#gym

Bu derste gülümsemeden duramazsın... 😄 @didem.zeybek ile #Zumba nın #enerjik ruhunun ⚡her yanı kapladığı kıpır kıpır bir derste, 💃 gülümseyerek #kilo verecek, #fit bir görünüme sahip olacak ve her şey den önemlisi daha #mutlu bir insan olacaksınız... 😍 #letsclub #fitness #atasehir #didemzeybek #sağlık #pilates #yoga #diyet #gym #havuz #acikhavuz #kapalihavuz #yüzme #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #active


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“Don’t shoot a canon from a canoe” 🛶 . ⭕️Jo Gibson shouted this one out on a podcast donkeys ago! And it has stayed with me ever since. I quote this to my “strong” patients all the time. . ⭕️Namely, hench rugby players/ body builders that are superficially strong. . ⭕️but we laugh as they shake like a 💩 🐕 when we do isolated cuff work. It is at this point I quote the above❗️ ⭕️Dynamic stability is key in shoulder rehab/ or general conditioning programmes and must not be neglected. . ⭕️Dynamic Stability(+proprio) + Strength = sturdy robust and happy shoulders 👌🏼 . #shouldercoach #PT #physio #physicaltherapy #donkey #canon #canoe #stabilty #rehab #thursday #strength #exercise #gym #motivation #west1 #harleystreet #hashtag


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Detoxing: 1. I use enemas for: - detoxing - fitness - health - wellness - diseases - illnesses - pain - weight gain 2. Toxins cause: - diseases - illnesses - pain - weight gain 3. I detox daily first thing in the morning with: - 1 to 2 water enemas with 2 to 4 liters of water at body temperature - I retain the enema for 5 minutes 4. I feel and look: - healthier and younger 5. Please feel free to direct message me. === Note: For disease, illness, pain relief and weight loss. I may do up to 4 daily water enemas. Note: I started using enemas at 18 years old more than 20 years ago for headaches/migraines, bone pain, joint pain, muscle pain and nerve pain. Note: Very important! Before doing enemas check with your healthcare provider to see if you can do them. === Enemas can be used for, to name a few: - acne - allergies - anxiety - asthma - bloating - bone pain - bph - candida - constipation - depression - diarrhea - eczema - endometriosis - energy - fatigue - fertility - fibroids - headaches - infertility - joint pain - menstrual cramps - mental clarity - mental focus - migraines - muscle pain - nerve pain - parasites - pcos - pelvic floor - pms - psoriasis - stress === #fit #fitness #health #healthy #wellness === #actor #actress #athlete #beautiful #beauty #body #dance #diet #fashion #food #gym #man #me #men #model #pilates #salon #skincare #spa #sport #style #weightloss #woman #women #yoga ===


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Wish this was my car and arm 😂 . GET MORE THAN JUST ENERGY With Optimum Nutrition Amin.O. Energy you can get the energy + focus to achieve your goals and take on whatever life throws at you. Essential Amin.O. Energy is scientifically designed to provide energy to support you + your long-term training. ANYTIME ENERGY 24mg of Vitamin C contributes to a normal energy-yielding metabolism IMPROVED FOCUS 100mg of Caffeine per serving increases alertness and improves concentration 5g AMINO ACIDS Offers essential Amino Acid delivery, the building blocks of protein & essential in muscle repair. ZERO SUGARS Avoid a sudden crash as Amin.O. Energy has )g of sugar. #OptimumNutrition #TeamON #gym #supplement #proven #aminoenergy


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Not only Skin-care but you need to Exercise & Eat Right! That's what @fitnessnbrunch said. Don't forget to try our new gym equipment. Surely will help you to stay fit and healthy.⁠ Please contact: (031) 545 4333 // gym@hotel-majapahit.com⁠ ⁠ .⁠ ⁣.⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ courtesy of @fitnessnbrunch#hotelmajapahitsby #unrivalledcharm #hotelmajapahit #surabaya #accorhotels #feelwelcome #exploresurabaya #gymsurabaya #gym #healthclub #fitness #staycations #since1910


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Train the whole ♻️💪🏻 Not the parts! ❌ ❗️ . . . #luxfit #workout #training #functionaltraining #functionalfitness #luxembourg #gym #fitnessgirl #holistic #instafit #justdoit #discipline


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🔶Для новичков🔶 Тренируйся 3-4 раза в неделю, занимаясь через день. Обрати внимание: поначалу продолжительность тренировки будет не более 40 минут, но количество подходов будет расти каждую неделю, а с ней и длительность занятий. Последовательность упражнений менять нельзя, точно следуй плану. Выполняй упражнения по порядку, отдыхая между подходами до полного восстановления. И не забывай о разминке: необходимый минимум — 5–10 мин. активной ходьбы на беговой дорожке. После тренировки сделай заминку, спокойно походив на дорожке еще 10–15 мин. Жду всех желающих на персональные тренировки в @v7_fitness_kustodieva по адресу: Кустодиева, 11 #тренер #персональнаятренировка #спорт #фитнес #всемфитнес #sport #gym #gymlife #fitness #fitnessmotivation


