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Easy to GET THIS NOW! Get link in our profile Link in bio 🔝🔝🔝 10% OFF With Code: 10OFF . . . ✈✈✈ Worldwide Shipping 🔥 Printed in the USA. ============================ 🎁Perfect profile #gift for your family members and friends. ✔ Not available in stores. 🌟100% Satisfaction Guaranteed! ➡ Click on the link in my bio (profile) to see the price and the sizes. * * ✈ Love to tag? Please do ! #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity


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// CONCOURS INSTAGRAM // Non ce n'est pas Luap, mon chat d'❤ que vous allez pouvoir gagner ce soir mais plutôt un joli objet Non Connecté Parce que parfois se déconnecter, se reposer, prendre conscience de soi, méditer, se relaxer est précieux et tellement bon pour le corps et l'esprit... Ce soir @mymorphee s'associe à moi pour offrir à l'un ou l'une d'entre vous une Morphée - et plus de 200 combinaisons de séances de relaxation et d'aide au sommeil - C'est devenu un peu mon doudou quand j'ai besoin de me retrouver et Cheri et Rose commencent aussi à l'adopter ! Alors pour tenter de remporter ce très bel objet bien-être, laissez moi un petit comm bonheur juste ici, suivez mon compte et celui de @mymorphee et partagez en story ou publication en nous tagguant. Bonne chance à tous, belle soirée et bon courage pour la reprise demain Concours ouvert jusqu'au 26 janvier 20h. France métropolitaine uniquement . . #giveaway #mymorphee #detente #meditation #serenite #instapic #picoftheday #instamoment #followme #concours #bienetre #sommeil #sophrologie #morphee


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Hallo zusammen! Hier einmal eine Übersicht über die kommenden Workshops :) Schaut einfach bei uns auf der Webseite vorbei (Link in Bio), um euch anzumelden und zu informieren! Wir freuen uns auf euch. Klang Erlebnis: . . Deine innere Balance zu finden und wiederherzustellen, das ist das Ziel dieses Klang-Erlebnisses. Einzigartige Klangschalen erzeugen die wohltuenden Klangwellen. Diese ermöglichen deinem Körper, deinem Geist und deiner Seele in eine tiefe Entspannung zu gelangen. Dadurch können deine Selbstheilungskräfte aktiviert und das Immunsystem gestärkt sowie Blockaden und Störungen gelöst werden. Painfree Fascia: . . Der Zusammenhang von Stress, Bewegungsmangel und den daraus resultierenden Beschwerdebildern gewinnt in den letzten Jahren immer mehr Bedeutung im Training und in der Therapie. Painfree Fascia wurde entwickelt, um Menschen zu bewegen und ihnen Entschleunigung vom Alltag zu schenken. Wir konzentrieren uns hierbei vor allem auf das größte Sinnesorgan, die Faszien. Somit wird im selben Maße das physische sowie das psychische Wohlbefinden gesteigert. Wir lösen Blockaden auf allen Ebenen! . . : #ahrtal #alvitha #badneuenahr #badneuenahrahrweiler #fitness #meditation #mindfulness #pilates #wellness #training #health #coaching #balance #yoga #yogaddict #yogaworkshop #happy #gesund #lovelife #faszien #thaiyoga Sprich uns gerne an, wenn Du Fragen hast oder Informationen benötigst, wir beraten Dich gerne bei uns - auch bei einer Tasse Tee. Alvitha Zentrum für Gesundheit und Bewegung Peter-Jansen-Straße 16 53474 Bad Neuenahr-Ahrweiler


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Happy Sunday my friends. Trying to get positive vibes up today. I’m a Daily rainbow photographer and sky magician. Nature is my church. We all have magic in us and around us. It’s all love and we are all the magicians of love and light. All of us. Only love is real. You can see my sky posts at #fairydustphotographyy 🌈🔮🕌🔮🌈#love #sky #kids #nature #weekend #believe #believeinyourself #instagood #instalike #bestoftheday #naturelovers #starseeds #sky #skyline #magic #happy #universe #meditation #chakra #harrypotter lover #instagood #instalike #spirituality #spiritual #crystals #sky #sundayfunday #colorful #clouds #skyline #skyphotography #colors #weekendvibes #sunday


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Lavender oil has many uses and is believed to have antiseptic and anti-inflammatory properties. Which can aid in the healing of minor burns, insect bites and stings. When the essential oil is used in a diffuser or oil burner it can help reduce anxiety, insomnia, depression and restlessness. Promoting relaxation, harmony, inner peace and induce sleep. Lavender stems can be added to sage and rosemary to make smudge sticks which clear the house of negativity and purify the energy in your home. #essentialoils #spirituality #spiritual #meditation #mindfulness #lawofattraction #psychic #psychicreading #reiki #reikihealing #energyhealing #tarotreadersofinstagram #clairvoyant #positivevibes #motivation #motivationalquotes #spiritualawakening #spiritualdevelopment


