#growthmindset

#growthmindset photo

Stop Limiting Your Potential With These 3 Beliefs 👇🏻.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Through experience coaching others and being coached myself, I’ve realized the limits we place on ourselves basically NEVER match our actual potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The following 3 limiting beliefs are what I’ve found to be most common in myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝🏻I’m introverted and don’t do well in social settings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌🏻My trust has been abused, so I prefer to do everything on my own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤟🏻I dislike confrontation, so I avoid difficult conversations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Number one seems to only ring true when I’m around others who aren’t relatable... Who knew you’d talk more to those who can relate? 😅... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Number two fades when I decide to spend time really getting to know someone... It’s like once you aren’t a stranger, you’re easier to trust 🤷🏻‍♂️... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And number three shows how important number one and number two are, because if you spend time getting to know someone you can relate with, the difficult conversations become much less difficult to have 🙃... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your NUMBER ONE limiting belief? I’d love to hear if you can relate 😉.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindset #growthmindset #limitingbeliefs #freeyourmind #mindsetiseverything #mindsetmatters #emotionalhealth #mentalhealth #mindsetcoach #lifestyleoptimization #lifestyleoptimizationacademy


0commentNormal

#growthmindset photo

Does it seem impossible? Is there something intriguing over the mountain you cannot see, but you just know that getting there will help you grow? Then go do that shit! Go explore like you were a kid. Remember when you had no agenda other than finding out what was on the other side of the hill, barn door, street corner or conversation? This pic was taken almost 10 years ago as I re-examined my life and started to become more inquisitive about what was possible for fitness. My first tough mudder almost killed me, couldn't walk for almost a week, but I knew pushing through pain would make me better. So I teach that to my kids every. Pain. It's the new pleasure. #exploration #growthmindset #destination #expansion #adventure


0commentNormal

#growthmindset photo

She was fierce. Fearless. Determined. She loved hard and many couldn’t handle her type of passion. It intimidated the weak, but strengthen the strong. #fiercewomen #previewofphotoshoot #latina #notforeveryone #tattoo #tattoomom #modeltobe #onedayatatime #growthmindset #daretodream


0commentNormal

#growthmindset photo

2 primary drivers of results in anything you do: 1) Your strategy (daily choices). 2) Your actions (habits, rituals, & routines). - - A 3rd driver does exist • Your luck (randomness)... - - Here's the secret, CONTROL the first 2 and the odds of the 3rd driver working out in your favor go way ⬆️📈.


1commentNormal

#growthmindset photo

We do not grow absolutely, chronologically ❣️ Art by @sinashagrai #instagram #latenightthoughts #blood #growthmindset #growth #night #helpothers #2020 #thoughts Follow for more @rohankumar547


0commentNormal

#growthmindset photo

Who else agrees with this? . Having a mission and purpose as I work towards my goals is what makes me bounce out of bed daily 😁 . However; I now take time every day to take a moment to reflect on how far I have come and what I am grateful for. . This is a powerful practice and one I repeat daily. . What are you grateful for today?


1commentNormal

#growthmindset photo

🔥Life is too short 🙌. Challenge yourself, get up and start doing what you love🔥 • 💭Comment below what you think🤔 • ⭐️I post multiple times a day⭐️ ⭐️Follow @motiv8fordays for daily motivation⭐️ • 📝NOTE: if all you do is just READ and LISTEN to my posts, it will not BENEFIT you in anyway. You must put them into ACTION in REAL life if you expect any REAL change📝 • Credit 📸: @karlniilo


1commentNormal

#growthmindset photo

Swipe through to learn a little more about each or the factors that contribute to the development of resilience. Which one of these are you currently working on? • • • • • Inspired by The Little Book of Resilience by Cheryl Rickman • • • • • • • • • • • • • • • • • • #growspace #mindfulness #mindful #thoughts #growth #growthmindset #compassion #art #wellness #nycwellness #worry #grit #dailyquote #dailywisdom #dailyinspo #resilience #resilient #psychology #therapy #explore #discover #graphicdesign #empathy #emotionregulation #optimism #success


0commentNormal

#growthmindset photo

I am loving seeing everyone’s beautiful displays as we all start to go back to work. I haven’t done too much in my new room but I am living for the leafy views out the windows 🥰🍃


