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. ♥️ TUM CHUPE HO 💔 _ Hope you all like it. Spare some time to read it whole. I would really appreciate that. _ If you like it give a FOLLOW & SHARE it with your friends. _ Anyone can post my QUOTE on their account { with credit ofcourse }. _ [ Tags ]: 👇.. #tumchupeho #quote #hindiquotes #shortstory #penandpaper #quotes #feelings #emotions #words #writing #writer #indianwriters #facts #thoughts #mistakes #forgiveness #pain #alone #apart #nature #destiny #hate #happiness #love #sadness #life #writersofinstagram #poetrycommunity #follow4follow #like4like


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Tag a friend you love and support. ------‐-------------------------------------------------------------------------- Small steps is all it takes to move forward. #mentalhealth #mentalhealthawareness #life #lifecoach #help #rockbottom #reset #wisdom #journey #mistakes #recover #addict #advice #success #healthylifestyle #health #rebuild #addiction #steps #mindfulness #mindfull #recovery #smallsteps


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Ты никогда не похудеешь!😲 ⠀ И после этой фразы от меня отписывается большая часть подписчиков😆 ⠀ Сегодня хочу обсудить с вами ошибки, которые совершают многие на пути к стройному и здоровому телу! ⠀ 🔝Топ 10 ошибок: ⠀ 1️⃣Надо сжечь весь жир! Да, но количество жировых клеток не уменьшается, неважно вы набираете массу или стройнеете! Что такое жир? Взрослый человек состоит на 70% из воды. Основа жира - это вода. Уже становится интересно, не так ли?🤓 ⠀ 2️⃣Буду использовать профицит и дефицит калорий! Хорошо, а гормоны учитываем? В каком состоянии: щитовидная железа, поджелудочная железа, надпочечники, половая система?😕 ⠀ 3️⃣Я жирная, уберу жиры из рациона! Жиры = половые гормоны. Убираем из рациона, как итог летит цикл. ⠀ 4️⃣Мне нужно ПП! Исключаем булки, но также и фрукты, овощи, зелень. Итог: нет активности, упадок сил, еле передвигаем ноги🤪 ⠀ 5️⃣Буду ежедневно считать дефицит калорий. Серьезно?🙄 Может взять интервал 48 или 96 часов? А может мы все-таки смотрим неделю в целом? ⠀ 6️⃣Пару лет на дефиците и я конфетка! Оно того стоит? Замедляется обмен веществ. А потом понюхали пирожок и привет лишний вес😯 ⠀ 7️⃣Я сегодня переела, это срыв! Правда? А гормональный фон учитываем? А как насчет завтра немного разгрузиться или просто чуть больше активности? ⠀ 8️⃣Буду есть все низкокалорийное! Поешьте вечером соленых огурцов, молочных продуктов, соевого соуса или квашенной капусты! Это же низкокалорийно! А утром привет отек. Зато калорий мало поели😆 ⠀ 9️⃣Сегодня я выжму всё из себя в зале! А завтра не можете встать с кровати? Как насчет адекватной ежедневной бытовой активности! ⠀ 🔟Я знаю выход - Периодическое голодание! А затем, в 8 часовое пищевое окно едите как не в себя! Итог: не работает ваша система😂 ⠀ 💯Рекомендация от диетолога: Не боимся еды и подходим с умом к своему здоровью! 😘 ⠀ Р.S. уже в ближайшие дни старт новой программы! Перезагрузим свой организм! Не пропустите 🙌 ⠀ ⁉️Какие ошибки вы совершали? Делитесь своим опытом🤗


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Beloved😇 Pain is not Natural😞. When it interrupts your life, stop doing whatever is causing it & start doing whatever it takes to eliminate it🙅🏾‍♀️. Awareness is the 1st step towards "Healing"😘 ⁠ ⁠ #SelfAwareness #Healing #Selflove #Confidence #Responsibility #Mistakes #Heartbreak #Focus #Movingforwards #Motivationalspeaker #Lifecoach #Lifeskills #TLSE⁠ ⁠ #TrueLoveStillExists🤗#WithThaine💕


