#YOUREWORTHIT Instagram tags, photos and video

#YOUREWORTHIT

#YOUREWORTHIT photo

Happy Galentine's Day!!!! ✨ As a gift to all the women who have helped me rise I am offering 100 Women On Fire tickets for 50% ALL day today! If you've been waiting for the "right time" to get your ticket...today is the day! www.100womenonfire.com ✨ . . . . . . #werisebyliftingothers #100womenonfire2020 #galentinesday #womeninspiringwomen #selfempowerment #mindsetmatters #changeyourmindchangeyourlife #womensupportingwomen #midlandontario #penetanguishene #barrie #simcoecounty #youreworthit #personalgrowth #growthmindset #joy #authentichappiness #joymindset #sayyestoyou #awakenembraceignite #igniteyourawesomeness #myrealjourneyblog #dionnethomson #dionnethomsoncoaching


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Burnout can be stonewalled by... 1 - Remembering these 3 quotes: Everything takes as long as it takes, be patient ~ Yours Truly ~ Plan the work, then work the plan ~ Margaret Thatcher ~ One step at a time ~ Lao Tzu ~ ✨ 2 - Committing to doing the work: Notice the steps you take (Awaken the REAL you) Take advantage of the opportunities that arise (Embrace your inner Woman On Fire) Celebrate yourself along the way! (Ignite Your Awesomeness) (rinse + repeat) ✨ Are you ready to say YES to YOU! ✨ Check out the Spark Sessions, I designed them for women, just like you, to help them address burnout before it happens and commit to doing the work of making themselves a priority. Book a Call and find out if the Spark Sessions are exactly what you need! ✨ . . . . #sparksessions #100womenonfire #100womenonfire2020 #womeninspiringwomen #selfempowerment #mindsetmatters #changeyourmindchangeyourlife #womensupportingwomen #midlandontario #penetanguishene #barrie #simcoecounty #youreworthit #personalgrowth #growthmindset #joy #authentichappiness #joymindset #sayyestoyou #awakenembraceignite #igniteyourawesomeness #myrealjourneyblog #dionnethomson #dionnethomsoncoaching


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Everything you want is on the other side of fear. Face your fears and keep moving forward. Each time you walk through fear, you discover another part of yourself that you love. . . Follow 👉🏻 @wakeuplegendary Follow 👉🏻 @wakeuplegendary Follow 👉🏻 @wakeuplegendary


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Our Dailey practice is about self love everyday, but we all have to admit that tomorrow is a little extra special. Go out of your way to make a little extra time for yourself in class, spoil yourself with a little retail therapy (apparel will be 20% off!), and bring a friend to class for FREE to share the love!⁠ ⁠ #tdmwheaton #daileymethod #wheatonbarre #wheatonbarreclass #wheatonbarreclasses #wheatonfitness #wheatonfitnessstudio #wheatonspinclass #spinclassinwheaton #wheatonspinclasses #freebarreclass #freespinclass #workoutbuddies #youreworthit


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it hurts me when i see people who feel guilty for what they feel. you can’t be strong all the time, it’s inhuman of anyone to expect you to do that. real strength is acknowledging your sadness and reminding yourself that you will be okay, and that this is making you stronger. (@selfcareisforeveryone) - - - - - - - - - - - #selfcare #mindset #selflove #self #breathe #youreloved #selfworth #youreworthit #believeinyourself #iloveyou #youllbeokay #selfreminder #takeabreak #loveyourself #yourespecial #reminder #selfimprovement #selfdevelopment #selfgrowth #selfhealing #selfcaretips #selfcarematters #selflovequotes #selfloveisthebestlove


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It’s always a good idea to treat yourself to flowers 💐, they bring the beauty of the outside in. Plus these were reduced 75%. Win, win. 😄 #youreworthit #flowers #giftsforher #creation #nature #boquetofflowers


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I have lost myself through negative self talk, low self esteem, and overthinking everything especially what others think of me. I’m on the path to self improvement, acceptance and self love! So far so good! #jlosjourney #selfcare #selfacceptance #stopbeingmeantoyourself #youreworthit #your’rebeautiful #iloveyou