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ਅਸੀਂ ਅੱਜ ਵੀ ਆਪਣੇ ਜ਼ੋਰ ਦਾ ਦਮ ਰੱਖਦੇ ਹਾਂ, ਹੋਸ਼ ਉੱਡ ਜਾਂਦੇ ਨੇਂ ਲੋਕਾਂ ਦੇ ਜਦੋਂ GYM ਵਿੱਚ ਕਦਮ ਰੱਖਦੇ ਹਾਂ..💪 .#gym #LoveR #fitness #Photo #Phagwara #💪💪💪 #photoshoot #gym . @nitin_phg______ @official_rajveer_7710


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🙏🙏🙏🙏. . ✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔ ᴘᴀɢᴇ ᴋᴏ ғᴏʟʟᴏᴡ ᴋᴀʀɴᴀ ᴍᴀᴛ ʙʜᴏᴏʟᴇɴ ✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔. . 🚩 @ror_lifestyle 🚩 🚩 @ror_lifestyle 🚩 . ➖➖➖➖➖➖➖➖➖➖➖➖ SEND HD 📷 PICS AND 📽VIDEOS ➖➖➖➖➖➖➖➖➖➖➖➖ #ror #rorni #lifestyle #haryana #haryanvi #life #style #jeeplovers #lovers #super #gabru #splendorlover #attitude #status #karnal #star #pictures #and #video #tractor #Yamaha #gym #gymlovers #ford #modified #like4like #splendorplus #bulletlover


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#backtraining #motivation #instagramanet #instafitness #bodybuilding #athlete #bodybuildingrussia #fitmarketpro #safiafitness #instagram #backday #ironman #gym #fitness #muskul #muscleandhealth #инстаграм #деньспины #тренировкаспины #культуризм #бодибилдинг #атлет #клубмускул #инстаграмреклама #бодибилдингроссия #тренировка


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Reach for dream like there reality ❤️ #vibes


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@powerhousegymnovi trying to get this back workout in... superset compound movements like this and you will feeling it before the workout is over...😰 (last 6X10 or less) #weightlifting #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #lifestyle #health #gymlife #healthy #fitspo #backday #benchpress #fitfam #fitnessmodel #strong #powerhousenovi #style #muscle #photography #fitnessaddict


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( @philheath ) - - للتدريب اونلاين جدول تغذية حسب هدفك(انقاص وزن+زيادة وزن)🍏 التواصل خاص📲 - - سبحان الله❤️ والحمدلله❤️ والله اكبر❤️ ‏[ C O M M E N T 💬 ] ‏[ L I K E ❤ ] [ F O L L O W ][@husam.fit] - - - - - ‏‎‏[#explorer] [#fitness] [#gym][#bodybuilding] [#model] [#workout] [#treaing] [#abs] ... #اكسبلور #مشاهير #لايك #كومنت #السعودية #دعم #دبي #صور #فولو #دايت #حمية #رشاقه #فتنس #رجيم #عضلات #دايتون #دايت_عرب #رجيمي #ريجيم_صحي #سعرات_حراريه #تنشيف #جيم


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Фото с 06.10.19 Чемпионат Алматы, хочу выразить благодарность своему тренеру, @nurbekova_ulpan мы сделали хорошую форму, работы конечно ещё много, но я готова пахать 😍🔥😘❤️ Организаторам @ifbbkz и @serechshev_ifbbpro Все прошло на высшем уровне 💪🏽🔥🔥🔥 спасибо, так же лучшем мастерам по мейк апу @dm_makeup_almaty и волосам @master.dinara и конечно лучшему залу @banzai4me 😍💪🏽🔥 #dreamscometrue#lifefirnessbikini#magic#ifbbkz#ifbb#gym#love#Almaty#Kz#🌸


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Ya si empiezan los días grises... 🍁🍂 #otoño #cold #boy #blackandwhite #work #bodyfactory #granvia #gym #malasaña #madrid #rainnyday #dislike