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Rhodochrosite is a talisman of healing and happiness. It will bring you peace and renewal.It will comfort the heart and soothe the soul. It will help you reduce your stress and anxiety and let go of unhealthy emotions and painful memories. #rhodochrosite#gemstones#healingbracelet#fashionjewellery#spirituality#meditation#reiki#chakra#naturalstones#anxietybracelet#exquisitebracelet


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Quando uomini e montagne si incontrano, grandi cose accadono... #nofilter #mountain #snow #nature #open #mind #vibration #meditation #trip


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Friday night I worked my first in-house call shift in over a decade. I was pretty grumpy with the thought of potentially being up all night. Admittedly, I have become spoiled from a consistent day schedule. I decided to exchange my negative attitude and anxiousness for gratitude as I walked into the hospital. At 6:45pm, I approached my first case thankful the ortho-trauma patient was stable and the handoff was thorough. As I started my third ICU case that night, I appreciated the positive attitudes of the two anesthesia residents and attending who graciously jumped in to help line the patient and offer me a dinner break. Finding my way to the call room and having space to do a little yoga and meditation calmed me as I turned out the light around 1:30am. The quality mattress purchased by two of the pediatric anesthesiologists was comfortable. Thank you! My gratitude peaked when I woke at 8:30am realizing it was time to go home and I had slept for SEVEN hours! I did not think I would be so lucky. Night call is unpredictable, especially as the demands for emergent care increases at our facility. I am fortunate to work with talented and kind colleagues and a scheduler who fairly distributes undesirable shifts. We can choose how we are going to respond to unwanted shifts, challenging cases, or sleepless nights. Gratitude is one of those options. HAPPY CRNA WEEK! #crnaweek #crnaweek2020 #wearethere #crna #crnalife #gratitude #gratitudeattitude #gratitudeeveryday #choices #wvucrna #nightshift #nightshiftthoughts #oncall #hospital #callroom #emergencycare #anesthesia #anesthesialife #meditation #yoga #yogateacher


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Happy Sunday my friends. Trying to get positive vibes up today. I’m a Daily rainbow photographer and sky magician. Nature is my church. We all have magic in us and around us. It’s all love and we are all the magicians of love and light. All of us. Only love is real. You can see my sky posts at #fairydustphotographyy 🌈🔮🕌🔮🌈#love #sky #kids #nature #weekend #believe #believeinyourself #instagood #instalike #bestoftheday #naturelovers #starseeds #sky #skyline #magic #happy #universe #meditation #chakra #harrypotter lover #instagood #instalike #spirituality #spiritual #crystals #sky #sundayfunday #colorful #clouds #skyline #skyphotography #colors #weekendvibes #sunday


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I woke up this morning differently. Started with yoga and completed my very first reading with my new deck #wildwoodtarot 🌲 For someone who loves tarot, I found extending my craft with this deck intimidating somehow. But I was called by them this morning and now I realize just how connected we truly are 🌙 You can read more about the back story and my reading today on my blog (in description) ☕️ what is your favourite part about tarot? Do you have a reading to share?


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Leonie hosts Yin Yoga here at the hub every Wednesday at 8pm🧘🏼‍♀️ Yin Yoga is mostly floor-based, focuses on breath awareness, meditation & opening the bodies energy channels to restore balance✨ Suitable for all ages & abilities🙌🏼 Book your place now using the link in our bio🎉 #yinyoga #deltasportsdome #yogahub #yogapilateshub #yogalimerick #pilateslimerick #yogapilateshublimerick #limerickfitness #yoga #meditation #pilates #fitness #yogalife #yogainspiration


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Curiosity is the access point. Responsibility is the key. Self forgiveness is your medicine. If we want to change something in our life, we want to become conscious of our alignment or misalignment with who you want to be, then make choices designed to feed your future self. ✨ If you’re stuck, there’s a part of you that’s still in the past, there’s something unresolved within you, this is what keeps you from moving forward. ✨ Then you consciously invest all of your energy on where you desire to be, forgiveness, understanding, the excitement of the journey forward, the blessings to come, taking the necessary actions so that you can continue moving forward✨ If you’re ready to identify those subconscious and unresolved feelings, so that you can finally be set free, 1-on-1 sessions for February are now being booked. ✨ Book a 30 minute discovery call where we tune into your spirit and see if any of my mentorship or coaching programs are right for you. Give me a 💛 if this speaks to you. Much love, Arlene Grace #livingwithcolour #mindset #selflove #selfcare #love #loveyourself #motivation #lifequotes #lawofattraction #happiness #lifecoach #thirdeyethirst #divinefeminine #chakras #motherhood #psychology #consciousness #spirituality #meditation #inspiration #positivevibes #yoga #quotes #divine #instaquotes #thirdeye #energy #healing #mindfulness