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Your girl is getting pampered for #valentinesday🧚‍♀️👩‍❤️‍💋‍👨🪒🛁🐶 🐾 🐾 🐾 #youreworthit #loreal #loveyourselffirst #feelthelove #pixiedairies #bahrainpets #shihtzusofbahrain #chicdoggo #shihtzusofbahrain @cutepuppiesplanet @dogclipz @shihtzumoments


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Super-sexy red for Valentine’s Day tomorrow ❤️ Shop: Ivyekongfashion.com


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Treat yourself and join myself and the team on retreat in 2020 on one of the following dates: . . 6th – 8th March 2020 Brooklands Barn, West Sussex – ONLY 1 Small SINGLE & 1 TWIN ROOM LEFT! . . 27th – 29th March 2020 Tilton House, East Sussex, with Lynette Greenaway . . 15th – 17th May 2020 Brooklands Barn, West Sussex . . 12th – 14th June 2020 Brooklands Barn, West Sussex, with Sue Bolland & Sally Parkes . . 3rd – 5th July 2020 Tilton House,  East Sussex, with Anna Book . . 2nd – 4th October 2020 Brooklands Barn, West Sussex . . 16th – 18th October 2020 Tilton House, East Sussex, with Lynette Greenaway . . 13th – 15th November 2020 Brooklands Barn, West Sussex – LIMITED SPACE REMAINING! . . Please get in touch if you have any queries or visit online https://sallyparkesyoga.com/retreats/ to book (retreat link in bio) . . #ukyogaretreat #relaxandrestore #lifeofayogi #yogalife #yogaretreat #brooklandsbarn #tiltonhouse #switchoff #metime #timeout #youreworthit


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DMK all the way!!! So here I am popping my DMK cherry 🍒 today with Prue @artisanclinics Cottontree. What a LUXE and crazy sensation it was. 90 mins of Enzyme science working its magic. tightening , hydrating , plumping & firming. @nickijbelle you said it was the way to go, and so that’s exactly what I did. Line up ladies.... FOMO #neverlookingback #bestfacial #dmkskin #ageinggracefully #choices #insideoutside #skincare #youthfulageing #youthfulageingfrominsideout #artisanclinics #getwhatyoupayfor #youreworthit @prue.dermal.therapist


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What does your self care routine look like? ⠀ ⠀ Mine involves dry skin brushing every morning before getting into the shower, then oil pulling for my oral health, a drop of Frankincense and Copaiba on my tongue. ⠀ ⠀ Also using non-toxic body products, taking my supplements daily, 1 green juice a day, oils in my water, a good protein and fat breakfast to set me up for the day. ⠀ ⠀ Then listening to a podcast whilst walking the dog and diffusing essential oils daily in my clinic. ⠀ ⠀ Epsom salt baths 3 x a week in the evening and finally curling up with a good book 30 minutes before lights out with Serenity and Wild Orange in my diffuser. ⠀ ⠀ I would love to know your favourite self care practice.⠀ .⠀ .⠀ .⠀ #naturopath #naturalsolutions #naturalremedies #wellness #health #holistichealth #nontoxic #toxinfreelifestyle #priorities #healthiswealth #naturalmedicine #naturopath #makeyourselfapriority #doyou #selfcare #selflove #selfworth #youreworthit #loveyourself #dailycare #emmaburwash


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⬅️An avid fan of Chinese Medicine! . . Treat yourself to a valentines facial acupuncture treatment, book yourself in today or tomorrow and receive a facial steam made by me with organic herbs.. on me 🤟🏽💕 . . . DM to book. #youreworthit #valentines #loveyourself #facialacupuncture #organicherbs #facialsteam #tea #wellbeing #health #chinesemedicine @miumiu 💕


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✨If you often wonder about facial aesthetic treatments but worry about looking ‘fake’, ‘frozen’ or ‘over done’ ... why not book a free consultation xx✨ . . ✨We can take time to discuss the ageing process, why fine lines and wrinkles appear, and the treatments available to soften, enhance and lift ..... ALL without ‘changing’ your appearance ✨ . . ✨It is important to give a full holistic approach to a consultation discussing realistic expectations with each patient✨ . . DM or message me on 07943194928 if you would like book a consultation or have any questions you would like answered. . . Jeanette xx . . . #aesthetic #skin #facial #dermalfiller #beauty #love #youreworthit #pharmacist #medicalpractitioner