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It's 2020! Don't Be Afraid To Make Mistakes, Just Learn From Them, xoxo -------------------------------------------- #hand #ok #okay #mistakes #fear #learn #advice #inspiration #art #artwork #artist #drawing #sketch #design #lettering #digitalart #computer #graphicdesign #2020 #newyear


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As we develop a meditation practice and start trusting in mindfulness doing the work we often see visible progress, we notice ourselves feeling more peaceful or patient perhaps we have more gratitude or we finally dropped an old habit but along with this positive change a fear can arise that things will revert to the way they were. We doubt our capacity for change so it's important to recognise that all habits especially old ones run deep, therefore when we see any change in our behaviour it calls for congratulations even the smallest of changes and that's not to say that we won't falter, we're human we will find patience and we will lose patience over and over but as our practice evolves we'll have more awareness of our action and tendencies so those period of patience will grow longer even if our old habits re-emerge they won't have the same force they once did and we'll catch them quicker with mindfulness each time we fall. We bring ourselves back with elevated self compassion and patience. So in a sense even a step backwards strengthens the next step forward so yes we may slip back to our old ways because change is hard but seeing an improvement in our moods or thoughts in our relationship or habits should give us confidence that this practice has the potential to change us in a profound and lasting way and in the meantime try not to fear that your progression won't last. Enjoy ease as it comes your way as Leo Christopher says 'sometimes you need to step off the worn path, lay down with your eyes up to the blue sky, interlock your fingers behind your head and let the grass grow up around you.' #intimacy #intimateconnection #frienship #highperformancehabits #livingyourdream #dreamaudaciously #calmmeditation #dailycalm #dailycalmquote #anewyou #anewversionofyou #setyourintentions #naturalproducts #healthylivingdaily #livinghealthyandfit #myweightlosejourney #resolution #newyearresolutions #losingweight #clean9challenge #foodcravings #weightloss #setyourintentions #serendipity #naturalproducts #healthylivingdaily #goat #selfcompassion #selflove #failure #learningfrommymistakes #mistakes #dealingwithaddiction


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If it's good for Bey, it's good for me 🙏👑 #rai #artwithastory #inspiration #quote #beyonce #mistakes


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. . Yes! Too many folks are so afraid to admit or even discuss failure. It happens y'all! And often it is actually.. absolutely the best thing that can happen because it is an instant lesson if you let it be. Admit, discuss and MOVE FORWARD #johnnycash @lhtxbyleighkhajovsky . . . #lhtxlifestyle #lhtxandfriends #lhtx #faith #love #mistakes #failure #hope #wisdom #bossbabe #nashville #countrymusic #themaninblack


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Please follow on @backtobasicsblogger Being #human #mistakes #positivevibes #stud #motivation mindset #character #success #kindness #goodquotes #pain #feelingsquotes #hurt #winter #being #beinghuman @wintersockss @radhika_nomllers @love.shade143 @_shrutikadas_ @girlss_vs_boyss @priyanka_parmar___143 @nature_photobook @pooja_parmar_pp1


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Den größten Fehler den man im Leben machen kann.. ist, immer Angst zu haben, einen Fehler zu machen...! #fehlermachen #deinefehler #fehler #mistakes #mistakesweremade #mistake #zitateundsprüche #sprüchezumnachdenken #weisheiten #gedanken


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My fingers got burnt. But i am still happy.😜😜😜😜 #happy #always #life #mistakes #mistakesarelessons #burnt #alwayslearning #alwayshappy😊 #keepgoing #keepsmiling


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Salaam Hero 💕💕 Good Morning 🌹 There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits. #arshadsharif #arsched #arshadpics#instapics #hardwork #mistakes #limits @arsched


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Everyone makes mistakes. We all need to remember this and we all need to learn to not judge people by there mistakes. #deepthoughts #dontjudge #mistakes #learn #know #helpingothers


