Let’s talk about how proud I am of this young lady right here.....man o man does she give me a run for my money🤦🏿‍♀️🤦🏿‍♀️🤦🏿‍♀️! She has been putting in that work though!!! I use to not be able to get her to walk one lap and now she is up to one mile!!!🙌🏿🙌🏿🙌🏿. She has trained with me consistently for the last 3 months. When we started she weighed approximately 265 pounds....Yesterday she weighed in at 236!!!! She will tell you that it has not been easy and yes sometimes it even hurts but we push through the tough times and the pain because we want her to be healthy and have an excellent quality of life! #pecolarosefitness #PRose #fitness #travelingtrainer #training #dedication #spartanburgfitness #weightlosstransformation #healthylifestyle #drinkwater #exercise #usewhatyouhave #workout #workoutroutine #sweat #FitSha #trainthebrain #trainthebody #beconsistent #dropthepounds #smile #behappy #lovetheworkyoudo #godisgood #godislove #godisdope #blessed


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A Million Burst of Happiness, Joy, Excitement, Laughter, and Love ran through me today as I watch you in your element. During this prep you have grown mentally and physically! I have witnessed first hand your high and lows of prep....more highs than lows. Today you brought YOUR best total package to the stage! You beat the man you were on stage in May and you beat great athletes today! I am so proud of you! Thank you for sharing this journey with you. YOU WON!!!! YOU ARE THE OVERALL CHAMPION BABY!!!!!!!!! • • #TeamLosee #teamUs #bodybuilding #muscles #training #family #love #happy #blessed #champion #ultimategrandprix2019 #iloveyou


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Saturday morning workout 連続投稿10日目 #shoulderday #肩トレ#rearraise 肩の日を個別に作ってから、ちゃんとハリが出てきた気がする。 #筋トレ #トレーニング #トレーニングジム #ウエイトトレーニング #筋肉 #筋肉男子 #フィットネス #バルクアップ #筋トレ初心者 #伸び代 #アラサー #fitness #training #アメリカ駐在 #lexingtonky #myprotein#おれはやる


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Amen 🙏 #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 athletics #fitness #athlete #trackandfield #training #sport #gym #run #fit #running #sports #motivation #bodybuilding #atletismo #to track #mma #football #workout #tracknation #strength #fitfam #nike #gymnastics #Sports #action #runner #NBA #NFL #NHL #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄 #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 athletics #fitness #athlete #trackandfield #training #sport #gym #run #fit #running #sports #motivation #bodybuilding #atletismo #to track #mma #football #workout #tracknation #strength #fitfam #nike #gymnastics #Sports #action #runner #NBA #NFL #NHL #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄🌲🌲🍂🍂🍂🌸💐💐🌹🌹🌷🌻🌺🥀🥀🥀🌻🍁🌹🌹💐💐🌼🍃🌾🍄🍄🎋🍃🍃🍃🍃🍃🌼🌼🍃🍃🍃🍃🍃🌼🌸🌸🌸💐🌼🍃🍃🌲🍂🎄🌵🌳🌿☘☘☘🌿🌳🎋🌻🌻🌹🌹🌹🤘🔦🥀🎋🍃🌴


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Another beautiful day at Basic Fit 💪🏾


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САВПЭ зароботало только с Мурино -____- #девяткино #мурино #эд4м #training #trains


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Almorzar 🍽️ debe ser ese momento especial para nutrir tu cuerpo 💪😋 y debes hacerlo con alimentos en una buena cantidad 🍱 pero rico y saludable ✔️💯⠀ .⠀ .⠀ ¿Tienes un objetivo por cumplír? Sígueme ➡️ que te voy a ayudar.⠀ .⠀ .⠀ #Xtreme33 #hiitxtreme33 #funcionalxtreme33 #ejercicio #fitness #gym #salud #fit #deporte #entrenamiento #vidasana #motivacion #workout #saludable #nutricion #motivation #fitnessmotivation #training #dieta #bienestar #healthy #cardio #running #lifestyle #crossfit #vidasaludable #bhfyp #comeinteligentemente


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Ordena el tuyo ya!!! - Deja tu mensaje al DM o al 787-594-0551 - La mejor manera de empezar con la Línea 24. Ayuda a tu rendimiento, hidratación, crear músculos y mucho más!!! - Paquete de prueba de 3 días Herbalife 24. - #herbalife24 #motivation #entrepreneur #weightloss #nutrition #networkmarketing #workfromhome #results #success #programherbalife #training #herbalifenutrition #healthcoach #wellnesscoach #fitfam #inspiration