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Go to University, do an apprenticeship, get a secure job, work hard, climb the ladder, get promoted, get higher pay, work harder, do more hours, get even higher pay, buy things you don't need, work even harder and harder and........ Struggle to make ends meet by age 70. Time is far more valuable than money. Invest in yourself and stop trading time for money. #youreworthit #stoptradingtimeformoney #jimdoddcoaching #dreambig #freedom #wealthcreation #wealthmindset


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You're worth it.⠀ ⠀ There are days when you may feel down. When this happens, you might start questioning your worth. Always remember that you're worth it and that you mean alot to others. People do care about you 💕😄⠀ ⠀ #positive #positivity #positivequotes #positivethinking #positivethoughts #positivemindset #positivevibes #positivequotesdaily #positiveenergy #mentalhealth #mentalhealthmatters #mentalhealthawareness #inspiring #inspirational #inspiringquotes #inspirationalquotes #quotes #quoteoftheday #quotestoliveby #quotesfortoday #thoughtoftheday #thougtfortoday #life #dailyquotes #sad #care #worthit #youreworthit


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PREACH IT 🙌 In our opinion CBD is worth every penny, your mental and physical health should always come first. #CBD #cannabis #hemp #cbdoil #cbdmovement #cbdproducts #wellness #cannabinol #cbdcommuniity #cannabidiol #cbdgummies #cbdshopy #cbd #youreworthit #selfcare #loveyourself #bodypositive


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Good morning everyone 👋😍. . I am looking for 5 special clients who are absolutely fed up with feeling like something is missing from their lives and are ready to find out what's holding them back from living their most fulfilled life. . IMPORTANT REMINDER: If you aren't ready to make some changes, this is not for you. . Comment below if you're ready to start and I'll message you with the details. . . . #kirstiscoaching #lifecoach #lifecoaching #lifecoachforwomen #makeachange #changeyourlife #youreworthit #gogetit #empoweringwomen #empowerment #fulfillment #empoweredwomen #justdoit #confidence #confidentwomen #confidentwoman #empoweredwomen #fulfilledwomen #brave


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Got this little gem today. #youreworthit #dropaline #imnotcooliswear


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A nice reminder - Cognac style! www.ceangal.eu Unique Well-being Weekends in France #rest #relaxation #timeout #yoga #mindfulness #meditation #ceangal #reset #springtime #youreworthit #TBT #destinationcognac #irishinfrance #globalirish #globallocal #charente


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‘I love this photo’ ‘I’m loving my body lately’ ‘I have such a nice smile’ are all things we tell ourselves are NOT acceptable to say out loud or believe! What is considered acceptable? ‘I hate my smile lines’ ‘my butt is too small/too big’ ‘this dress looks gross on my body’! Society has convinced us to train our minds into focusing on every single flaw we can find about ourselves and about others. If I was to ask the question name 5 things you love about yourself, would that be easy? How about name 5 things you hate about yourself, that’s easier right? I challenge you this, find 5 things you love about yourself and write them down, somewhere where you’ll see them often tell yourself those 5 things everyday! You are worth more than the negative thoughts that are considered “normal” believe you are amazing! Here’s to self confidence 🙌🏼 #selfconfidence #normalizepositivethoughts #youreworthit #yourebeautiful


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Don’t let anyone shit on your #dreams or #efforts 🧡 •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.• #positivevibes #youreworthit