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MESSAGE ‼️‼️‼️‼️😂😂😂😂😂🤲🏾🤣🤣🤣 DON’T BE NO DUMMY‼️‼️‼️ THESE MESSAGES ARE NEVER FOR THE WEAK‼️‼️🦋🦋🦋🎁🎁🎁 #truth #action #rules #relentless #educationispower #power #focus #realshit #sunset #video #2020 #goals #mistakes #learning #vision #teacher #gift #california #loveyourself #beyourself #forceofnature #la #losangeles #louisiana #neworleans #listen #selfcare


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We all have untapped and great potential. All my life, I have felt I was capable of more. I've let myself down. Not anymore. I'm going to find out how much potential I really have. Find your potential because you go it. We all do. #potential #nearmiss #mistakes #lettingyourselfdown #bebetterdobetter #iam1stphorm #weallgotit #itsinyou #fitnessover40 #dadswholift #norwich


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Mi debilidad fue miedo y pensar mucho para tomar una decisión... cual fue la tuya❓❓❓ WHAT WAS YIIR WEAKNESS IN 2019 THAT PREVENTED YOU FROM ACCOMPLISHING YOUR GOALS❓❓❓ Mine was fear and overthinking when was time to make a decision ... which one was yours❓❓❓ #reflectingonmymistakes #mistakes #refleccionando #miserrores


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💕 remember to be kind to yourself, even when others are not. you are human and you will make mistakes. it’s what we do after the mistake that counts 😉 #mistakes #human #kindness #struggle #beauty #brenebrownquotes #instagram #inspiration #motivation #resilience #move #movement #forward #up #quotes #wordsofwisdom #words #love #selflove #selfconfidence #fall #backyourself #noshame #noshameinmygame #worth #repost


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হাল ছেড়ে দেওয়ার আগে সবসময় জ্যাক মা এর এই কথাটি মনে করুন #entrepreneur #entrepreneurship #entrepreneurlife #accountability #productivity #productivitytips #success #business #businessowner #youtube #socialmedia #sponsorme ##sponsormetips #mistakes #successmindset


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I really like tea. I also really like pushing my own limits.⁣ ⁣ The limits I've been pushing for the past couple of years are related to my patience, resilience, and self-compassion. I turned my focus away from doing and achieving, and I focused on regaining control over my energy.⁣ ⁣ The Claire-who-played-violin would have been appalled. And to be honest, practicing the art of patience has been pretty boring.⁣ ⁣ But I'm so glad I've stayed patient. Because I'm really happy with the person I'm becoming!⁣ ⁣ I tend to dream big. These huge, exciting ideas form in my mind, and I tumble them over and over until I figure out what to do with them.⁣ ⁣ Now I'm pushing my limits again by acting on my ideas while maintaining self-awareness and balance.⁣ ⁣ Am I ready? That doesn't matter much right now. I'll make mistakes regardless.⁣ ⁣ #pushyourlimits #dreamingbig #takeyourpowerback #knowyourworth#patience #patienceisavirtue #divinetiming #changeyourlife #changeyourmindset #selfcareisnotselfish #tealover #ilovetea #healing #selfcompassion #resilience #balance #mistakes #mentalhealthrecovery #perfectionisamyth #mentalhealthmatters #mentalhealthawareness #selfworth #iamenough #empoweredempath


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Made mistakes in the beginning of my solo but it's all natural lol. You gotta start from somewhere. 😎🎸👽🖖🏿🌌 #woodydaalien #solo #pentatonic #guitarsolo #guitarriff #blues #shred #mistakes #life #music


