#healthylifestyle

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Last weeks weigh in I lost 1.5lbs... I wasn’t overly impressed especially as I sat and ate a chicken salad whilst everyone else tucked into their Chinese!!! Well that was until I saw this... A loss is a loss!! And actually 1lb is quite a lump #weightlossjourney #slimmingworld #slimmimgworlduk #help #advice #weightlossmotivation #quotes #happy #healthylifestyle #healthier #motivation #keepgoing #youvegotthis #bekind #makeachange #change #follow #like #proud


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“Be the best version of yourself” @sheli_sam 💪🏻🔥 אימון #trx בכל הכוח במועדון שלנו 😍 ‏ #healthyfood #healthylifestyle #lifestyle #fitness #fit #strong #strongwomen #breakfast #healthybreakfast #weightloss #weightgoals #instagram #inspiration #אורחחייםבריא #ארוחתבוקר #ארוחתבוקרבריאה #ירידהבמשקל #ירידה_במשקל #חיטוב #כושר #smoothie #energy #love #happy #אצלי_מקבלים_תוצאות #צמצום_היקפים #מאוהבת_בעשייה_שלי #אנרגיות #הדרך_שלי, התוצאות שלכםםםםם 🎯🎯🎯


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Pazartesi günü gerilmek yerine gerinmeye davet ediyorum sizleri efenim 🙃😊 Sandelyenizde oturma kemiklerinizi hissedecek şekilde dik oturun ve her bir pozisyonda 10-30 sn kalarak, nefes alıp vermeye devam edin😊 Sırasıyla şu noktalara da dikkat ederseniz pek şahane olur 😊 ✨ Dik bir omurga ile yana doğru sanki bir şeye uzanmaya çalışıyorsun gibi yaparak, omurganın yan tarafını esnet. ✨ Ters tarafa dönerken gövdeni esnetmeye çalış. ✨ Omuzlarını ve göğsünü yukarı açmaya çalışarak, göğsünü esnet. ✨ Düz bir sırt ile öne doğru gitmeye çalışarak arka bacağını esnet. Her iki bacak için de ayrı ayrı yap ve sırtını olabildiğince düz tut. Esnerken kendi limitlerine göre hareket etmeyi unutma 😊Not: Öne / yana bükülmeler ve dönüşler, bel fıtığı olan kişilere önerilmez. Sendromsuz pazartesileriz olsun💫💫💫 #ofistesaglikvar #ofistesağlıklıyaşam #ofistesaglikliyasam #healthylifestyle #wellness #instawellness #sağlıklıyaşam #sagliklisecimler #ofisegzersizleri #officeexercises #instagram #insta #wellness #instawellness #beyazyaka #kurumsalhayat #streching #esneme


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La mayor felicidad consiste en transformar los sentimientos en acción. . 👉 El éxito es un viaje, no un destino. El hacer es a menudo más importante que el resultado. . 👉 La acción es el antídoto a la desesperación. . 👉 La acción no puede traer la felicidad, pero no hay felicidad sin acción. . 👉 Tu decides que quieres ser y cómo quieres ser ✨💫✨ . . . . Come, vive, sueña y sé feliz”📚 #positivevibes #productivity #habitossaludables #motivation . . . . . . . #life #lifestyle #happiness #actitud #comevivesueñaysefeliz #transformacionpersonal #healthy #amazing #love #food #beproductive #photo #happylife #crecimientointerior #healthylifestyle #good #photographer #writer #goodvibes #instamood #doityourself #believeinyourself #book #writer #mercemongeboneta #instagood


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MY WEEK 0 PHOTOS! A week late (as I’m now starting week 2) because feeling very nervous and vulnerable and still unsure if I should post but wanting to be real with you guys and not just show posed/best angle photos. So here are my ‘before’ photos - raw, relaxed and unposed! I don’t by any means think that I’m fat or overweight but I do suffer from migraines, gut problems and lack of energy. ONE week in and I’m already feeling a difference. I’m less bloated, less tired and absolutely loving how the program is so EASY to follow (2 week progress shot to come next week). I firmly believe that you only get out what you put in and I’m putting in 100% to make a difference to my health and life! Who’s with me? #arbonne #arbonne30daystohealthyliving #arbonnelife #healthylifestyle #healthyliving