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“Choose wisely who you surround yourself with. For who we choose as our closest associates can have a big impact on our lives.”⠀ ⠀ This is a line that comes directly from a blessing I received when I was 14. It’s a blessing we can receive in my church just once in our lives. It’s written down so we can have it as a guide throughout our life.⠀ ⠀ This sentence has always stuck out to me. I watched as my three older siblings didn’t choose the best of friends growing up and how it really effected their actions, choices and ultimately the trajectory of their lives. I knew firsthand through their experiences how true this sentence was. ⠀ ⠀ And now, I have come to know it even more to be true. People who I’ve chosen to surround myself with have literally changed the trajectory of my life. And even furthermore, my children’s lives. ⠀ ⠀ Whom we associate and surround ourselves with matters. Whom we talk to matters. Whom we spend our time with matters. They say you become like the top five people you spend your time with. Who do YOU spend your time with?⠀ ⠀ Are you being built up, supported and encouraged to grow? Or are you being torn down, opposed and persuaded to shrink? ⠀ ⠀ I’m a people pleaser aka I want to be friends with everyone! It’s been a difficult lesson for me to learn over the years that sometimes it’s best to distance myself from those that don’t truly have my best interest at heart.⠀ ⠀ But ya’ll, my light is worth protecting. I’m worth surrounding myself with uplifting people who love, support, pour into and believe in me. And guess what? YOU are too. ⠀ ⠀ #youremyperson #findyourtribe #youreworthit #bestiesforever #lds #patriarchalblessing #findgoodfriends #lifteachother #community #bekind #liftothers #supporteachother @shaririggs


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Self Love is a journey, Love yourself at everystage of your life. Including the dark stages too. If you are having a breakdown, maybe it will lead to a break through🙂 You are doing the best you can. 🤍🖤 #selflove #loveyourselffirst #dontwaitforothers #youreworthit #lifeisajourney


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“No bullsh*t, what would it take?” @tombileu ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think this is my favorite quote by Tom Bileu. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does it resonate with you? 👍


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🌟 CONTENT 🌟 : If you were the reader of your life story so far, how would you feel about the content in your book? 🤔 : Would it be inspiring? Depressing? Hopeful? ... is there a common theme? What is the value you're adding into your journey? 🙇🏻‍♀️ It's a lot of questions but the answers can be so insightful! 🙌🏼 : From this day forward imagine your thoughts as content being put out into the world! What story do you want to tell, and how do you want to contribute to others while you're here on earth. 🧐 : Would you post your thoughts about yourself on your status for the world to see? If your answer is no, then you should ask yourself why it's ok to put that idea of who you are as a status in your own mind. 🤷🏻‍♀️ : Give yourself the content you deserve. You're writing the book about your life every morning when you wake up, it's up to you what the next chapter is going to be. Make it worth reading 🙏🏼 I wish you love and light Xx 🙌🏼 : #blackandwhitequotes #content #value #valueyourself #youreworthit 💫


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`ʜᴇʏ ʙᴀʙᴇs ! ɪ ᴊᴜsᴛ ᴡᴀɴᴛᴇᴅ ᴛᴏ sᴀʏ ᴛʜᴀᴛ ʏᴏᴜ'ʀᴇ ᴀ ғᴜᴄᴋɪɴɢ ʙᴀᴅ ʙɪᴛᴄʜ , ᴀɴᴅ ʏᴏᴜʀ´ʀᴇ ᴡᴏʀᴛʜ ɪᴛ !´ • • ᴀʟsᴏ ғᴏʟʟᴏᴡ Rᴇɴᴀᴛᴀ @franksunfrostedpoptart • • • ᴛᴀɢs ~ #goldenhour #aestheticgoldenhour #aestheticbeauty #curlyhairaesthetic #beautifulbabe #queen #clearskingoldenhour #aesthticgirl #curlyhairaesthetic #ily #youreworthit #youreabadbitch


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On the right, you see me on my wedding day just this past May. On the left is me, just yesterday. #Happy in both pictures, but far more #healthy and #confident in one. #weightlossjourney 🙌🏼 #61down 🥳 #healthcoach ❤️ #fattofit #weightloss #fitspo #instafit #imworthit #youreworthit #change