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Yesterday at Casa Hogan orphanage, we created a Garden of Hope with the children. A garden, which would hopefully serve as an opportunity to connect with the earth in a new way. A garden, to hopefully plant their Intentions of love, faith, and trust. A garden which would hopefully offer a source of eadible medicine. A garden to hopefully grow to be its own sustainable ecosystem. A garden, which will be a reminder that no matter what happens, these children are never alone. A garden to symbolize the beauty of innate Diversity and the power of Community. We didn’t just plant seeds, we connected to the land. We didn’t just clear grass, we created a pathway. We didn’t just dig up rocks, we created space for new roots. Because that’s what Spirit Healers is: a foundation, grounded in the notions of community, built on sustainable practices, held together by unconditional love. If you want to be a part of the movement, feel free to reach out. #nonprofit #service #love #children #community #garden #music #art #healing #meditation #kungfu #mindbodysoul #mexico


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Söndagen har inte varit en vilodag! Började dagen med yoga och frukost på #urbandelisveavgen Fick en solig promenad hemåt genom stan.Gick bla förbi körsbärsblommorna som tror att det är vår. Gör nästan lite ont i hjrtat att se.😥 Lyssnat på meditationsinformation under eftermiddagen. Å nu ska dagen avrundas med att fota konsert!🎶🎸🎤 En dag i min smak!💖 . . . #sndag #sunday #yoga #morgonyoga #meditation #concertphoto


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My first client stepped Through the door today and it felt good to be doing what I feel passionate about 💛 I just want to Thank Everyone that has supported me this last week and sent encouragement and kind words. Some Fear always creeps in when you start to walk your own path and follow your heart ❤️ and it’s nice to know people have your back... Well the response has been amazing so far and the bookings are flying in.. ✨personal yoga sessions ✨meditation ✨reiki ✨holistic massages ✨ Me and @angels_and_energies also have an offer of a Angel Card Reading followed by a Hot stone back, neck and shoulder massage, check it out 🔮 . If you have any questions about my services please feel free to send me a Dm. 💫 #holistics #massage #reiki #wellbeing #relax #yoga #personalyoga #meditation #chill #goodvibes #vibinghigh #speke #liverpoolholistics


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Our Mexico silent retreat is sold out! 🤫⁣ ⁣ We still have a few spots available in our upcoming 200hr Buddhist Yoga Teacher Training and Meditation Mentorship starting this February 🧘🏽‍♀️🧘🏻‍♂️🧘🏽🧘🏼🧘🏿‍♀️⁣ ⁣ Keep a look out for summer retreat #comingsoon 👀⁣ ⁣ memespo via @farahmarkis#threejewels #threejewelsnyc #enlightenment #enlightenmentstudio #yoga #meditation #ytt #buddhistphilosophy #retreat #silentretreat #community #painauchocolat #sundayvibes


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Rephrasing changes up your story from one of dis empowerment to empowerment. Own where you are. It is all just a part of your journey. ♡ Check the link in my bio for links to get a FREE copy of my ❤Energetic Hustle.❤ A FREE mini workbook I created to help me level up my energy day by day, little by little. It is the main tool I have used for the last 20+ years to create sustainable joy and a life I love.  Also check out my new 👑 She's Un-offend-able Podcast 👑 where I talk life and business from a strict law of attraction perspective.


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Alguns momentos do nosso workshop sobre de ontem sobre os 7 Chakras. ✨✨✨ Muito grata por toda a partilha, foi desafiador trabalhar este tema em apenas 3 horas! E é tão bom contar com a colaboração de @mrvarunjain para nos falar de forma tão genuína sobre o poder do nosso corpo energético. ❤️🙏 Mais workshops sobre este assunto virão para que possamos abordar cada Chakra mais profundamente. Novidades em breve! ☺️🌟 . #yoga #chakras #healing #meditation #workshop


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Dark.Eternity.Agony.Tourment.Hel. . A long way i've walk in hel's bed one of many path to tread . Years were getting darker and darker being lost as the all-father . Now the lights have tawned me like the breath of uruz shall be . Wise is the man who sacrifice an eye with knowledge and wisdom, you will hear his goodbye. #norse #havamal #edda #poeticedda #witchcraft #witch #viking #hel #nordic #night #path #tread #lifeanddeath #lifeisgood #runes #odin #oldways #sigil #magic #skald #forest #sorcery #Meditation #rebirth #dark #coldwinter #death


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We live in a society that is preoccupied and obsessed with success. And the glamorization of success is so powerful that it has become a self-perpetuating program, influencing the masses to understand the merit and worth of life based on success. But I'm gonna keep it nice and real for ya and you know what? Many people who trot about with all these symbols of success: the cars, the suits, the titles, the fancy things etc etc have Absolutely No Idea What They Are Doing. No idea. It's written all over them. It's plain to see. Behind the bravado or the raised nose is a metaphysical ignorance. A misunderstanding... A misweighting of the true value of things in life. So, don't fall for it. Forget what everyone else is doing and follow your own heart. Your own perception. Your own common sense and understanding. It's worth it. #philosophyoflife #lifephilosophy #philosophy #metaphysics #spirituality #ignoranceisntbliss #selfhelp #selfdevelopment #personalgrowth #selfdevelopmenttips #lifetips #wisdom #lifewisdom #spiritualjourney #spirituallyawake #awakening #truth #mythbusting #freedom #wildsoul #higherself #higherfrequency #meditation #mentalhealth #mindfullness #positivity #staypositive #unilife #student #traveller