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BLUE Ⓜ️ONDAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Van de meest depri maandag van het jaar maakt Vrouwfit gewoon een feestje 🎈. Sporten is een perfecte manier om de kans op een depressie te verkleinen 📉. Maar natuurlijk is het samen nóg gezelliger 👩🏼‍🤝‍👩🏾. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Haak daarom juist vandaag aan bij een van onze groepslessen! Lekker swingen bij zumba 🎶, even ontspannen tijdens de Yin Yoga 🧘🏽‍♀️ of kom een uurtje knallen bij bodyshape 💥. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sportschool #leiden #fitness #fit #motivation #gym #gymlife #workout #training #fitnessgirl #instafit #fitspo #healthylifestyle #sporten #fitdutchies #sport #running #cardio #crossfit #bootyfit #yoga #workout #powerfit #personaltraining #personalbodyplan #sportvrouw #sportmotivation #vrouwfit ⠀⠀⠀⠀⠀⠀⠀


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Ithaca Activity capsules is safe and harmless medicine and it has no side effects. It is equally beneficial for both men and women. Ithaca Activity capsules works as a rejuvenator made from pure herbs are well known from their digestive, anti-inflammatory, appetizer properties. Buy Now @ https://buff.ly/38cZt5w #naturalsbyskas #naturalproducts #behealthy #health #healthy #stayhealthy #stayactive #improvesdigestion #healthylifestyle #stayfit #ithacaactivitycapsules


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Το σημερινό μου πρωινό! Πως φτιάξατε το δικό σας;⠀ ⠀ Να έχετε μια υπέροχη μέρα φίλοι μου!!⠀ ⠀ ~~~~~~~~⠀ ⠀ Today's breakfast! How did you make yours? ⠀ ⠀ Have a wonderful day my friends!⠀ ⠀ ⠀ #healthydiet #healthymeal #healthybreakfast #herbalifenutrition #healthylifestyle #herbalife #oatmeal #yummy #soyummy #διατροφή #ευεξία #πρωινό #βρωμη #υγιεινηδιατροφη #υγιεινό #σοκολάτα


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Go Orange on Blue Monday! The third Monday of January is claimed to be the most depressing day of the year, but it doesn’t have to be that way. At StrengthRocks we help you build a winning mindset that not only helps to achieve your physical goals, but supports mental wellbeing too. Our Boost Programme meets 3 of the 6 spokes on the NHS Wheel of Wellbeing: Be active ✅ Keep learning ✅ Connect with people ✅ Need a BOOST in your training? . Best of both worlds - close personal training attention, friendly motivation and excellent value.⠀ .⠀ Get It Done - comment below "BOOST" if you'd like more information!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #cheam #sutton #worcesterpark #epsomandewell #banstead #bootcamp #fitness #workout #gym #personaltrainer #motivation #personaltraining #cardio #health #weightloss #training #hiit #exercise #boxing #getfit #crossfit #goals #groupfitness #healthylifestyle #strength #bodybuilding #pilates #lifting #running #coach⠀ ⠀


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#healthylifestyle photo

Soaked to the bone 😍 @dirtyskincareco


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. . 🇺🇸 True or false: A “bad day” is simply a state of mind? I tend to think it’s…Tralse. Sometimes we’re grumpy, or stretched too thin or just too tired to see the easy solutions. In those times, simply deciding to stay positive might just be enough. But when that isn’t possible, when challenges really begin to overwhelm me, I find it helpful to walk away from whatever I’m doing and get out into the fresh air or read a good book. What’s your go-to cure for a bad day?. . . 🇩🇪 Richtig oder falsch: Ein „schlechter Tag“ ist einfach eine Einstellungssache? Ich denke eher, dass es ... Tralse ist. Manchmal sind wir mürrisch oder zu dünnhäutig oder einfach zu müde, um die einfachen Lösungen zu erkennen. In diesen Zeiten könnte es gerade genug sein, sich einfach nur dafür zu entscheiden, positiv zu bleiben. Aber wenn das nicht möglich ist, wenn mich Herausforderungen wirklich zu überwältigen beginnen, finde ich es hilfreich, von dem, was ich tue, wegzugehen und an die frische Luft zu gehen oder ein gutes Buch zu lesen. Was ist dein Heilmittel für einen schlechten Tag? . . #diestressmanagerin #prvention #ceo #burnout #mindset #attitude #socialcurator #stressmanagement #gründerinnen #entrepreneurship #leadership #femaleleaders #unternehmerin #unternehmer #founder #femalefounders #workshops #seminare #burnoutprevention #burnoutprvention #coaching #keynotespeaker #gesundheit #gesundarbeiten #healthylifestyle #heslthyliving #stressless #stressfreelife #vorbeugen #mindset #family