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One of my favorite things to do before bed is get the diffusers going in each of the bedrooms. I always like to switch things up and I haven’t used this one in a while. Big mistake! This is the weighted blanket of oils. Secure and cozy and will provide the best 😴-used it last night too! It is full of beauties like Sacred Sandalwood, tangerine, ylang ylang, bergamot, sabana and about 6 others! What do you all do for the best sleep of your life? I love taking hot showers, breathing in that steam is so soothing and hopping in to clean sheets are a few of my favs. Deep breaths and sweet dreams friends! #humpdayvibes #northernazoilytribe #flagstaffoilytribe #getyozzzzzzzz #sleepytime #ineedsleep #dreamcatcher #hearteyesforaromatheraoy #breathein #selfcare #youreworthit #ifnotnowthenwhen #flagstaffliving #dreamylivin #feelthelove❤️


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Incase you needed a reminder 🥰❤️ don’t let no one tell you differently ✨🌸 💋 • • • • • • #youreworthit #bealightinaworldofchaos #beyourowncheerleader #bethechangeyouwishtosee #yourbeautiful #incaseyouneededareminder #youreababe 💋 #positivevibes


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The work is hard, but so very worth it! #repost #workonyourself #youreworthit #loveyoufirst


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This is my Why! . I’m about to be very vulnerable.... Take it or Leave it! ✌🏼 . Middle School and High School was not the most pleasant place for me. I was teased and made fun of, and well Bullied. I’m not hear to get sympathy; I’m hear to explain my Why. Why, I am here to change people’s Lives and prospectives about themselves. . Like most young girls, there where several things I didn’t like about myself; my weight, my curly hair, my face, which all of the jokes and bullying didn’t help, it led me down a hallway of negativity about myself. I wasn’t skinny, I wasn’t beautiful, I didn’t have the right hair or the perfect skin.... I became very unworthy. I started comparing myself to people... and we all know where this leads us! . The thing is, this is still happening in the world today! - Crazy, Huh?! . So what if you could be the person to change it? What if.. you start showing people their worth by a simple change in there beauty routine? What if.. you changed the way someone felt about themselves!? What if you found one thing that can help every women believe they are BEAUTIFUL! . If I can change just ONE persons outlook on their life, show them their true beauty, boost their confidence or even help them Believe they are Beautiful; I have accomplished not only a goal of mine but have lived a great life! #beautifulwomen #beautiful #goals #confidentlybeautiful #believeinyourself #beauty #truebeauty #rawemotions #perspective #personalgoals #helpingothers #beautifulgirls #powerfulwomen #powerfulwords #truth #lifegoals #makingwomenfeelbeautiful


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Is a caption even needed? 😘 #selflove #youreworthit


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Happy Galentine’s Day! Bring a friend for FREE tomorrow, Thursday the 13th or Friday the 14th! One friend per client, just one class. Who knows, maybe your current bestie will turn into your barre bestie? We can’t wait to see you at the barre! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND... there’s even more to love about this Valentine’s Day at Pure Barre Peachtree City! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Valentine’s Day Flash Special! 14 classes for $14 per class! ($196 total) It’s great savings if you are a class pack fan. Limited time special; purchase February 13-16th in studio or by phone. Show yourself some love and treat yourself to the best workout on the planet! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍The Avenue, 405 City Circle Drive, Peachtree City ☎️ 770-632-8855 . . . . . #purebarre #purebarreptc #purebarrelife #peachtreecity #purebarrefamily #pblove #youarestrongerthanyouthink #strongisbeautiful #pbptcteam #barrelove #pbptc #pbptctribe #ltb #ptcworkout #barre #barrelikeaboss #fitnessinspiration #fitspiration #fitspo #bestseatintown #LTBinPTC #lifttoneburn #youreworthit #keepitgoing #youaretuckingawesome #galentinesday #valentinesday #14for14 #weloveourbarrebabes #spreadthelove