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Be great 👍 #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 athletics #fitness #athlete #trackandfield #training #sport #gym #run #fit #running #sports #motivation #bodybuilding #atletismo #to track #mma #football #workout #tracknation #strength #fitfam #nike #gymnastics #Sports #action #runner #NBA #NFL #NHL #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄 #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 athletics #fitness #athlete #trackandfield #training #sport #gym #run #fit #running #sports #motivation #bodybuilding #atletismo #to track #mma #football #workout #tracknation #strength #fitfam #nike #gymnastics #Sports #action #runner #NBA #NFL #NHL #bhfyp😋😋😎😎😎😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😉😊😋😎🌵💒📊💉🚸🔚➗✖️🛌🍍🍃🍃🍃🎋🎋🌾🌾🍄🍄🍄🌾🌾🎋🍃🍃🌵🌵🌳☘☘☘☘🌿🌿🌳🌵🎄🌲🌲🍂🍂🍂🌸💐💐🌹🌹🌷🌻🌺🥀🥀🥀🌻🍁🌹🌹💐💐🌼🍃🌾🍄🍄🎋🍃🍃🍃🍃🍃🌼🌼🍃🍃🍃🍃🍃🌼🌸🌸🌸💐🌼🍃🍃🌲🍂🎄🌵🌳🌿☘☘☘🌿🌳🎋🌻🌻🌹🌹🌹🤘🔦🥀🎋🍃🌴


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Stats are in! down 7lbs and down 1.4% body fat since my last weigh in. Still need to build my muscle mass!!! I'm also hiding a coffee stain on my sports bra with my hair 🤣🤣🤣🤷‍♀️🤦‍♀️🙋‍♀️ #fitness #fitlife #fitstagram #training #nutrition


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I will remember this day FOREVER!!!! I GOT ON LUNA FOR THE FIRST TIME!!!!!! of course nobody is here to get pictures. But OMG!!! I'm so proud of us! I'm so proud to say I am the first rider she has EVER had on her back! We're going to do it again tomorrow when my mom is home. Ugh. I'm seriously on cloud 9 right now. I couldn't be happier. 28 is going to be an amazing year for me. I already got my birthday wish 😍💜💜💜💜 #Luna #lunareclipse #thoroughbred #baymare #barrelhorse #horsesofinsta #instahorse #horse #training #thoroughbredsofinstagram #westernthoroughbred


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565lbs/256kg deficit pulls, suppose to be doing sets of 3 but feel like crap 💩 today so end up doin 3 sets of 2 showing my 1st & 3rd set RPE TIDE AF @relentlesspowersystems @txelitefitness


1💬Normal

It’s the weekend! What better way to start off the weekend than with a killer core workout. 🙌🏼 - This is a quick but effective core routine and it’s a great way to start or end a workout. - 3 sets - 50 crossovers - 1 min plank - 1 min side plank each side - 50 paddles - 25 side waddles high/low - Mountain climbers 10 high 10 low, 60 total - Hope you guys enjoy this workout! 💪🏼✌🏼


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Prov hitt en finari bild, he int svårt #training #running #mallorca #october


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🥊🥊/👜


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Been a minute 🏋🏻‍♀️ Getting some good endorphins & working on the tooshie with this cutie pie @mikayalhall 🍑😍 #datshakertho #batgirltings - . . . . . #cute #instagood #instamood #photooftheday #fitspo #workout #squats #gym #training #healthy #instahealth #girlswholift #motivation #fitmum #happy #goals #fitfam #love #weightloss


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🧘‍♀️ . Boşluklar olmalı. Yatağa uzanıp tavanı seyret. Bu çok çok önemli. Hiçbir şey yapmamak, çok çok önemli. Ve bu çağdaş toplumda kaç kişi yapıyor bunu? Çok az. Bu yüzden herkes kaçık, saldırgan, öfke ve nefret dolu. . Charles Bukowski . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #silver #darkness #calisthenics #wellness #silverhair #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #dark #meditation #motivation #colorful #grey #photography #shadow


2💬Normal

☕️


3💬Normal

🥇🥈Маленькие кусочки летне-осенних кружков и заслуженные приятныееее награды Хотя «массовые кружки» от 3-х лет ... это конечно ... отдельная история 🤷‍♀️🤦🏼‍♀️🙃😏 . В любом случае, постепенно (пока погода ещё позволяет на улице занятия) переходим вновь на «зимовку» в залы 👯‍♀️ . #🥇 #live #sport #finland #happy #smile #good #goals #football #training #run #kids #moment #goodtimes #super #best #instagood #insta #instagram #travel #girl #family #cool #photo #pic #foto #world #happiness #visittampere #ratinastadion


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19💬Normal


15💬Normal


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