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𝗜 𝗻𝗲𝘃𝗲𝗿 𝗹𝗼𝘀𝗲....𝗜 𝗲𝗶𝘁𝗵𝗲𝗿 𝘄𝗶𝗻, 𝗼𝗿 𝗜 𝗹𝗲𝗮𝗿𝗻...𝗔𝗻𝗱 𝘄𝗵𝗲𝗻 𝗜 𝗮𝗻𝗱 𝘄𝗵𝗲𝗻 𝗜 𝗹𝗲𝗮𝗿𝗻 𝗜’𝗹𝗹 𝗸𝗻𝗼𝘄 𝗜 𝘄𝗮𝘀 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝘁𝗵𝗲𝗿𝗲 𝗻𝗼𝘁 𝗼𝗻𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝘀𝗼𝗼𝗻𝗲𝗿, 𝗦𝗼 𝗜’𝗹𝗹 𝗿𝗲𝗹𝗮𝘅, 𝗕𝗿𝗲𝗮𝘁𝗵𝗲, 𝗮𝗻𝗱 𝗕𝗲 𝗣𝗮𝘁𝗶𝗲𝗻𝘁💭🖤. ~ ~ ~ ~ #explorepage #explore #calming #mistakes #lessonslearned #nailtech #futureplans #publicfigure


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I love this! Thank you @regionalcollab and #aynrand of course 🙂🙏🏻 Focus on your own stuff. Make your own mistakes. Achieve your own goals. Let everyone else get on with theirs 👊🏻#goals #success #achievement #mistakes #lessons #lifejourney #mindfulness


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Follow me#_pacifiedpoesy_ Like,share& comment #poems #mistakes #friendship #friends #poetryofinstagram #friendshipgoals #poemoftheday


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We learn from mistakes, and from that we become a better person☁️ #시 #clouds #quotes #quoteoftheday #글 #배경화면 #배경 #mistakes #betterperson #background #구름 #구름사진


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Allow me to share with you my adventures from today.. . First off I am on the right of the chat of course. So for context. Kintaro charges you for wasted food. So if you ordered wrong.. you ordered wrong.. I thought "roll" meant a small roll of sushi when in fact I got that and "hand roll" mixed up... (Even though it said clearly on there that the roll had up to 6 pieces per roll) BUT my smooth brain thought I was limited to 6 choices per order. So I selected 6 ROLLS instead of 6 pieces on accident.. also my hair tends to disappear in photos and to answer your question.. yes I am still full 10 hours later.. . . . #sushi #mistakes #mistakesweremade #food #foodporn #porn #oniichan #ecchihentai #kintaro #sushiroll #allyoucaneat #mistake #uwu #groupchat #humor #funny #meme #memes #defeated #stupid #firstofall #itbelikethatsometimes #iamdumb #smoothbrain #bigbrain #laugh #rip #fish #accomplishments #determination


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Is this relatable lemme know down below👇🏽#relatable#mistakes


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We are bound to make mistakes, there’s no avoiding it! Don’t make irreversible mistakes! Aside from that though, mistakes will happen, and how you own the mistake, recover from it, and prevent it is how you grow! Don’t hide or grief about the mistake, own it and correct it, learn from it, grow from it! 💪😊👊🏻 Presented by Your Fit Realtor, JHO Realtor, 515-441-2173 . . #Videojournal #storytime #followyourdreams #document #vlog #business #entrepreneurship #entrepreneur #fitrealtor #moneymgmt102 #entrepreneurjourney #letsgo #unstoppable #push #nofear #taketherisk #embracechange #setgoals #youvegotthis #makehistory #mistakes #learn #grow #ownit #ownyourmistakes #correct #recover


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Using my latest mistake to explore the creativity of failure. . . . . #smallbatch #littlestar #simplepottery #claylife #mistakes #failure #failbetter #theartofmistakes #georgeohr #clay #ceramics #pottery #handmadepottery


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Playing I Praise Your Name by @myronlwilliams with the bros Sunday morning. Is one of my favorite songs to play. I messed up a couple of times😬😅 though but it’s alright it’s all apart of growth @shelloboi MD/Keys 🎹 @tr_da_soul Bass 🎸 @crenshaw_dre @ogk_dre Organ 🎹 #sundaymorning #MLK #mlkday #drums #pearldrums #sabiancymbals #remodrumheads #mistakes #imgettingbetter #growth #mtzion #kalamazoo #fun #happyplace #God #Godfirst #myronwilliams #explorepage #like #share #comment