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“Your present plans are going to succeed if you stick to them” True words. 💯%! What you’re doing will succeed...question is, “What are you doing?” 🤷‍♀️ Are you working towards healthy goals? Spiritual, physical, emotional? Or are you succeeding at being stuck in a rut and the action you’re taking is NO action? You’ll succeed at moving forward OR staying still, depending upon your mindset. Forward IS forward...no matter how slow the pace. Even in a resting state if your mid is willing, you’re still in position to move forward. Our minds give up far before our bodies will. 🐛🦋 So, I’m moving forward...towards being the best me God intended...using the gifts he’s provided...and using my Plexus products full of herbs and nutrients He’s provided to help my body get there... proving a negative mindset wrong. If you’re ready to try it with me, I’m ready to go and grow right along with you. 💜🌱 #Growth #plexusambassador #fortunecookie #positivemindset #probiotics #healthyoptions #naturalingredients #mindovermatter #plexusgirl #movingforward #letsGO #believeInYourself #Nevergiveup #youreworthit #fortyandfabulous #southernbelle #trapgirl #leggings #moveyourbody #bestprobiotics


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Confidence is tough. It’s bold. It’s empowering. It’s fought for. It’s a mindset. ⁣ ⁣ Confidence did not come naturally to me. I fought HARD for it & until I 100% accepted Jesus into my heart I never felt the freedom of having confidence in being completely myself. ⁣ ⁣ I never felt good enough or deserving of confidence. ⁣ ⁣ I was the girl walking with my head down, wearing BIG baggy clothes, and throwing my hair up so I could be as small as possible. ⁣ ⁣ We didn’t have money so I didn’t dress the part, I wasn’t the smart kid in school, I couldn’t do makeup & I was made fun of for having my own style, so I blended in quickly to basically hide under a rock. ⁣ ⁣ I was this awkward human & did NOT want to stand out. I was beat down to fit in & just be quiet by the kids I grew up with, so I hid my personality to the point I didn’t even know who I was. ⁣ ⁣ This - obviously - went into my adult life too & got to the point of I literally would not vacuum in front of Ryan because I was to insecure about what I was doing. I was too afraid to look dumb, and that would me he’d leave me. It would mean I wasn’t good enough. ⁣ ⁣ I literally idolized the ladies who were bold enough to cook their boyfriends of a month food or wash their bedsheets. I didn’t dare touch what wasn’t mine. ⁣ ⁣ Can you relate at all? ⁣ ⁣ But now, I am bold & loud & proud!! 🙌🏻 ⁣ ⁣ It was a LOOOOONNGGGG process and I will be doing a podcast getting more deeply into it for you, but for now here’s a couple tips for you to start...⁣ ⁣ 1.) Wear clothes you’re feeling yourself in! Like move over Beyoncé because here comes Kylee! I make sure I am comfortable & feeling cute!⁣ ⁣ 2.) PICK YOUR HEAD UP. It seems simple, I get it. But it’s a confidence boost 😘⁣ ⁣ 3.) Do something you know you’re not good at, that scares the pants off you and there’s a HIGH chance of you failing at. You’ll see that you’ll live through it and be super proud of yourself! ⁣ ⁣ 4.) Keep a promise to yourself for a whole week. As simple as waking up at the time you said you would or eating healthy all day long. ⁣ ⁣ Do these things and watch your life change! 💗⁣ ⁣ Now be on the lookout for this in a podcast 😉⁣ ⁣ Xoxo


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Same stance, very different girl. It’s so easy in social media world to compare yourself to those that are 1. A year into a journey 2. Been doing health and fitness for years and 3. People that are just genetically blessed. I used to do that, sometimes I still get in a hole and do that. I even used to compare myself to my own challengers 😞 Some coach I was. I never admitted this before, but I was so happy for others when they would say “this is the first time I’m been in the 130s in over 15 years!” 👏🏼🙌🏼👏🏼 But then I would look at myself in the mirror and be like “WTF is wrong with you. Why isn’t the scale moving for you.” That bitch in my head would get the best of me. Anyone else have that same biotch whispering stupid shit and killing that self confidence? I DO believe there’s more to progress than the scale, but I would still get so MF mad at myself for not “losing” what I thought I should. I was holding ME back, nobody else. I was looking so hard for what I needed to lose, instead of what I was actually gaining through the process. I now eat what I want, when I want, without deprivation, without feeling guilty about the weekend wine and my treat of the week. Are you ready to not just look your best, but FEEL your best?! I’m looking for 10 motivated peeps that are ready to shed the fear and the excuses to live the life that they truly deserve! 📩😉✌🏼 #BeFearless #LoveYourselfFirst #thisisme #berad #selflovesoldier #fearlesssquad #youdoyou #bettertogether #progressnotperfection #youreworthit #positivevibes #positivityonly #tribevibes #selfcareisthebestcare #pizzaislife #momofoneboy #loveyourselfie #sahm #sahmlife #strongasamother #boymomlife #boymama #bernerlove #gratefulaf #positiveaffirmations #livingmybestlife #strongnotskinny #lasvegaslife #goknightsgo