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Food Label Math: Some Go-To Tips for you before you go to supermarket the next time. . I am very sure from now on you will know what is right for you and will able to choose food product without any confusion. . All the best for your new journey of making informed and healthy choices. ~Your Go-To Dietitian. Tasnim Dohadwala. . #dietadvisor #dietplan #diet #foodlovers #foodporn #diettips #nutrition #food #healthyeating #mindfulliving #mindfuleatingtips #fitness #fitnessmotivation #fatloss #musclegain #fatlosscoach #lifestyle #healthyeating #healthyfood #healthylifestyle #nutritioncoach #nutritionist #dietitianapproved #bodybuilding #workout #india #losefat #yourgotodiet #dietitian #loveyourself #positivity


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Ξέρεις ποιο είναι το ιδανικό σου βάρος; Το σωστό βάρος υπολογίζεται με τον Δείκτη Μάζας Σώματος (ΔΜΣ). Ένας πιο εύκολος τρόπος είναι να μετρήσεις το ύψος σου και να αφαιρέσεις 10 πόντους. Πχ αν είσαι 1,75 το ιδανικό βάρος είναι 65 κιλά. Να θυμάσαι ότι η σύσταση του σώματος σου είναι ξεχωριστή οπότε δεν μπορούμε να μπούμε όλοι σε καλούπια. Πέρα από το γενικό πλάνο, δεν υπάρχει ιδανικό βάρος, υπάρχει βάρος που μας ταιριάζει και μας διατηρεί υγιείς σύμφωνα με την ηλικία μας, τον τρόπο ζωής μας και την κατάσταση της υγείας μας. Σε περιμένω για ένα εξατομικευμένο διατροφολόγιο. Βιργινία . . 👉 www.diatrofin.gr 📞2310288411 . . #diatrofin #TipsByVirginia #nutritionist #dietitian #health #healthylifestyle #healthyliving #healthytips #livehealthier #healthy #healthier #weightlossgoals #weightloss #weightlossmotivation #lifestylechange #motivation #losingweight #fatloss #changeyourlife #diet #diettips #Thessaloniki #greece


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Strawberry croissant & a caramel latte with soya milk🥐☕️.


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Beautiful bowls for beautiful souls. ✨


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WOW Life Science Wheatgrass 60 Capsules Best Quality👌 Natural Nutrition🌱 For Your Wellness💪⁠ ⁠ Benefits👍⁠ ⁠ 🌱Helps to remove body toxin⁠ 🌱Helps build stronger immunity ⁠ 🌱Helps restore healthy body pH⁠ 🌱Helps boost hemoglobin production⁠ ⁠ 👉Shop Here >>in.buywow.com⁠ ⁠ ❤️Follow Us @wowlifescienceindia to get featured 📸⁠ ⁠ #health #wellness #nutrition #wellbeing #wheatgrass #healthylifestyle #natural #supplementsthatwork #wowlifescience #wowlifescienceindia #healthy #plantbased #organic #healthyliving #capsule⁠ ⁠


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Apricot danishes IN THE MAKING! These are perfect for your next brunch over a couple of coffees or to have in the morning as an on-the-go snack (drool emoji) Available in packs of 4, place your order via choicesglutenfree.com.au today!


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I’m looking forward to a great week ahead! I feel this picture fits my intentions ...sometimes when life is challenging we need to remember those challenges are there to strengthen us and promote us. Success in life isn’t about just hard work, it’s about being kind, passionate, consistent and dedicated to your goals. Hope you all have an awesome week! 💪🏼💖 . . . . #mondaymotivation #positivevibes #staystrong #dedication #consistency #healthylifestyle #determination #fitnessjourney #healthymindset #dontgiveup #happyness #photoshoot #positivethinking