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What I can NOT say is “I am good at meditation.”. What I CAN say is “Every time I practice I feel good.”. It is called “a PRACTICE” for a reason. I highly recommend meditation for everyone. Also, in “storms of life”, it helps you to learn how to set your sails to get through the storm. I first started meditating after the 2016 presidential election in US, upset strongly by the result. Meditations helped me to find peace of mind again. Please note that I don’t intend this as a political posting; everyone can have their own political views; I don’t judge. I simply wanted to share how and why I started meditating at the first place. #10percenthappier #mindfulness #meditation #love #selfcare #wellness #motivation #mentalhealth #inspiration #healing #mindset #peace #gratitude #happiness #health #fitness #positivevibes #life #consciousness #awareness #coaching #zen #mindful #positivity #breastcancersurvivor #thrivingnotsurviving


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Susitna project, day 612. Cargo ship hiding behind the tree. #susitnaproject #ship #mountain #meditation #dailypic #anchorage #alaska


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Garnet & Onyx with Hematite. Mini bracelets(6mm) are a delicate add-on to create a balanced stack. 🐝❤️


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~в миг на съзерцание и тишина, в ход с потракващите ни мисли, виждащ дъха си~ минаха ли 10 минути? ———— Не знам кое е моето и кое работи, бягаме от един коловоз, за да влезем в другия, в който влакът просто не се движи с 200 км./час. Извън една зависимост в друга, мисля, че нищо няма да проработи, било то медитацията или менторът, ако не стигнеш до собствения си център, който е по средата на този кадър между часовника и камината, спокойствието и ежедневния ритъм. ———— Единият от въпросите ми в днешния споделен кръг с @boykoblagoev в @mettaspacebg беше дали има кой да ни води и да обобщи мислите ни след медитацията и изплувалото на повърхността? Понякога да, понякога не - зависи кое си избрал за себе си и кое работи. Но хубаво е, когато усетиш сладостта от прохождането и като в малка библиотека наум започнеш да подреждаш своите символи, намирайки смисъл и сила. 🙏 . . . . #insideout #meditation #timestopped #faith #guidance #slowmotion #moments #escapes #metime #gowiththeflow #energy #balance #sharingandcaring #bloggerstories


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▫️Movilidad con Yoga es: Más salud, fuerza, estabilidad, equilibrio y más flexibilidad. @dianamlopez_ nos ayudará a RESPIRAR mejor y MOVERNOS a nuestras capacidades. Una clase estilo Diana única y especial. ✨ #yoga #meditation #fitness #yogainspiration #yogapractice #namaste #yogateacher #mindfulnessmeditation #movilidad #lovemovement #movementtherapy


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El amor dice "Yo soy todo". La sabiduría dice "Yo soy nada". Entre estas dos mi vida se mueve. Ya que en cualquier punto del espacio y el tiempo puedo ser tanto el sujeto como el objeto de la experiencia, expreso esto diciendo que soy ambos, y ninguno, y más allá de los dos. eso es el amor), un eterno sujeto que goza de todas las sensaciones de todos los seres sin verse afectado por ninguno. "Desde adentro o desde afuera, una luz brilla a través de nosotros hacia las cosas, y nos hace conscientes de que no somos nada, pero esa luz es todo". Emerson "Amo la nada porque la nada es todo y el todo soy yo cuando pienso y amo”. Teresa Wilms #espiritualidad #spirituality #meditacin #meditation #maharaj #budista #chogyamtrungpa #nisargadatta #ayurveda #ayurvedalifestyle #reiki #sanidad #saludmental #salud


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1- ورزش 2- شکرگزاری 3- مراقبه #کلیپ انگیزشی #مرکز_آموزشی_همسو @hamsouu کانال همسو Www.hamsou.org سایت #reiki #music #meditation #beauty #photo #art #healing #yoga #nature #spiritual #ریکی #مراقبه #یوگا #درمان #برنگری #خودشناسی #طبیعت #هنر #موزیک #انساندوستی #حقیقت #شادی #عکس


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SELF CARE SUNDAY . . Feeling anxious or nervous? . . For this weeks one minute mindfulness video, Vikings actress @maudehirst shows is how to do Alternate Nostril Breathing. . . This will help to calm the nervous system and minimise anxiety #mindfulness


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🌿✨ 𝙰𝚕𝚠𝚊𝚢𝚜 𝙻𝚎𝚊𝚛𝚗𝚒𝚗𝚐 ✨🌿


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{THE INNER FIRE} 🌞 Basically, all healing is the intake into the body of the eternal Sun, the light. If you can call upon this light, breathe it in, live consciously in this light, it will actually control the cells of the physical body. The body is so heavy, material life so strong, that you forget the power of light to recreate tissue, to recreate the living cells of your body. ✨ #whiteeaglespeaks #thequietmind #light #love #thegreateasternsun #chogyamtrungpa #fireside #innerfire #meditation #radiatelove #beacon #glowup #🔥