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Squat @davide_brigante Allenare le gambe perchè: .Promuove un aumento della produzione di testosterone, che influisce positivamente sul guadagno di massa di tutto il corpo. Il corpo umano è un tutto unico e può svilupparsi solo armoniosamente. Se i muscoli delle gambe rimangono molto indietro nel loro sviluppo, anche altri gruppi muscolari rallentano i progressi. Per aumentare le dimensioni del bicipite di un centimetro, l’atleta deve raccogliere un totale di quattro chilogrammi. Non è possibile farlo solo con il pompaggio delle mani. Tutti i muscoli dovrebbero riposare, altrimenti la loro crescita si fermerà. Il giorno in cui non lavori su tappeti o altri muscoli puoi affrontare le tue gambe. Gli scienziati sono sicuri che grazie alle gambe, il muscolo cardiaco può fornire una normale circolazione del sangue in tutto il corpo. Quindi, allenando gli arti inferiori, migliori le prestazioni del sistema cardiovascolare. Le gambe sane migliorano significativamente il tono generale di una persona e ti sentirai bene fino alla vecchiaia. Per rendere il tuo corpo più attraente, devi svilupparlo armoniosamente. #fitevolution_18 #workout #legday #calisthenics #streetworkout #gympassion #gymlife #gym #squat #legday #motivation #passione #fitnesspassion #fitnessmotivation


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Top y mochila soloculturistas, entra en nuestra web y descarga nuestro catálogo completo...#sportwear#ropafitness #ropafit #fitness#fitnesslife#fitnesslifestyle #gym#marcas#soloculturistas


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Μη ξεχνάς να φροντίζεις το σώμα σου! Προγραμμάτισε μια συνεδρία massage τις ημέρες που δεν έχεις προπόνηση και νιώσε την απόλυτη αναζωογόνηση! #bluebionic


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Dnes má narozeniny sám velký Gizi! 🎉 🎈🎂 Kámo, přejeme ti, ať všechno šlape jak hodinky a nezapomeň, že věk je jenom číslo! 💪 @prwoczek #ultimatefitness #olomouc #unaffiliated #gym #crosscokoliv #uf #weightlifting #race #contest #sport #coach #celebration #birthday


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You either stop going to the gym or you learn to love the pain I learned real quick what about you 💪


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... Summer, i Miss you so much... ❤️☀️ #ilovesummer #sun #fitness #fitnessgirl #gym


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. 슈팅스타 크롭탑_Shooting star cropped top . . 셀피 연이어 올려봅니다. 전신거울이 없는 우리 요가원의 유일한 조명좋은 셀피장소, 탈의실 찍는 타이밍을 항상 놓쳐, 겨우 수련끝난 후 땀 젖은 모습 후다닥 찍어 올려봅니다 . 어깨끈이 소프트해서 승모근 압박감이 없는 스타일이라 좋아해주시는 스타일입니다. . . 아난다데이_AnandaDay www.anandaday.com .


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We love our oxyshred, we love our oxywhey, but most of all we just love EHP @ehplabs_ausnz @ehplabs ❤️ - I feel very blessed to be apart of such a team and to have met so many inspiring people that I can call friends! Your vibe attracts your tribe, and maaaaan do we have a good tribe ❤️


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¡VEN A ENTRENAR HOY!💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Te esperamos todos los Maoris para ponerte a tono para la carrera. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏰ 18:30H 📍 Surf House Barcelona ↪️ Carrer de l'Almirall Aixada, 22 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¡Kia Kaha!


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Buongiorno a tutti..😀😀.. Goodmorning..


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Köper, Geist und Seele im Einklang 😊


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Первая попытка планки с 💯 уже была (видео в ленте есть). Корявая, но все же была попытка планки 150кг🤔. Расписывать не буду, подготавливался я к ней или нет, делаю ли я вообще пресс😂. Видео есть, остальное все отмазки😏 . #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmodgymlife #fitfam #fitnessmotivation #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strenght #proteins #sport #muscle #powerlifting


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😈ARMS😈 - Short but big fvcking pump arms workout , 3 supersets one finisher , every single one you wanna hit 12-15 reps on each exercise with a 55-65 second rest , 4 sets on each ! Then the finisher just keep curling until failure 3 times! You will leave with a ballon feeling in your arms ! 🎈🔥 - WORKOUT 1/ Reverse Grip curls into standing dumbbell curls - 2/ Seated hammer curls into tricep pushdowns - 3/ Preacher curls into Cable overhead extensions - 4/ Failure DB curls - Hits the biceps BIG! ⚡️try it out let me know what you think 💪👊🏻🔥 Done w this damn lighting making me look pale in certain vids 😴😫😫 - LIKE FOR MORE 👍 FOLLOW - #arms #pump #biceps #fit #fitness #fitfam #fitspo #fitlife #fitspiration #fitnessmotivation #fitnesslifestyle #fitnessjourney #instafit #gym #gymlife #gymtime #gymflow #gymmotivation #triceps #instavideo #instagood #instago #instadaily #igers #igdaily #view #instagrammers #follow #workout #tattoo


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