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ניוקי בzone ברוטב של מעט שמן זית,ברוקולי,עגבניות שרי,שום,מרווה,גבינת פטה מפוררת ונגיעה של פלפל צ'ומה מתכון בפרטי. @anat_asher_fitnzone #zonedietrecipes#zone#dietfood#healthyfood#healthylifestyle#healthyrecipes#instafood#gargeran#pornofood#israeli_kitchen#privetchef#telavivfood#תזונהבריאה#instalike


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What’s keeping you from starting... just look at these accomplished happy sweaty expressions.... 💙😁💙


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Never be a prisoner of the past👌let bygone be gone💯if they don't want you anymore then leave and live your life without anyone's control 💯when time comes the best for you would finally show up.. Happiness matter most 👌be HAPPY😍💯Some thought you can't do without them 😂 hell Yes it's hard but God's not dead 💯and as far as I'm concerned I'll never lose hope nor give up on myself.. I'll be fine with or without anyone 💯 #Goodmorning to Everyone out there in the world _ _ _ #mostlovedgirlintheworld #Mostlovedgirleverlived #Texasqueen #elitemodellingagency #someonespecial #Bestlover #Loversqueen #Nature #Hot #Cannabis #weed #Single #Searching #bored #model #lovequotes #oldmen#single #healthyfood #healthylifestyle #world #time #nature #photography #fotos #hotchocolate #hotel


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✨10 REASONS TO TRY OUR SHAKES✨ 💕1. They taste amazing!😋 🌸2. Perfect for weight management👙 🌈3. Ideal as a pre or post workout shake💪🏼 💚4. Lots of delicious recipes!🍲 🍒5. Fills you with energy!⚡️ 🦄6. Contains 20g of protein👊🏻 🍫7. Quick and easy on the go!🏃🏼‍♀️ 🦋8. Kickstarts your metabolism first thing!🙌🏼 🐞9. Helps bloating!🎈 💦10. Detoxes your body🔥 Message me for info how to get your hands on them🙊 • • #shakes#nutrition#healthfromwithin #fuelyourbodyright#plantbasedprotein #veganhealth #wellness #healthy #healthylifestyle #motivation #lifestyle #love #nutrition #weightloss #fitnessmotivation #healthyfood #fitfam #beauty #exercise #healthcare #life #food #diet #healthyliving #instagood #yoga #vegan #selfcare #bhfyp


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Big storm means the ferry was canceled to Ibiza. So I’m going home for a few days and I’ll get over there at the weekend. #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #healthy #lifestyle #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #exercise #weightloss #gymmotivation


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I Charge is a combination of 5 different herbs like Kanna, Ashwagandharishta, Balarishta, Patrangasava, and Drakshasava which helps in improves alertness, removes stress, maintains good eyesight, helps to improve digestive system and most importantly helps to maintain long-lasting energy of your body. #ipulsebenefits #icharge #indusviva #ipulsebenefits #icharge #indusviva #healthydrinks #energydrinks #eyeproblems #health #healthylifestyle #fitnessmotivation #stressfree #eyesight #digestion #energy #healthydrink #healthdrink #energydrink #energydrinks #photooftheday #motivation #inspire #healthyproducts #herbalproducts


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Your home should be yours. A warm place giving a feeling of comfort, warmth, and relaxation. Something you feel happy to come home to at the end of a long day,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #transformation #wardrobe #studies #removals #moving #wardrobestylist #wardrobedesign #sololiving #single #bachelor #hometransformation#nurseryrooms #babieshelp #office #officespaces⠀⠀⠀⠀⠀⠀⠀⠀⠀ #homestaging #homestyling ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #walkincloset #homeorganization #healthylifestyle #lifestyle #professionalwomen #workinginlondon #londongirl #barcelonagirl#workingmoms ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #clearingenergy #home #singlemums


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Breakfast on the go 🍓 . Back to work after a week off 😴 but it’s time to get back to it and to continue the hard work! Yoghurt, sugar puffs and frozen berries - simple but it’s so satisfying and well, #ifitfitsyourmacros! 8 weeks until I go on holiday, so 8 weeks to get bikini ready - we got this! . 333 cals or Syn free if using hexB! . . . #breakfastideas #breakfastonthego #foodspam #getshredded #caloriecounting #caloriedeficit #myfitnesspal #myfitnesspaluk #fatloss #weightlifting #weightlossjourney #macros #proteingoals #mfp #cardio #girlswholift #gymlife #slimmingworld #swuk #swfollowers #fooddiary #foodoptimising #healthylifestyle #healthyfood #whatsonmyplate #foodstagram