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Un 1 on 1 de aquellos Mary!! . . 10-4! 🤙🏻 . . Me recibieron cantando “vienen con alegría señor” 🗣✊🏻✊🏻✊🏻 . . “Pascua significa paso” así dijeron. Dame virgencita, el valor, fuerza y voluntad que necesito para dar los míos. Las dos sabemos cuáles son 👯‍♀️🔥❤️🧠💪🏻 . . Me hace sonreír mi ruci @melimillas que me tiene paciencia y sabe que nadie me ha enseñado sobre esto, que me sorprendo y rindo ante cada descubrimiento, me banca 😽 me acompaña. Gracias amiga por respetarme y creerme ❤️ Hoy dejamos una velita para que acompañe al rezo por mi y todos los que están en mi corazón 😻 . . Virgencita, lo único que te pido sácame el ruido del camino y rápido, sabes que voy determinada como flecha y que pongo el hombro, ayúdame con eso, si la pega bruta tú sabi que yo te la hago. Adoro ir al cerro 🤲🏻 Amén 🙏🏻 #espiritualidad #proteccion #orar #coaching #terapiatranspersonal #wellness #selfcare #pray #meditation #mindfulness #meditate #autocuidado #bienestar #cerrosancristobal #disciplina #discipline #practice #practicar #breathe #gentereal #realpeople #happy #fun #selfmotivaton #smile #love #sunday #santiagodechile


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We as women are so powerful. I woke up this morning to my moon showing her blood side, a morning every woman knows so well. This morning however was different for me. In a way that was magical and powerful. I meditated and sat with my yoni last night letting her know it was okay and time to show herself. I felt her presence. She listened and blessed me. Which might not seem different from any other month, but this month I was in control. The time when she was suppose to come I didn't want her to, so I lovingly asked in a non-speaking way for her to wait until I gave her the go ahead. Ladies, this is our body, this is our moon cycle, we have the power and control. It is such a blessing time, as painful as it is(I'll pretty much be in this position or curled up most of the day). Every month we are given the opportunity to shed what no longer is serving our bodies and we have such a power to take it beyond that and allow what no longer serves us mentally to shed as well. Take this time to love ourselves that much more, to put that much more care into ourselves, to listen to the life source we carry within us that we ignore most days. This is our time. . . . . . . #yoni #bloodmoon #sacredspace #mooncycle #menstration #meditation #yogicsquat #malasana #powerful #feminine #yoga #yogaeverydamnday #yogi #control #blessed


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Its is in #stillness that we find our #answers, our resolve, our fighter within, our truest selves and our deeper #connection to the #mystery we call #GOD. #sundayvibes #slowdown #bestill #meditation #reflection #timeout


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After a week of every unhealed behavior I thought I'd cleared coming back up in succession, I'm feeling #grounded in #gratitude again. After a particularly hard night, I fell asleep listening to @eastforest and slowly awakened in the morning to the @babaramdass track repeating, "I am loving awareness." It was the most beautiful way to awaken, and it awakened my spirit from its slumber, too. I guess sometimes all it takes to get right is good music, good meditations, some "me" time and a little bit of cozy self-care. The journey is ongoing, but I'm seeing the light filtering through, and there is so much to be grateful for and excited about. Life awaits. 🙏❤️✨ . . . . . #meditation #musictherapy #soundhealing #lunarnewyear #lunarnewyear2020 #wakeup #spiritualjourney #kundalinirising #spiritualawakening #loveyourself #imtrying #itshard #dothework


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Excited to share the latest addition to my #etsy shop: 17 Crystal Healing Grid Set Crystal Quartz Fairy Quartz Lemurian Seed Shamanic Dream Amethyst Point DT Manifest Healing Altar Chakra Reiki #crystalgridding #occultwiccapagan #crystalhealing #reikihealing #healingstones #grid #gridcrystal #altartools #altarwand #altar #gridchakra #manifest #meditation #witch #divination #gemstone #scrying #abundance #quartz #quartzgemstone #quartzcrystal #quartzcluster #metaphysical #chakra #yoga #metaphysical #witchy https://etsy.me/2THqv0D


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رقص در زیر آب به همراه قطعه‌ای از شوپن. "تلاش می‌کنم با آب یکی شوم. وقتی از مغز و از بدن خود فراتر می‌روم احساس خلاقیت بیشتری می‌کنم". این‌جملات را "کلر فریزن" بازیگر و عضو تیم شنای موزون کانادا بیان می‌کند. او رقصیدن زیر آب را نوعی مدیتیشن می‌داند. در جریان این‌مدیتیشن او قادر است تا چهار دقیقه نفس خود را زیر آب نگه دارد. این رقصنده و بازیگر کانادایی داشتن آرامش کامل موقع اجرای برنامه را رمز ماندن طولانی و نگه داشتن تنفس خود در زیر آب می‌داند. او میگوید تمام کودکی‌اش در کشور قطر و در سواحل دریا و اقیانوس به شنا کردن گذشته است. رقص زیبای او را در زیر آب با قطعه زیبایی از شوپن ببینیم. . #رقص_معاصر #رقص#آرامش#مدیتیشن #نفس#کلر_فریزن#آب#موسیقی#شوپن #dance #music #meditation