1commentNormal

#growthmindset photo

🦋🦋🦋🦋🦋 . . . . Give without expecting anything in return, love without expecting anything in return, be at peace without expecting anything in return. . . . #peace #love #happiness #expectations #relationshipgoals #relationshipquotes #quotes #benice #beyourself #kindness #compassion #healyourbody #healyourlife #growthmindset #passion #babysteps #lovethyneighbor


4commentNormal

#growthmindset photo

Do something you love, you'll never work a day in your life. THIS is what I love. Bringing women together to feel better, do better and be better. The Road to Freedom, women's betterment event. Established 2016. One day, I'll be world wide. Doing what I ♥️. #women #empowerment #womensempowerment #queenssupportqueens #iaspiretoinspire #aspiretoinspire #betterment #paintopurpose #messtomessage #TheRoad2Freedom #bebetter #theglowup #youglowgirl #busybeingbetter #queenish #unapologetic #growingthroughlife #growthmindset #catchthisglow #loveyourself #inspiringwomen #inspiration #mondaymotivation #motivationalmonday #magicmonday #BlackGirlMagic


0commentNormal

#growthmindset photo

Meet Lulu! Lulu is my 7, almost 8 yr old black lab, 4-legged child. ❤️ We walked into the yard after a wind storm and this branch was laying there. Not intimidated by its size, Lulu picked up the branch with her teeth, dragged it to her “pile” and has since taken on the challenge of conquering it, bite by bite, day by day. I’ve seen her work her way through much thicker branches and whittle them down to twigs with effort and determination.⁣ ⁣ We can learn something from Lulu. Our goals should be big like that branch. They should seem almost unattainable, just out of reach. However, with daily, determined action can break them down into saw dust.⁣ ⁣ What big goals are you going to set and start whittling away at?⁣ ⁣ Need help with goal setting, contact me. I want to help you live into your truest potential. Link in bio or shoot me a DM.⁣ ⁣ #biggoals #goalachievement #determination #work #growthmindset #motivation #inspiration #growleadgive #fromsuccesstosignificance


0commentNormal

#growthmindset photo

Swipe left to see how and why I love life. 🌟 Yep dancing 💃 my way into the day, moving my body, no party necessary 🤣 makes me super happy. Sure meditation and green juices rock but there’s nothing like getting my groove on. 😎 With my music in my ears I also dance on my scooter at the lights also, but that’s a bit harder to film🤣. Post brought to you by Spotify. 🎶 Have an amazing day beautiful people! 💕


1commentNormal

#growthmindset photo

Let’s practice love, inclusion and connection on this MLK day! #selflove #unity #peace #mlk #growthmindset #tipsforsucess #energyhealing #meditation #affirmations


0commentNormal

#growthmindset photo

If you blame others, you give them the power over you. When you take responsibility, you also take the power to change things. Take your control back.


1commentNormal

#growthmindset photo

Wow, just wow! We have just had the absolute pleasure on being on the most incredible live online training call. My vision has exploded and my heart is bursting with gratitude 💚 . We were on the call with over 450 people all learning how to create the brightest vision of their future life. I still can’t believe we get this level of training and coaching and it’s all FREE! 😱 . 2020 can be your best year yet and if you want to make that a reality this is where you need to be! Stop watching, stop waiting, join us 🚀🚀🚀 . . . . #onlinebusiness #mindsettraining #lifecoaching #growthmindset #vision #visionboard #oprahwinfrey #inspirationalquotes #ecommercebusiness #createyourfuture #sustainablebusiness


0commentNormal

#growthmindset photo

8 year old Lock. Working hard to get better with the Elite NS Gernerals spring program. Thanks for all the hard work@chawes19 #hockey #Novice #passing #headsup #growthmindset #dothework


0commentNormal

#growthmindset photo

The modern world is addicted to being busy, but taking a break will improve your creativity, your relationships, and your gratitude. So escape from the daily grind for however long you can, and see what a difference a pause makes.