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Phenomenal results Carey! You're a real JEFF - putting yourself first, trusting the process, committing to real healthy habit change. ⁠ ⁠ Do the same for yourself and sign up today at www.fitnessfaculty.club - just a few slots left for January start! ⁠ ⁠ #JEFF #JEFFGoalGetter #ProudlyJEFF #results #lifechange #healthyhabits #healthylifestyle #putyourselffirst


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#BlueMonday non ti temo! Non farti abbattere dalla tristezza: 10 minuti di pratica yoga + Bites Vanilla&White Chocolate e torna il buonumore 😊 • 🇪🇸 #BlueMonday no te temo! No dejes que la tristeza te deprima: 10 minutos de práctica yoga + Bites Vainilla&White chocolate y vuelve el buen humor 😊 • • #EnerZona #Enervit #403030 #fitfood #eatgood #eathealthy #healthyfood #positivelife #wellnesslifestyle #balanceforbetter #healthylifestyle #balancedlife #healthyfoodshare #positiveenergy #balancedlifestyle #wellnessjourney


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Monday motivation featuring @middlewaydrinks with a new Blackcurrant flavour. Suitable for both #dryjanuary and #veganuary2020 we think we are on to a winner. Made on the banks of Loch Lomond these water based kefir drinks are tasty and low in sugar. 🌱👌❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿 . . . . . . . #sugarawarenessweek #vegan #plantbased #healthylifestyle #healthydrinking #natural #yum #tasty #vegatarian #scottish #scottishdrinks #loveyourbody #greencitywholefoods #workerowned #coop #nourishingchange


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Congratulations for your fabulous victory @engagefitness in the SFPhotoChallenge. Your free 20kgs SF Olympic Barbell is on its way! :weight_lifter::skin-tone-2: @vedharththappaofficial@sunny.fitnessadvocate, @shubhamj_singh, @shivohamofficial@rahul.missionfitmanipur, @naren_crossfit_om, @rakhi_crossfit, @anuranjan_shaktifitness @ambarsood @vrushabh_09, @prashantsixpack@siddharthasingh1810@tanaypurii@shahidcrossfit . Also, a big thanks to everyone who voted! #sfphotochallenge #photochallenge #challenge2020 #gymchallenge #fitness #gymequipments #healthtech #healthylifestyle #sfhealthtech #fitindia #contest #gymcontest #januarychallenge


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When you are so obssessed with food that you start searching 🧐 for it even in the treasures of sea. 🏖 And see ☺☺ what I Found !!! Coffee Beans☕and Bread Loaf 🍞!!!! #drpriyagupta . . #coffeebeans #coffee #loafofbread #bread #ndtc #sea #treasure #treasureofsea #healthyfood #healthylifestyle #traveldiaries #travelgoals2019 #lifegoals #blue #beaches #ships #sands #swimming #diving #happiness #waves #watercolor #water #travelphotography #amazing #maldives


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Championnat départemental d'apnée 2ème coupe du Val d'Oise Ma consoeur Canan Isik ,Loïc étudiant en 2ème année à la Faculté d'Étiopathie et moi-même étions présents afin de préparer les plongeurs durant cette compétition mais aussi faire connaître notre métier ! Sportifs,pensez Étiopathie afin de vous préparer sereinement aux compétitions , mieux récupérer après les efforts intenses fournis ou encore pour tous les maux que peuvent occasionner la pratique du sport (tendinites entorses etc). N'oublier pas que la douleur est un signal indispensable qui nous indique la souffrance d'une structure dans le corps ;la camouflée via des antalgiques ne règle pas le problème. L'Étiopathie agit durablement et efficacement entre autre sur les troubles musculo-squelettiques. Écoutez -vous et venez me consulter ! #etiopathie#sport#medecinedouce#95#sarcelles#valdoise#apne#healthylifestyle#