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Life is too short, it's up to you to make it beautiful, so keep in mind that today is the tomorrow you were worried about yesterday . . . . . . . . #throwback #activism #youth #meditation #michigan #annarbor #usa #leadership #travelphotography #travel #liveyourbestlife


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Immer wieder begegnen mir hier bei Instagram und bei Patienten die Fragen: “Wie finde ich heraus welchem Dosha ich angehöre? Wie kann ich meinen ayurvedischen Weg beginnen? Auf was muss ich achten?“⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es gibt verschiedene Diagnoseverfahren die ich anwende um deinen Typ zu bestimmen:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Ich Messe deinen Puls⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Ich schaue mir deine Zunge an und mache eine Zungendiagnostik⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Ich betrachte mir dein Erscheinungsbild⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4.Du musst einen sehr umfangreichen Fragebogen ausfüllen⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wenn dich das Thema interessiert, höre dir auch gerne nochmal die Podcastfolge zu den AYURVEDA BASICS an #75 was dir deine Zunge über deine Gesundheit verrät. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dein erster und wichtigster Schritt für deine Gesundheit ist es aber dein Agni (Verdauungsfeuer) auszugleichen. Im kostenlosen Lenatura Newsletter, habe ich diese Woche eine Checkliste für dich rausgeschickt mit der du herausfinden kannst, ob dein Verdauungsfeuer ausgeglichen ist oder nicht. Du kannst dich gerne noch für den Newsletter ohne Verpflichtung anmelden unter www.lenatura.de/newsletter dann bekommst du die Liste noch zugeschickt. Im Unbeschwert Ernährt Onlinekurs erfährst du noch viel mehr über die Doshas und wir schauen gemeinsam, wie du dein Verdauungsfeuer wieder in Balance bringst und so deine Beschwerden nachhaltig gelindert werden.⠀⠀⠀⠀⠀⠀⠀⠀⠀ [Werbung] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ernhrungstherapie#unbeschwerternhrt#gesundeernhrung#ayurveda#meditation#achtsamkeit#bauchgefühl#reizdarm#reizdarmsyndrom#podcast#nahrungsmittelunvertrglichkeit#ayurvedafood#lenatura#mainz#imeinklang#vegan#sorgenfrei#genuss#ayurvedalifestyle#vegetarisch#stressmanagement#therapie#ernhrungsberatung#soulfood#ayurvedamedizin


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Vous ressentez le besoin de prendre une pause afin de vous ressourcer et d'augmenter votre bien-être en général? . Joanie vous propose une pratique au cours de laquelle les participants seront invités à bouger, puis à méditer tout en explorant certains mudras. Relaxation garantie! . Date : samedi le 8 février 2020, de 13h à 15h Enseignante : @joanieverret Prix : 25$ prix régulier (ou 20$ jusqu'au 1er février) Pour vous inscrire : https://studiovieactive.com/ateliers/ --- Do you feel that you need to take a break in order to reconnect to yourself and increase your well-being? . Joanie offers a practice in which participants will be invited to move and meditate while exploring some mudras. Relaxation guaranteed! . Date: Saturday, February 8th, 2020, from 1pm to 3pm Teacher: @joanieverret Rate: $25 regular price (or $20 until February 1st) To registrer: https://studiovieactive.com/en/workshops/ . #healing #relaxing #yoga #mudra #meditation #yogapractice #bodyandmind #ottawayoga #gatineauyoga #mouvement #yogamotivation #peaceful #stressrelief #workshop #yogaclass #yogatherapy #yogini #namaste #yogaliving #yogafam #yogalife #inhaleexhale #om #yogacommunity #yogastudio #yogalifestyle #yogajourney


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So, what is it like doing Reiki and Completion Process in the yurt? I think this picture of a cozy evening session sums it up. No words needed. 😍🙏👌✨ . . . #selfcare #healingspace #yurt #reiki #completionprocess #chakras #reikimaster #pemftherapy #healing #relaxation #westshore #wellness #localbusiness #energyhealing #holistic #meditation #mindfulness #spirituality #reikiteacher #workshops #alternativemedicine #chakrabalancing #goodvibes #yyj #victoriabc #langford #metchosin


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Retour des singeries mais au sommet cette année. 💫 #goals #life #wellness #beautiful #nature #earth #protect #body #mental #meditation #lifestyle #play #workinprogress #grow #handstand


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"Ho pensato ai giorni antichi e degli anni eterni mi sono ricordato" (Salmo 77, 6) #trompeloeil #sea #skyline #sky #symmetry #rovigno #rovinj #winter #salmo #psalms #croatia #meditation #horizon #sealovers #wintersea