1commentNormal

#growthmindset photo

It’s never too late to do the right thing. #yteach #makeithappenmonday #edtech #growthmindset #becauseknowledgeconnects


0commentNormal

#growthmindset photo

Aim for progress not perfection 💕


1commentNormal

#growthmindset photo

"It's ok if the only thing you did today was breathe."⠀ ⠀ ⠀ #lightandshadowkayla


1commentNormal

#growthmindset photo

** YOGI GO UP MONDAY FLOW ** ——— I love to do a lot of leg strengthening in my standing sequences. Stronger legs has improved my mobility, and has played a big part in a faster running pace. I will often find blind spots in my strength work though, specifically in my abductors and adductors (the latter being weaker than the former). ——— Today’s sequence included one of my fave ways to work my abductors (the hip muscles that move your leg away from the centerline). Video sped up 3x. When doing this move, use your mat edges as guidelines to keep your heel in line with your hip, otherwise there’s a tendency to shift the leg behind the hip and lean too much on the standing leg. If it’s too easy, try it with only one hand as a support, or aim to hold the leg up with the hand. ——— Check my IG story today to see how this movement can help you work toward puppy press handstand. Enjoy the week!✨ • • • 🎧: “The Shimmering” by Austeria #yoga #yogalife #poweryoga #handstandtips #investinyourself #mindfulness #yogatips #yogaeverywhere #yogalove #fitnessforlife #privateyogateacher #yogateacher #challengeyourself #yogaforeveryone #30dayhandstandchallenge #thesweatlife #handstanddrills #howtohandstand #womenempoweringwomen #presshandstand #drishti #stayfocused #growthmindset #fitnessmotivation #fitmom #abductorstrength


0commentNormal

#growthmindset photo

❤️❤️ Do you agree?? Comment and let us know! 👇👇 Tag your friends to inspire them!🏷️ Share the post to spread the message!!✅ Follow 👉@likeasage👈 and like our Facebook page to become a better self and live a better life!🙌 ====================== #likeasage #quotestags #quotesandsayings #quoted #quoteofday #quotestoremember #quotestag #successmindset #growthmindset #mindsetshift #keytosuccess #successtip #lifeisshort #lifepurpose #selfhelp #selfcaretips #selfcarematters #higherself #enlighten #beliefs #instaread #bookoftheday #goodreads #bookstagram #positivity #positivevibe #eleanorroosevelt #heart #relationships #lifequotes


0commentNormal

#growthmindset photo

Ain’t no second chances this year, so tread lightly. 💋😉


1commentNormal

#growthmindset photo

#repost @laurajaneillustrations ・・・ If today was heavy, put it down. Pick out the good moments from between the mess. Root around for the hidden lessons and then, take those pieces with you and start again. Tomorrow is a new day, it won’t undo today, but it opens up a fresh new page in your story instead. #heyyou #yesterdayisheavyputitdown #badday #roughday #hardday #monday #mondays #startagain #tomorrowisanewday #startagaintomorrow #laurajaneillustrations #growthmindset


0commentNormal

#growthmindset photo

It’s happening!!!! A Morning Glory has sprouted. I have been STRUGGLING to get these beauties going here in CA (with little success) for YEARS. Prayers to the gardening Gods that this little guy goes the distance!!!


2commentNormal

#growthmindset photo

A little late for Christmas pictures? Perhaps. But I tend to run behind anyway, so here we are. ;* The decorations are finally packed away in their totes, and with it, it seems, an entire decade. Time for ushering in a new one, hopefully with a skosh more wisdom and a pocketful of perspective. It’s funny how time can fly by in the blink of an eye, yet seem to stretch out for an eternity all at once. How a decade barely registers a blip on the timeline, yet holds so much within its tiny space… Or in this case, on a length of twine. Oddly enough, this card-bedecked sisal, is a marker of growth! While the 10’s (is that what we call it?) brought us to this lovely little farm house, challenged us to take on the task of educating at home, broke our hearts with two lost babies, overjoyed us with the birth of our Little Monkey, cheered us on through two graduations, grieved with us as we lost loved ones, and breathed life as we welcomed new ones into our hearts… This unassuming string-and-paper garland reminds me of how trusting God, letting go of bitterness and unforgiveness, and having just enough courage to take that first baby step can change the trajectory of your life.⁣⁣ ⁣⁣ You see, it wasn’t all that long ago that I was so overcome by depression and social anxiety that I couldn’t even step out onto my front porch without panicking. A trip to the grocery store would take me a week of pumping-up and motivational self-talk just to get out the door. Let’s not even discuss the evasive tactics should I spot someone in the aisles who I might know. Or… you know… one of those friendly, peppy, outgoing strangers who like to make eye contact (*GASP!*) and cheery small-talk as you reach for the same jar of peanut butter. My closest friends were online gamers, who all understood. Because, let’s face it, we were all escaping from something in the real world, if only for a short time each day (though, usually much longer). Avoiding conflict was as simple as not turning on the computer or rolling a new toon – anonymity and trying on a new persona all in one! (Continued in comments...)