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Neden Mi Kilo Veremiyorsun? * Spor yapmamak, hareketsiz yaşam * Yeterli su içmeyi ihmal etmek * Günlük az protein tüketmek * Sağlıklı besinleri FAZLA tüketmek * Aşırı karbonhidrat tüketmek * Yeterli gece uykusu uyumamak 👉🏻Bu liste uzayıp gider ama toplumumuzda en çok görülen sebepler bunlar Neler Mi Yapabiliriz? * Mümkün oldukça heryere yürüyerek gidin🏃🏼‍♀️🏃🏻‍♂️ * Günde en az 8-10 bardak su için 💧💦 * Süt ürünleri, et, yumurta, kurubaklagilleri günlük beslenmenize mutlaka ekleyin🥛🥩🥚 * Sağlıklı besinler yiyorum diye günlük dozu aşmayın ‼️ * Günlük yeterli miktarda ekmek, pilav, makarna vs. Tüketin 🍞🥟 * Geceleri 7-8 saat uyku uyumaya dikkat edin 🛌 💤 . . . . . #dytsenkankilin #pazartesisendromu #kilovermekistiyorum #sağlıklı #kiloverme #uyku #beslenme #su #dengelibeslenme #sağlıklıyaşam #diyet #mood #fit #diyetisyentavsiyesi #motivasyon #nutrition #dietfood #dietitian #nutritionist #healthylifestyle #mondaymotivation #fitintime #diyetisyensenkankilin


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Dzień dobry! . Szacuje się, że minimum 16% osób dorosłych ma problem z zaparciem. Po 60 roku życia dotyczy to nawet 1/3 społeczeństwa. . Najczęstszą przyczyną ich powstawania jest nieprawidłowa dieta i brak aktywności fizycznej. . PS Jeżeli masz ochotę posłuchać dalszej części filmu (cały się nie zmieścił) zapraszam na mój FB (link w BIO). 😉 . . . #dietetyk #dietician #psychodietetyk #dietetykwroca #oawa #jelczlaskowice #poradniabernatowicz #zaparcia #zaparcie #dieta #healthylifestyle #jelita #bowel #defecation #bonnik #woda #fiber #dietoterapia #rady #zmiany #porady


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Sadece vücut olarak hazır olmanız yetmez. Sizi aynı zamanda mental olarakta destekleyerek yapabileceklerinizi gösteriyoruz. WE CHANGE LIVES ‼️ 🚴‍♂️ . . . . #personaltrainer #fitness #gym #workout #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #fitfam #gymlife #coach #health #crossfit #muscle #karsiyaka #bostanli #izmir #weightloss #lifestyle #exercise #instafit #cardio #healthylifestyle #fitspo #trainer #nutrition #sport


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Jakou snídaní jste zahájili tento týden Vy? Bezlepkový toust s avokádem🥑, ztraceným vajíčkem🍳, rajčátky 🍅, zeleninou🥗 a spousta semínek 👌🏼 #bezlepku #glutenfree #breakfast #snidane #healthyfood #healthylifestyle #healthybreakfast #foodart #foodporn #vegetable #zelenina #glutenfreetoast #morning #avokado #avocado #vajicka #eggs #dnesjim #delicious #withcoffee #coffee


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🌖 𝔽𝕝𝕪 𝕞𝕖 𝕥𝕠 𝕥𝕙𝕖 𝕞𝕠𝕠𝕟 𝕒𝕟𝕕 𝕝𝕖𝕥 𝕞𝕖 𝕡𝕝𝕒𝕪 𝕒𝕞𝕠𝕟𝕘 𝕥𝕙𝕖 𝕤𝕥𝕒𝕣𝕤🌔 ✨✨✨✨✨✨✨✨✨ Cotton thong - dành cho người mới tập mặc quần lọt khe hoặc cần sự thoải mái trong nhưng ngày hâm nắng của tiết trơid mùa xuân🌈🌈 —————— 🖤 Just online 🖤 @sassyshop.lingeries Hot line: 0961786687 Dr for more information Don’t be shy, let’s smile:) —————— #sassy #queenp #watercolor #exo #relax #travelgram #yoga #uniqlo #instagood #offensivememes #picstitch #argentina #saintlbeau #dagelan #foodie #graphicdesign #healthylifestyle #jordan #kimkardashian #landscapephotography #zodiacsigns #xfiles #cosplay #viral #bomdia #nailart #makeuptutorial