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🌈 Authenticity 🌈 Visibility 🌈 Self Expression 🌈 Happiness 🌈 Colour Parallels between Mardi Gras and Your Style 💃🕺💃 Do you feel comfortable and confident with your style, and the colours and clothes you wear? Wouldn’t it be nice to have someone you can trust to get you back on track? PM me or leave a comment below so we can have a chat about where your style is now and how we can get it to where you want it to be. #authenticstyle #genuinestyle #yourstyle #yourcolours #rainbow #mardigras #lookgoodfeelgood #colourconsultant #personalcolouranalysis #thingstodoinsydney #fun #funandcolour #colourlover #colouryourlife #colouranalysis #colourspecialist #sydneystylist #imageconsultant #personalstylist #personaltransformation #personaldevelopment #empowerment #selfesteem #selfconfidence #youreworthit #colourpalette #coloranalysis #colourconsultation #colourblogger #imageconfidence


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Here are just a few!! Still working on Roman getting used to him! (Although they are both napping right now)! But overall great! Broke my heart taking him from his momma because he was the only Pup born out of his “litter” it was just him! 😭🐶💕 But he is SO SWEET and follows Roman around non stop! Mike & I both adore him!! Oh! We changed his name to MAXIMUS! Haha 💕🐶 He has 1 blue eye and 1 green eye 😍🐶💕. . . . #denverlashes #eyelashextensions #lashes #lashesbyamycaroline #beautifuleyesdeservebeautifullashes #acceptingnewclients #wakeupinmakeup #youreworthit #makemorningseasy #lashextensions #lashlove #lashlife #lifeisshortyourlashesdonthavetobe #lashesoftheday #volumelashes #ilovemyclients ! #lashslayer #lashista #fierce #glamlashes #naturallashes #DenverLashes #lashextensionsDenver💓 #lashesAtl #denverlashextensions #LashesDenver


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Love IS always in style. It’s when we can cultivate the purest, most organic love for ourselves that we are truly able to give it to others. On this upcoming Valentines Day, take a moment to acknowledge something you love about yourself. Sit in it. Feel it. Appreciate it. Own it. And then, share it ❤️❤️❤️ HVD 😘 #purelove #selflove #loveyourself #beauthentic #organiclove #valentinesday #love #yyclove #yyclife #bebrave #selfcompassion #neuroplasticity #reframe #youreworthit #itsapractice #commitment


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Here are just a few!! Still working on Roman getting used to him! (Although they are both napping right now)! But overall great! Broke my heart taking him from his momma because he was the only Pup born out of his “litter” it was just him! 😭🐶💕 But he is SO SWEET and follows Roman around non stop! Mike & I both adore him!! Oh! We changed his name to MAXIMUS! Haha 💕🐶 He has 1 blue eye and 1 green eye 😍🐶💕. . . . #denverlashes #eyelashextensions #lashes #lashesbyamycaroline #beautifuleyesdeservebeautifullashes #acceptingnewclients #wakeupinmakeup #youreworthit #makemorningseasy #lashextensions #lashlove #lashlife #lifeisshortyourlashesdonthavetobe #lashesoftheday #lashesalldayeveryday #volumelashes #ilovemyclients ! #lashslayer #lashista #fierce #glamlashes #naturallashes #DenverLashes #lashextensionsDenver💓 #lashesAtl #denverlashextensions #LashesDenver


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Love throwing in some random back days after a good upper body FF burner! Are you giving yourself a chance to succeed or are you making excuses to not show up for yourself?