3commentNormal

#growthmindset photo

No one ever said at a funeral "Man, no one could crush a to-list like she could!" 🤯🙄🤯 So, my plan? Ditch the "to-do" list and replace it with a "to-be" list Click the link in my bio (it's way prettier now) check out more on the to-be list and get your butt back here and tell me what you're putting on YOUR list! ✌️ . . . #todolist #lists #tobelist #tobe #healthyliving #journey #journaling #createandcultivate #womanwithaplan #plan #theeverygirl #theeverygirlathome #quote #inspo #inspiredaily #raiseyourvibration #dogood #vibes #bloglife #orlando #orlandoblogger #florida #growthmindset #personaldevelopment #personalgrowth


0commentNormal

#growthmindset photo

Change is painful. But nothing is as painful as being stuck somewhere you don't belong. Opportunity for growth is all around us everyday! There's no excuse that'll help you better yourself. You have to work for it everyday! Develop better habits and surround yourself with like minded people.... then watch your entire quality of life improve immediately! Simple self care is key if you want to maintain your happiness. Find what works for you and don't stop! #change #pain #growthmindset #opportunity #betterlifestyle #learntosayfuckem #keytohappiness #qualityoflifematters #bethechange #purplehair #bailey #nomakeup


0commentNormal

#growthmindset photo

If today was heavy, put it down. Pick out the good moments from between the mess. Root around for the hidden lessons and then, take those pieces with you and start again. Tomorrow is a new day, it won’t undo today, but it opens up a fresh new page in your story instead. #heyyou #yesterdayisheavyputitdown #badday #roughday #hardday #monday #mondays #startagain #tomorrowisanewday #startagaintomorrow #laurajaneillustrations #growthmindset


2commentNormal

#growthmindset photo

Start today Start now Start with what you have It's all you need Be intentional about your life Who are you?? Who do you Need to become?? Let's build together 🙏🙌🙏❤ #motivation #goals #planning #growthmindset #lifestyle #impact #future #people #family #faith #relationships #business #women #Godsplan


0commentNormal

#growthmindset photo

The Monday face. Ugh. I hate Monday’s. For real. . . . . What’s getting me through? Doing my passion, developing websites. Contact me if you’re in the market ✌️ . . . . . . #webdevelopers #entrepreneurlife #entrepreneurmindset #growthmindset #growthhack #trailerlife #mountainlife #mountainliving #lovewilderness #lovemountains #mondaymood #beardgang


0commentNormal

#growthmindset photo

Decided to step to a new level today ✅🧡 #growthmindset #customshoes #bandana #orange #airforces #nike #smallbusiness #entrepreneur #2020


0commentNormal

#growthmindset photo

On. Growth. . Let your faith hinge. . Nothing could solidify your conviction than a good portion of faith, daily. And faith is the virtue that comes through your affirmations. . Read all the books you need to read; listen to all the recordings you need to listen to, and speak the affirmations. It will enliven your faith. . What do you have faith for? Your family, your finance, your character, your economy? You can do it! It's what you believe. . Like buttons attach to your clothes, let your conviction stick to you. Hold it tight and make it real. . #Netintui #MakeADifference #makingchanges #growthmindset #winningmindset #passion2020 #personaldevelopment #changinglives #thinkandgrowrich Photo by rafa espada on Unsplash