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#healthylifestyle photo

Ogrejmo te zimske mesece! 🔥 . Na Tok ženske prihaja Milka Podobnik, sexological bodyworker in socialna delavka. . Let's talk about sex, baby! Zakaj? Ker je spolnost vsem nadvse pomembna. Lahko nam življenje napolni z neizmenim užitkom in navdihom, lahko pa je vir velike stiske. Kako živimo spolnost, se namreč odslikava v načinu, kako živimo svojo vsakdanjost, sebe, in obratno. Spolnost nosi potencial za preobražanje in odpiranje sebe v avtentičnost, celost in resničnost.❤️ . Srečamo se v torek, 28. 1., ob 18. uri. Naša lokacija je @stolppungert, najvišje nadstropje. Srečanje je brezplačno, dobrodošli pa so prostovljni prispevki. ❤️ Otročiče in dojenje pozdravljamo. 🤰🤱 . . . . . . . . . . . . #womenmeeting #womencircle #wisdom #women #healthylifestyle #intimacy #love #pleasure #selfcare #spolnost #sexualbodyworker #body


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#healthylifestyle photo

Günaydın 👋 . Hedefe yavaş ama emin adımlarla gidiyorum👍 Diyet ve sağlıklı yaşam konusunda, kilit nokta bence şu, diyetimin dışına çıktığımda amann bozdum zaten haydi yemeye devam mantığını bıraktığımda çook ama çook önemli birşeyi başarmış olacağım şuan bunu öğrenmeye çalışıyorum, olacak bence en azından 1-2 kere başardım😉 Sanırım bunu başardıktan sonra diyet değil yaşam şekline dönüşmüş oluyor👍 . . . #sağlıklıbeslenme #sağlıklıyaşam #diyet #zayıflama #motivasyon #kahvaltı #healthylifestyle #instabreakfast #instaphoto #diyetteyim


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#healthylifestyle photo

We all have weaknesses and strengths, sometimes one must focus on the strengths and by nature the weakness disappears but sometimes one must work on the weakness directly! . Can you identify your weakness? . This was actually #legday but finished quicker than I thought, had some extra time so did a quick catch up on missed exercises. . #warriorrabbi #health #fitness #spirituality #mentor #motivation #physicalhealth #healthylifestyle #mentalhealth #strength #growth #education #instafitness #instagram #chassidic #chassidus #fityid #judaism #nineof366 @anytimefitness @menshealthau @2xu_au @nike @sydney @australia @newbalanceaustralia


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#healthylifestyle photo

Ananda Balasana, a postura de Bebê Feliz é uma das asanas mais fáceis e mágicas que relaxa o grupo muscular inferior, alonga os isquiotibiais e regula o fluxo de nutrientes no corpo, ajudando assim a manter vitalidade e bem-estar ideais. Além dê isso, está maravilhosa asana tem mais benefícios: 🌼É muito boa para abrir o quadril: derreta as tensões e libere a bagagem emocional armazenada nos quadris, abre as áreas apertadas, criando uma sensação energética, liberando as inseguranças reprimidas. Quadris esticados são benéficos para a coluna e as costas. . 🌼Alonga os isquiotibiais, virilhas e parte interna das coxas, esticando essas áreas e evita o risco de ruptura dos tendões, tensão na virilha e lesão na coxa; fortalece toda a cadeia cinética e ajuda a uma recuperação suave e rápida. . 🌼Liberta o Sacro: O osso sagrado de um corpo humano - O Sacro protege os órgãos vitais que dão vida. O sacro é responsável pelo desenvolvimento de uma pelve forte, apoiando a coluna e a parte superior do corpo. Esta asana descomprime o sacro e torna a parte superior e inferior do corpo mais saudável. . 🌼oferece uma boa massagem no estômago e ajuda a estimular o sistema digestivo. Um trato digestivo saudável é necessário para manter os problemas de constipação, inchaço etc.. 🌼Estimula o bom funcionamento dos rins, os quais regulam efetivamente a quantidade de água no corpo, removem os resíduos e equilibram os minerais. . 🌼Desbloqueia e harmoniza o Chakra Svadhisthana, este chakra fornece uma sensação de pertencimento, prazer e intimidade. É o centro de relacionamento com nossos amigos, familiares e cônjuges. . 🌼Reforço do humor: aliviando o estresse e ativa uma energia nervosa positiva. Tem a capacidade de transformar a mente ocupada em uma criança jovem e despreocupada, diminui a ansiedade e revigora a mente. . 🌼Revitaliza o corpo . 🌼Benéfico para a região lombar: da apoio e fortaleça a essa região afetando positivamente e diminuindo o aparecimento de dores e problemas. . 🌼Promove a felicidade: A Happy Baby Pose proporciona o alívio necessário das provações da vida moderna e confere uma energia e uma felicidade infantil que fluem por todo o ser!