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Day 7: CHANGING SHAME . • Might seem like a funny photo, however “touch work” from Somatic Experiencing (SE) has been powerful for me. Funnily I just realized. I think I held/hold shame in my jaw/chin 🤔🤔🤔 . • So this photo makes total sense.... . • So much fear in sharing. . • Because historically. We were dismissed for sharing. Minimized. Unheard. Made to feel small. Made to believe it makes us weak. . • Shamed. . • NOW... how will YOU choose to be with yourself? . • I chose kindness, compassion, non-judgement, listening and hearing myself, honouring me. Speaking up. Standing up. Supporting others. . • What are you choosing for yourself? • • • • #fromsuppressiontoexpression #fromlonelinesstoconnection #stress #emotions #emotionalresilience #changework #findingyourvoice #boundaries #traumainformed #taichi #qigong #pain #somaticexperiencing #anxiety #chronicfatigue #emotionalhealth #beyou #healing #spirituality #trauma #energy #meditation #occupationaltherapist #inspiration #awareness #selfcare #empoweringwomen #selfcompassion #divinefeminine


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We are the clay people. We rose up from the mud to take shape, to take form. A bolt of lightning strikes and animates us. We are as many say, "zombies." We walk, we talk, and we think. We think so much that we forget what we are. Clay. Our minds float above the Earth disconnected from the body that cradles it about. It is the mud that is meant to be as a whole and complete conduit of the great lightning. But our minds, stuck in so much self importance try to hold on to all that power and in doing so become separated from the mud body which was always meant to continuously send and receive pulses of light through it and throughout the mud of the Earth. Because you see, you are just mud and clay. The entire Earth and everything on it is but a ball of clay. You think because you have molded inform you are not clay? You have been molded and remolded a million times over and yet you forget. Remember who you are you are a candle and when your light is blown out your wax will be melted down and reshaped into a new candle. And you may ask, "what is the light then?" The light is the lightning that animates us. The one true original flame that is used to light all candles. There are many candles but only one true flame. And so I ask you: though separated by individual wicks, are not all candles of the same flame? Even a wanderer who stops in the night to build a fire uses the fire and heat and energy of their body to create friction between two sticks and ignite a flame. And so energy and heat is transferred. And so it is not mine. My energy does not belong to me because I am always taking and giving it away and so there is no me. I conclude: we are all nothing but one mass of clay that is animated by a force of energy that is not ours but it nevertheless is who we are. - shemystic


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💗$22 Rose Quartz Flame💗 . Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief. Rose Quartz dispels negativity and protects against environmental pollution, replacing it with loving vibes. It encourages self forgiveness and acceptance invoking self trust and self worth. 💗 . . . . #crystalhealing #crystal #crystals #minerals #gemstones #jewelry #minerals #gems #crystals #rocks #crystalsofig #crystalsofinstagram #crystalshop #crystaladdict #crystallove #crystalobsession #crystalcollection #nature #art #love #clarity #meditation #shopsmall #crystalshop #crystalsales #sales


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🌻🌻🌻Bom Domingo pra nós!🌻🌻🌻⠀ .⠀ .⠀ .⠀ ☝️Vem conhecer nossa lojinha virtual com japamalas, colares e pulseiras em pedras naturais e sementes! Todas feitas artesanalmente, com muito amor, reverência e PROPÓSITO!⠀ 💜Para suas #meditaçes e prática do #hooponopono 🙏⠀ ☝️Link na descrição do perfil ou pelo whatsapp 📱 11 97198 8101 com a Cecília 💛⠀ .⠀ 💚Sinto muito⠀ 💜Me perdoe⠀ ❤Eu te amo⠀ 💛Sou grata/sou grato⠀ .⠀ .⠀ .⠀ #japamalahooponopono#japamala #japamala108contas #japamaladesementes #108contas #hooponopono #hoponopono #bethrusso #vidamesurpreenda #meditaço #meditation #mantras #budismo #buda #rosrio #terçobudista #biojoias #zen #opoderdoagora #despertardaconsciencia #meditar #japamalas #japamalasartesanais #oponopono #artesanato #om #transmutaço #ser


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This is where I am at my happiest.. there’s something about the ocean that makes me feel so free and liberated. There’s something about being in unknown places that feels so freeing to me. I spend so much time in my thoughts & now I’m realising just how powerful it is to dwell in thoughts and visions that make me feel good as they too, will come to pass. Do not underestimate yourself during hard times. There's so much you're capable of and so many great things coming your way. Have faith in the Universe’s way of delivering your blessings.