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My BEST Teacher was my last mistake... . By chaneling inward and listening to my gut, my intuition is alot more acute🏹 . L I F E L E S S O N S . My shoota📸 Mr. Maylink @maylink.studios . . . #intuition #discernment #spirituality #meditation #spiritual #woke #energy #healing #spiritualawakening #spirit #guidance #inspiration #intuitive #wisdom #lightworker #selflove #lifelessons #consciousness #universe #mindfulness #energyhealing #awakening #lawofattraction #mistakes #abundance #protected #awareness #empath #yoga #bhfyp


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No caption on this one 😼✊🏾🔥 #Blackmufasa 💯🔥 💯🔥 💯🔥 💯🔥 💯🔥 #money #life #chances #cheater #mistakes #sorry #hoes #damn #again #please #letsworkitout #girlfriend #boyfriend #thatway #aintshit


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I’m not much into politics buuuuuut this has got to be the BEST condom marketing EVER. • • #pullout #wrapitup #cochrane #yyc #condom #mistakes


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No matter how “perfect” you are with your diet… your weight is going to fluctuate.⁣ ⁣ Ugh, that “perfect” word…⁣ ⁣ Look⁣ ⁣ There will be times where you eat humiliating amounts of junk food.⁣ ⁣ There will be times where you don’t get a workout in for a couple of days (maybe even a week or two).⁣ ⁣ THERE WILL BE TIMES WHERE THINGS DON’T GO AS PLANNED.⁣ ⁣ That’s life. Whether you like it or not, that’s just how she goes.⁣ ⁣ YOU WILL MAKE MISTAKES. That’s human. Whether you like it or not, you are a human. ⁣ ⁣ You will slip up, trip up, and fall. ⁣ ⁣ You will not be perfect with your health, fitness, sleep, mindset and all that jazz 100% of the time... and you shouldn't expect to be.⁣ ⁣ Because perfection is a criminal facade and does not exist.⁣ ⁣ Because a "perfect" diet with no treats feels like a prison sentence rather than a healthy sustainable choice.⁣ ⁣ Because being "perfect" with your gym routine leaves little room for other things.⁣ ⁣ Heres the reeeally cool part though...⁣ ⁣ If you want to lose fat or get strong or get healthy…You don’t NEED to be perfect in order to do those things, you just need to be CONSISTENT!⁣ ⁣ This applies to almost everything in life.⁣ ⁣ Want to get good at gaming? Play them consistently.⁣ Want to get good grades? Study consistently.⁣ Want a more loving relationship? Express love consistently.⁣ Want to lose fat? Consistently eat less.⁣ ⁣ The best way to ruin your consistency and momentum is to shame and beat yourself up for having something "bad" or missing a workout. Self-sabotage ain't cool and DOES NOT serve you. ⁣ ⁣ Show up powerfully for yourself. It doesn’t have to be ALL the time… just MOST of the time. You get better at what you consistently do. Focus on the process and the results will come. The process is all those little things you consistently do that will add up to the result. ⁣ ⁣ So take a BIG breath and relax... because now you know that:⁣ ⁣ You’re going to make mistakes.⁣ ⁣ And you WILL NOT FAIL as long as you don’t quit.⁣ ⁣ SO DON’T FUCKING QUIT.⁣ ⁣ You’re awesome. You can do this. You are capable and you are worthy.⁣ ⁣ Much love⁣ ❤️💪🏻 ⁣