0commentNormal

#growthmindset photo

Boundaries and self worth go hand in hand 🙏🏾 And yes your needs are “worthies” 🤣


2commentNormal

#growthmindset photo

You are not alone and you matter. So much. ♥️⁣ ⁣ I wanted to share this message today because it might have just saved someone’s life last night. And I know that there are many people out there who feel alone, not worthy or like they don’t have a purpose. If that is you - just know you are NOT alone. You are worthy and you matter. ⁣ ⁣ Life can be very challenging, and believe me I felt very lonely and lost many days over the past few months. And at one point life had challenged me so much that I was asking myself what giving up would look like. And I came to the conclusion that I had no idea, simply because it was and never will be an option. We’re all on this earth to fulfil a unique purpose, this world NEEDS your best self, this world needs you to show up even when times are difficult. ⁣ ⁣ It’s okay to feel lonely, lost, sad, angry, frustrated or upset with life. It’s okay to be scared when changes are coming your way. That is OKAY. But you will make it through such times. You’re always right where you’re meant to be. And you’re only faced with challenges that you can handle - there’s always a lesson to be learned. ⁣ ⁣ You got this, you are safe, you are loved, you are not alone and you are worthy. And if you need someone to talk to, please reach out ♥️


1commentNormal

#growthmindset photo

Do you know why they say to take deep calming breaths in moments of stress or high anxiety? I mean it’s always the #1 piece of advice right? : Breathe, meditate, focus on your breath, in through your nose and exhale through your mouth. But do you know WHY? 🤔 Our brain tells our bodies we are under attack. When we are triggered, by anything, jobs, kids, husband, traffic.... seriously whatever flips your switch and brings you anxiety sets off a very real and biological reaction in our bodies. Our brain starts to tell us we need to protect ourselves. Get loud, Run, Fight! Flight or fight.... sound familiar? ✨ Whether running from a grizzly bear or dealing with a 4 year old who refuses... we’ll just about anything I say... my body will kick into similar reactions! Guess what else? My child’s brain is doing the same. Also triggered by something that stresses him out; his little body feels as though he’s about to get gobbled up by that bear, even though it’s just me, asking him to put on shoes. 🤦‍♀️ Fight or flight. There is very little we can do.... except breathe. If it were a bear of course we wouldn’t stop and focus on our breath. Then our bodies would send out a whole bunch of other “helpers”.... adrenaline being one. But when we stop with our kids and just simply take that breath, in through the nose, out through the mouth.... we tell our bodies we aren’t about to die! Our body will take that breath and replace it with calm, it will allow focus and clarity. ✨ When I understand why something works I find it easier to practice. Anyone else like that?? Anyway it has felt like I’m being chased by lions and tigers and bears most of today and as I sat here... breathing, I thought maybe I could help someone else do the same 🤷‍♀️😘😘


1commentNormal

#growthmindset photo

2020 #MLK day volunteering. #HFTH Feeding the hungry. Build together grow together. We met so many amazing people and package almost 2500 meals for those in need. Touching the lives of those that surround us. The way you foster the relationships around you reflect how you foster the relationship your In or want. • • #loveyou #lovequotes #growthmindset #growth #relationshipgoals #relationship #wisdom #better #learn #learning #selfgrowth #togetherness #loveyou


0commentNormal

#growthmindset photo

• Unofficial Logo, Official Business Name! • I will now be operating business under the newly Registered name 💫”New Aura AestheTX”💫 • If I thought picking a name for my human baby was hard 😅 my business baby name was even harder! But after contemplating and brainstorming I have finally chosen one and I am absolutely at peace. I am still located at the same address and want to thank all of my loyal members and clients for your continuous support! This is the beginning of many more great things to come🙌🏽 • #newbeginnings #monslay #skincare #businessgrowth #skincareprofessional #glowon #businessowner #mysalonsuite #suitelife #mysalonprofessional #skincarecommunity #estheticianlife #growthmindset #selfimprovement #prosperity #comittment #dedication #pressingon #womanownedbusiness #womanwhohustle #hustleandgrind #thisisonlythebeginning #skincareblogger #skinandbeauty #selfcare #spafacial #skincarethread #pasadenafacials #houstonskincare #glowingskinisalwaysin