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Хорошие мои, я никуда не пропала🤗 Нахожусь в потоке создания карт для своих клиентов.✨С каждым случаем меня просто пробивает на свои собственные инсайты, плюс год еще такой сильный 2020 и идет мощнейшая проработка кармических задач.🚀На носу у меня сессия, а вам буду готовить серию постов по типажам, как и обещала. Еще же я нахожусь сейчас в «эксперименте», это когда ты подкрепляешь действиями то, что прописано в карте, а не просто прочел, принял к сведению и забыл. Признавайтесь, кто здесь у меня такой?))😉 А это прям трансформация и все идет через преломление укорененных нейронных связей/привычек. Идет сопротивление не только мозга, но и тела, тут уж не поспоришь, что самая сложная работа это работа над собой. С завтрашнего дня я прохожу недельный курс по осознанному отказу от сахара от ведущего специалиста anti-age терапии. Я давно уже убедилась в том, что всё идет от нашего осознания и от любой привычки можно избавиться только через её осознание и принятие, тогда происходит просто волшебство по щелчку пальца. Я не могу назвать себя зависимой от сахара,(хотя, не уверена😂), но хочу прийти к тому, чтобы этого компонента вообще не было в моем рационе, ибо это разрушает нас и приводит к преждевременному старению. Если вам интересно, то могу делиться информацией. Кто со мной хочет влезть в очередную авантюру?) Как смотрите на то, чтобы с завтрашнего дня продержаться недельку не только без чистого сахара, но и без скрытого сахара в различных продуктах?) Я просто решила кинуть себе очередной вызов, потому что надо всегда стараться быть чуточку лучше, чем ты был вчера.☝🏼Еще напоминаю, что завтра 20.01 очередной день Экадаши.🕊


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What are you doing to fill your soul this Sunday? 💭 My morning started off with sunrise Agnihotra and meditation with @darcy_leigh_v 🔥🧘🏾‍♂️ Had my morning brew at @hydeperkcoffee ☕️ Just finished a fun photoshoot with @thenakedneighbor at @studioboise 📸 And now about about to hit up the hot springs with @getaritual 💦 somewhere in the mountains🏞


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Eating EVERYTHING!


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Balance, focus, follow-through (Part 1 of 3) Healing with intention - focus on the root, sacral, and solar plexus chakras for grounding, and alignment, aiding inner balance, focus, and follow-through. #crystalhealing #crystalsingingbowls #sonichealing #sonictherapy #meditation


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mornings _________________ oat milk kale & spinach mango & banana Blue Majik powder _________________ #sundayfunday #morningvibes #greensmoothie #healthyish


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I’m deeply grateful for the 14.5K, quality over quantity friends that support/follow me here on instagram. Thanks for being here — your love is the fuel to my fire! 🔥 #Gratitude #Love #Support #Community #Listen #Learn #Grow #Love #Logic #Empathy #Healing #Peace #MentalHealth #Happiness #Friends #Family #Communication #RelationshipGoals #Motivation #Live #Meditation #Spirituality #News #Media #Instagood


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The truth is you don’t know if you will be here tomorrow, so personally, I wouldn’t base any of your life decisions on that. You can try, but it’s just a game of making yourself feel like your winning at this game called life. You wish you could always predict outcomes. But, it’s a fact, not with everything. Some of the people I didn’t even like became my dearest. If I let fear stop me from experiences I would not be the mother I am nor accomplished what I have today. Do you know how many people thought I would fail as a single parent? BIG WRONG! In fact, when I tried the “norm” route, I did fail and felt like I was in a straight jacket. It takes courage to live the way I do. I do not base my decision on the opinions of others. I go by how I feel. What my intuition and heart tell me. It doesn’t mean you don’t have baselines for something’s. You won’t free fall because you made a choice others would 🤔??? Believe you me, they will admire your balls! This is why my friends are all colors, ages and walks of life. Life should be an adventure with all kinds of wild and crazies along with some hairy twists and turns. Or be mundane and do the whole comfort zone - no growth thing. You can. There is no right or wrong. We enable others when we worry about what others think. We give them power over us. What are they really gonna do about it? Most of our fears are just that. Not reality. We have to show people we have courage to be true to who we are. This does not mean reckless or unkind. This can be done respectful with heartfelt honesty and boundaries. You are not them and they are not you. How strong you are with your belief will define how much influence they have over that issue with you. You have to stand strong. Most people are full of shit. How does anyone know outcomes? Are they God? Show them it can work and if it doesn’t - next thing! Stop acting like you are in prison. What you wanna be at all cost is in your truth. Big middle finger to the haters🖕. I look back now and just say wow. Thank God I said yes to things that were out of the box. Trusting me over everyone else worked out great even if I did 😓 my decisions at times. ❌⭕ #authenticself


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January 18 Pure light is all colors. Therefore, it has no hue. Only when singleness is scattered does color appear. 🌈✨ By @christineswebb 🕸 2.5” x 4.25” in. (6.35 cm x 10.16 cm) @moleskine extra small sketchbook with @prismacolor color pencils @pilot.frixion/text (thumb included for scale) Another repost from my sketchbook illustrating 365 days of Tao daily meditations by Dang Ming- Dao on @harpercollins. Started in 2016, you will notice the day of the week matches that year. I finished about half of this book in 2016 and then restarted it again midway last year. If the day of the week is covered it’s a page that was newly completed last year. What a journey it been watching this evolve from what it was years ago. As you can see if was still figuring out my routine as I used color pencil for the image and was recording the temp that day. This one inspired by @pinkfloyd ❤️🧡💛💚💙💜


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