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NEW CUTZ🤙 🤫💥👣 . USE 🎧 FOR BETTER EXPERIENCE . ➖️➖️➖️➖️➖️➖️➖️➖️➖️➖️➖️ @kunjikka____bhakthan_ @kunjikka____bhakthan_ @kunjikka____bhakthan_ . FOLLOW &SUPPORT🤝 USE👉: #kunjikka____bhakthan_ . #forget #my #mistakes . . . . . #dqlove #dqforever #dqprinceofmollywoood😎 #dqforeveryone😙😙😙😙 #dq #dq_for_everyone😎😎😙😎😙🙂😎😎😉😍😉😎😉 #dulquer #dulquersalmaan #kunjikkafans #kunjikka😘 #kunjikkaishtam😍😍😘😘😘 #kerala #malayalam #romantic #love #status #lovefirstsight#dqboy #kunjikka #kerala #edit #love #you #kunjikka😘 #charlie #dqntewayanad #dqntekollam#dqboy #kunjikka #kerala #edit #love #you #kunjikka😘 #charlie #dqntewayanad #dqntekollam @dqntemalappuram_ @dq__nte__kannur @dq__warriors @dq_fans_360 @dq_girls_fc_ @dq_fc_official @dulquer_salman_fc__ @dq_dulquerism_dq @dqfcofficial @dqclubalpy @dq_club_army_kerala__ @dq_boys_kottayam @dq_nte_kottayam @dq__nte__kannur @dq_prince_of_mollywood @akdsfwa_chry_official @dulquerism_____ @dq_dulquerism_dq ..


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#clowns #mistakes


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😂😂😂 I wamt to die this way #meme #death #funny #suicide #mistakes #help


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I vent through original memes . . . . . . #meme #memes #dnd #benaffleck #funny #lol #joke #mistakes #mistakesweremade #batman #nerd #regret #geek


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6 things to always remember. _______________________________ For more 👉 @DennisAAguilar _______________________________ . . . . . #reminders #dailyreminders #reminder


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[ᴛʏᴘɪɴɢ....ᴡʜᴀᴛ ᴀʀᴇ ʏᴏᴜ ʟᴏᴏᴋɪɴɢ ᴀᴛ?] ☟ ☟ ᴡᴏʀᴅ ᴏғ ᴛʜᴇ ᴅᴀʏ-𝕄𝕚𝕤𝕥𝕒𝕜𝕖- ☟ ☟ ┅┉┄🆄🅽🅳🅴🆁🆃🅰🅻🅴┄┉┅ ☞ ☞ 𝒯𝒶𝑔𝓈 #errorsans #freshsans #paperjam #inksans #children #mistakes #undertale #au #errorinkshipchild


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So our soup didn’t go like we had planned 🙈 our power went out this afternoon while the soup was in the crockpot. When we got home we turned it back on and added cooked rice. Then the rice soaked up every drop of broth 🤦🏼‍♀️🤦🏻‍♂️ So we are having chicken and rice bowls instead of soup tonight to say the least! . Ingredients -1 frozen chicken breast -1 cup of chopped carrots -1 cup of chopped celery -1/2 diced onion -32oz chicken broth -1T balsamic vinegar -juice of half a lemon -2tsp each of garlic powder, onion powder, parsley, salt, oregano, thyme, and basil -2 bay leaves -2 cups of rice . Add all the ingredients (besides the rice!) to the crockpot and cook all day. Ensure that your power will not go out. Shred the chicken. Maybe just serve the soup over rice and don’t mix beforehand?¿


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That time when we finished a whole bottle of vodka in 1 night... oops #alcohol #party #friendship #bestie #memories #mistakes


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The lighting is wack but I’m alive! I did not drop off the face of the earth! And I’m back with another OC, babey! Is it a #spidersona ? Maybe blue beetles long lost brother? I don’t know, but here he is! • • • #spideysona #beetlesona #ifthatsevenathing #bluebeetle #spiderman #art #artwork #myart #artistsoninstagram #traditionalart #copic #copicmarkers #copicart marvel #dc #whatever #oc #myoc #originalcharacter #originalcharacterart #arachnid #spider #ironspider #scarab #egyptian #egypt #mistakes #nophotoshop Edit: not a fan of how copics spray ink when you open them? It kind of sucks but oh well


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no one can define you except you • _____ #windsm #casual #badhairday #earphones #mistakes


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