1commentNormal

#growthmindset photo

This is 🔥 Full episode link in bio! ⁣ ⁣⁣ In this episode of The Reality Hacking Podcast @marcangelocoppola founder of @superheroacademy_net and @valhallamovement gives some #realtalk that all leaders and people who give a f#ck need to hear 💥⁣⁣ ⁣⁣ Get the downloads on how storytelling, long term thinking, time hacking and community coordination creates movements that reshape the world we live in. ⁣⁣ ⁣⁣ Head to YouTube link in bio or catch it on iTunes /Spotify/other podcast platform by searching The Reality Hacking Podcast w Samantha Lotus ⁣⁣ ⁣⁣ 💛🙏🙌


4commentNormal

#growthmindset photo

Monster designs by year 1 at Loughborough Primary exploring Where The Wild Things Are today, from Exquisite Corpse warm up games to large collaborative drawings. Confident Creators - part of @paulhamlynfoundation Teacher Development Fund - 20 teachers in classrooms across Brixton are applying the art skills I taught them, drama skills taught by Amie Taylor @am_amie_taylor and Sonia Hyams & Aga Lugo music skills. Proud to help to support and add creativity into the classroom, and encourage teachers and children to take creative risks! #teacherCPD #GrowthMindset #artpractitioner #lifeofanartist #art #kids #drawing #painting #expression #learning #masters #contemporaryart #art #youngartists #creativity #joy #colour #artistatwork #contemporaryartists #study #childrensart #youngartist #kidsartwork #kidsart #artistlife #learningthroughplay #artteacher #artteachersofinstagram #sculpture


0commentNormal

#growthmindset photo

This is the coolest trick ever on how to make a perfect breakfast burrito 👇🌯


1commentNormal

#growthmindset photo

Stop looking outside for help, it gets you only to a certain point. Do the work and do it the best you can. Life is yours, work that needs to be done is yours, how you live and what you choose to live is your choice. Stop getting distracted and do the work. Why? Because you deserve it!❤❤❤ Tell me what you think? I really want to know.🙋‍♀️🙏🏻❤


1commentNormal

#growthmindset photo

Bloated ToDaY Crushed a workout—changed my plans for legs and cardio and pulled out a little walk and realized nope I’m not running today, my stomach feels WACK SO hopped on that stair master and committed in 40 minutes of my Accelerator(dirty thirties: 2:30 low intensity and 2:30 high intensity) today and BOI I’m just proud I didn’t stop. 15 minutes in and I was ready to stop, so I upped my pace and then 20 minutes to 30 minutes felt like time FLEW and 35-40 minutes felt like time was stand still 😂 #periodMOOD


2commentNormal

#growthmindset photo

It’s true! Release anything that doesn’t serve the YOU ... you are becoming.


1commentNormal

#growthmindset photo

So I’ve been into tarot reading for some time now. This is something I did for myself and friends when we needed some extra guidance. • • One day I took my cards to a friends house to provide some clarity and insight and long story short one reading turned into three, which turned into me doing a whole party, which has turned into so many more since then! This is something I’m just really good at but I never imagined that I would be making so much from it.• • So I’m gonna make it official! Here is the first go round and it’s called “Choosing Growth”. It will be $20.20 for 1 hour.🦋 • • All readings will be live 💕 Swipe for a couple reviews >>>• • & Special s/o to @mz_shay_s . I really appreciate you like soooo much for everything you’ll never understand! You really played a major part in me taking this leap. Thank you so much!!❤️ • #deesymone #tarotscope #positivity #lightworker #buildyourself #tarotdaily #spirituality #healing #energyupdate #thinking #tarotcards #inspiration #tarotreadersofinstagram #energy #meditation #growthmindset #growth #instalove #dreamchaser #chakra #dailyinspiration #lawofattraction #higherself #buildyourempire #outwiththeoldinwiththenew #tarot #tarotcardreading #angels #tarotreading