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#healthylifestyle photo

Today was insane!! One minute it’s hailing and I’m frozen! The next it’s sunny and I’m sweating!! 🤷🏻‍♀️ Australian weather is off it’s tits currently! While cleaning out my cupboard yesterday I cleaned out all of my old work pants as I’m swimming in them! Today is the first day in months that I’ve had to put my jacket on, it was hanging off me. I think it’s time to buy some new fluros for work! Ones that don’t look like dresses! I’ve found even since losing weight I still wear bigger clothes or hold onto old favourites! I’ve said I’d wait until I’d lost all the weight to buy more clothes but I’ve decided I need some staple items to get me by! 🤷🏻‍♀️ do you hold onto your old, bigger clothes?


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#healthylifestyle photo

Ципура на скара и задушен спанак 😋 Вкусно и полезно 👌😋 @portomaltesebulgaria —————————————————————————————————- @sonya_yan ———————— ———————————————————————— #foodporn #foodblogger #likeit #foodie #thebest #food #instagood #instadaily #sonyayan #foody #instadaily #travelblogger #bloggerlife #blogger #lifestyleblogger #photooftheday #sonyayan #travelgirl #foodiesofinstagram #sofia #seafood #foodblogger #healthylifestyle #seafood #блогър #bulgariangirl #bulgarianblogger #tasty #вкусно #foodporn #masterchef #cheflife #cookingblog #рецепти


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#healthylifestyle photo

“SNICKERS & PICNIC” BANANA STICKS easy to make and fast to eat🤪 INGREDIENTS: 2 bananas, 1 crispbread (i use buckwheat one), 3-4 tsp peanut butter, handful of roasted peanuts, 2-3 tsp honey and a pinch of salt, dark/milk chocolate chips or dark/milk chocolate bar HOW TO: just combine all the ingredients besides bananas and chocolate. put it in the fridge. slice bananas, fill them with peanut&crispbread mix and cover with melted chocolate. freeze the sticks for about 30 minutes and enjoy😌 ————————- решила поделиться с вами вот такой вкусняхой! знаю, это сейчас делают все, но я немного изменила рецепт👇🏻👇🏻👇🏻👇🏻👇🏻 2 банана, 3ч. л арахисовой пасты, горсть поджаренного арахиса, 1 хлебец (у меня гречневый), 2-3ч. л мёда и соль, упаковка шоколада. бананы нарезаем, смешиваем остальные ингредиенты, кроме шоколада. его мы топим. на банан выкладываем начинку, суём всё в холодильник. в это время растапливаем шоколад и покрываем им отдохнувшие в холодильнике бананы. тут будем аккуратны, чтобы начинка не убежала!😅снова засовываем всё в холодильник минут на 30. можно в морозилку, так даже быстрее. за счёт хлебца вкус напоминает «Пикник». так что вышла вот такая вот гибридная альтернатива)) #cooking_with_cashdam


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#healthylifestyle photo

If you’re looking for a low point snack, these peperami are only 1 point😋


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#healthylifestyle photo

Fruit is very important for general health, fruit has great amount of vitamins!☝️


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@hellofreshnz for dinner tonight! ♚ This was the southeast asian spiced chicken meal which included a chicken breast with a spicy marinade, beans & bok choi, and roasted pumpkin. The sauce was made of coconut cream & makrut lime. Recommend this meal from them 100% , super easy! シ • #fitness #healthyfood #healthylifestyle #health #gym #healthyeating #fitspo #fitspiration #foodie #food #eats #homemade #fitspire


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#healthylifestyle photo

Think: @dylanscandybar except for fruits and vegetables, as a way to rebrand healthy eating. Too often candy, cakes, and cookies are associated with bright colors, sprinkles—in other words, more ways to make these foods fun. What if you applied this same idea to healthy fruits and vegetables? #AnIdeaThatIHad 🍎🍊🍋🍐🍇 Swipe ➡️ for inspiration images


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monday, on-the-run-day... breakky/brunch idea: banana boats, blueberries w a side of cucumber slices, baby spinach & a teaspoon of peanut butter. so yum!


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