1commentNormal

#growthmindset photo

Last Friday I put out an episode of The Pondercast all about rewriting your limiting beliefs. It got a lot of traction, more than I had expected and the fact is that a lot of you seem to be interested in changing your narrative, but don't quite know how to do it. ⁠ ⁠ Several of you have asked me about working with limiting beliefs. So I've created this for you! ⁠ ⁠ ✍️ Change the Narrative ✍️⁠ A 45-minute breakthrough session that is GUARANTEED to deliver you results ASAP. In this 45 minute session, I will work with you to identify a belief that is affecting your life negatively. We will comb through the story that you're currently telling to identify the limiting belief and become aware of what this story is costing you. Once we've identified the belief we will work to rewrite it so that your story pivots to your desired reality. We will then activate the new narrative using Emotional Freedom Technique (aka tapping...or acupuncture without needles) and you'll receive a completely personalized EFT script to use whenever you need to change the narrative. Use this session to create a new empowering story for any area of your life including career, health, or relationships. ⁠ ⁠ This breakthrough session is currently priced at €69! It's a real bargain for the life-changing value you'll receive and I don't know for how long I'll keep the price that low to be honest.⁠ ⁠ DM me to book a session! ⁠ ⁠ #yesandyourlife


1commentNormal

#growthmindset photo

Ok, a Mídia Programática já nasceu digital e tem em sua essência o uso de inteligência artificial. Mas ainda há muito espaço para incrementar o processo de compra de anúncios e a forma das marcas se relacionarem com seus clientes nesse formato. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A mídia programática está mudando tão rapidamente a cara da publicidade que, de acordo com o eMarketer, 86,2% dos anúncios de exibição digital nos EUA serão programáticos até 2020. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mas o que pode vir de novo por aí? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧠 Deep Learning ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Esse subcampo da IA pode processar milhares de dados em poucos milissegundos e perceber pequenas nuances, potencializando significativamente o poder de análise e interpretação dos dados das campanhas. Ela pode traduzir as reações humanas para uma linguagem interpretável e fazer sugestões nas peças criativas dos clientes para melhorar sua performance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏙Digital Out Of Home ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ O cruzamento da mídia digital programática com o OOH permite a criação de anúncios poderosos que influenciam o comportamento de compra offline. Um exemplo é você estar pesquisando um sapato novo em um e-commerce e, ao sair pela rua, o anúncio daquele mesmo sapato aparecer pra você nos mobiliários urbanos, pegando seus dados de localização. Na Europa, a campanha do @Google "Aproveite ao máximo o verão" teve continuidade no DOOH com tecnologia responsiva, orientada por dados, demonstrando como o Google está presente para ajudar as pessoas a aproveitar o melhor do verão. Por @thomasfernandes


1commentNormal

#growthmindset photo

Desde Pokemon Go, o joguinho de celular que virou febre entre todas as gerações - sim, muito marmanjo brincou -, a realidade aumentada (AR) vem despertando atenção das marcas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A consultoria @gartner_inc prevê que, até 2022, 70% das empresas estarão experimentando tecnologias imersivas e 25% a terão implantado na sua produção. Ela tem o potencial de aumentar a produtividade e é até mais fácil de implementar no marketing que a Realidade Virtual (VR). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alguns exemplos são muito bons. O aplicativo Ikea Place, da tradicional companhia sueca de móveis @ikeasverige, usa o recurso para fazer você simular a aplicação de móveis no interior da sua casa antes de comprar. O Sephora Virtual Artist também é um exemplo impressionante da tecnologia ModiFace, que permite você aplicar diferentes cores e formas de maquiagem em seu rosto sem precisar ir a uma loja física. Fora, claro, o milhares de filtros de Instagram e Snapchat que divertem a galera. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Por falar em Instagram, uma reportagem do @mashable mostrou que marcas que vendem produtos na plataforma agora podem usar um recurso experimental de realidade aumentada, permitindo o usuário testar antes da compra. É o caso de @rayban, que usa o mesmo recurso dos filtrinhos de óculos para vender os seus. Legal, né? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Já está claro que, muito além de modinha, essa tecnologia tem o potencial de melhorar a experiência do consumidor, trazendo mais conveniência para o seu dia a dia. Não acha? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Por @thomasfernandes


1commentNormal

#growthmindset photo

No post #9 falamos sobre o BERT, a atualização do algoritmo de busca do Google que trouxe uma grande melhoria em sua inteligência artificial e torna possível que o buscador entenda melhor o contexto das palavras-chave usadas pelas pessoas em suas pesquisas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E o que muda na abordagem de SEO? Se preocupar em repetir o uso de determinadas palavras-chave no texto é o que os especialistas chamam de “densidade de palavra-chave”. Esta é uma prática bem comum entre os redatores e SEO experts, porque manter o percentual alto de presença dessas keywords era um dos passos necessários para conquistar o topo das páginas de resultado de busca orgânica. Ou seja, densidade de palavra-chave é um processo de otimização de conteúdo, ou SEO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Conteúdo otimizado para SEO👎 Conteúdo otimizado para o Google 👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Com as últimas atualizações do algoritmo, otimizar conteúdo para o Google cada vez mais significa fazer conteúdo para as pessoas e suas necessidades reais. Isso quer dizer que entupir um texto de palavras-chave achando que ele ficará bem no page rank virou, digamos assim, deselegante. E em alguns casos até um tipo de blackhat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ O site Searchlab recomenda a seguinte estratégia para keywords: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Título do texto (H1) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Primeiro parágrafo apenas uma vez ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Em qualquer um dos H2 do conteúdo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Não tem uma quantidade certa ao longo do texto. Mas, a média recomendada é não passar de 5 vezes com naturalidade ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅No último parágrafo do texto no Call to Action ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Title (título da página) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Description ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Texto Alt da imagem ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅URL amigável ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E você? Quais estratégias de SEO, têm praticado? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Por @giuseppelira


1commentNormal

#growthmindset photo

O Google BERT é a atualização do algoritmo de pesquisa da gigante de buscas e quer dizer Bidirectional Encoder Representations from Transformers. A principal missão do BERT é melhorar a compreensão de linguagem natural. Ou seja, a tecnologia quer entender a real intenção por trás de uma pesquisa realizada por um usuário. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Segundo o próprio Google, o algoritmo representa um grande avanço porque o modelo "processa palavras em relação a todas as outras em uma frase, em vez de uma por uma na ordem. Os modelos BERT podem, portanto, considerar o contexto completo de uma palavra observando aquelas que vêm antes e depois dela - particularmente útil para entender a intenção por trás das consultas de pesquisa." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ De acordo com Neil Patel, a atualização trouxe alguma perda de tráfego, mas também reserva algumas oportunidades, como a necessidade de se criar conteúdos super específicos e que respondam às perguntas que as pessoas realmente estão fazendo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Por @giuseppelira


1commentNormal

#growthmindset photo

Uma das próximas tendências a influenciar as marcas em 2020 será… os influenciadores! ⠀ Tá, usar pessoas com enorme alcance no digital não é algo novo. O que talvez você não saiba é que a Inteligência Artificial também age nesse campo. Da pesquisa de nomes à análise de conteúdo, a IA fornece uma ampla variedade de soluções: ⠀ 🔸Reconhecimento de Imagem As máquinas podem analisar milhões de imagens e vídeos online em segundos e identificar aqueles com as características desejadas. Um exemplo é o Influency.me, cujos robôs fazem uma varredura de influenciadores digitais 24/7, encontrando os melhores criadores de conteúdo. ⠀ 🔸Determinação de Performance Segundo pesquisa da @Rakuten, 38% dos profissionais de mkt não são sabem dizer se seus posts impulsionaram vendas. Usando redes neurais artificiais, é possível prever performance, melhor momento para postar e desempenho dos contratados. ⠀ 🔸Fakes & Bots A IA está sendo usada não só para criar, mas também para eliminar os bots de spam e filtrar o engajamento falso. Marcas grandes, como @ritzcarlton e até a @pampersbrasil, que sofrem com seguidores fake, podem usar essa ferramenta para criar engajamento real. ⠀ 🔸Influenciadores Virtuais Eles têm características humanas, mas são totalmente digitais. Alguns exemplos são @shudu.gram, a primeira modelo totalmente digital, e @lilmiquela, que possui 1.8 milhão de seguidores. @kfc e @magazineluiza são bons exemplos de marcas que usam esse recurso. ⠀ Por @thomasfernandes


4commentNormal

#growthmindset photo

Being a Realtor is TOUGH! Buuut the vision of my career goals are greater! A (late) Monday reminder not to give up! . . . . . . #Stevejobs #visionary #motivationmonday #realtorrealness #agentsofcompass #Dontgiveup #marvista #santamonica #culvercity


1commentNormal

Next Page