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Earlier today I mentioned that you can not be both angry and grateful at the same time... ✨ So how do we get better at gratitude… If gratitude is the antidote to anger (and fear); it would make sense to adopt the ever-popular gratitude practice. And I see you over there pulling out your journal right before bed…or at least thinking about pulling your journal out (or maybe that’s just me) and writing down THE 3 things you’re grateful for…I also see that more often than you’d like, you put that journal down and lay your head down and the thoughts of what went wrong and what could go wrong, pop up. ✨ So what do YOU do next? ✨ . . . . #womeninspiringwomen #sparksessions #100womenonfire2020 #selfempowerment #mindsetmatters #changeyourmindchangeyourlife #womensupportingwomen #midlandontario #penetanguishene #barrie #simcoecounty #youreworthit #personalgrowth #growthmindset #joy #authentichappiness #joymindset #sayyestoyou #awakenembraceignite #igniteyourawesomeness #myrealjourneyblog #dionnethomson #dionnethomsoncoaching


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The better you take care of yourself. The better you deliver on a daily basis! . Keep Blooming Queen🌺👑


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🙌 Yes, yes, SO much YES! ⁠ ⁠ You are definitely worth your time. Giving yourself some time for self-care can make such a HUGE difference in how productive you are, how you treat others, your energy... all the things! ⁠ ⁠ What will YOU be doing with your time? Please share it with me below. ⬇️⁠ ⁠ ⁠ ⁠ ⁠ #selfcaredaily #youdeserveit #treatyourselfwell #ideservit #taketimeforyourself #lookafteryourself #youreworthit #wellbeingwarrior #youdeserveit #danettemay #fitrisetribe #fitrise365 #dailyinspiration #dailymotivation


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17years ago I spent a lot of time ducking and weaving what it meant to live a life and I don't even mean a great life, I just mean living life... What coaching means to me, is the bridge from me being in a rut to having a bucket list, feeling connected with what I value, love and care about. ❤️😊 It's a little bit like I'm sharing with you that, that transformation didn't just happen by chance... It didn't happen because time passed It didn't happen because I woke up one day brimming with confidence It didn't happen because I suddenly felt free of all my fears... It happened because every single day I invested 1 hour out of my 23 being in a rut to learn how to get out of it and how to become my best self and feeling good about myself... Click play to hear more about what coaching has taught me If you're loving this and want more, I'd love to invite you to join me on a FREE global telecast I'm running this Saturday the 15th called Global Quest Coach, click the link in the bio or head here to get involved https://tci.rocks/global-quest-coach😊 It'll be an opportunity for us to hang out together and go deeper into what's important to you, what dreams you want to accomplish and how we can help you do that... . . . . . . . . . . #coachinglife #personaldevelopment #personaltransformation #selfawareness #personalgrowth #selfhelp #coachingtip #lifecoachingtip #empowerment #thecoachinginstitute #motivation #inspiration #selfempowerment #youreworthit #lifecoachingcourses #lifecoachingschool #lifecoachingtraining #lifecoachtraining #coachingschool #coachingclients #coachingsessiontips #coachingsession #lifecoachingsession #lifecoachingclients #liveyourdream #whatislifecoaching


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17years ago I spent a lot of time ducking and weaving what it meant to live a life and I don't even mean a great life, I just mean living life... What coaching means to me, is the bridge from me being in a rut to having a bucket list, feeling connected with what I value, love and care about. ❤️😊 It's a little bit like I'm sharing with you that, that transformation didn't just happen by chance... It didn't happen because time passed It didn't happen because I woke up one day brimming with confidence It didn't happen because I suddenly felt free of all my fears... It happened because every single day I invested 1 hour out of my 23 being in a rut to learn how to get out of it and how to become my best self and feeling good about myself... Click play to hear more about what coaching has taught me If you're loving this and want more, I'd love to invite you to join me on a FREE global telecast I'm running this Saturday the 15th called Global Quest Coach, click the link in the bio or head here to get involved https://tci.rocks/global-quest-coach😊 It'll be an opportunity for us to hang out together and go deeper into what's important to you, what dreams you want to accomplish and how we can help you do that... . . . . . . . . . . #coachinglife #personaldevelopment #personaltransformation #selfawareness #personalgrowth #selfhelp #coachingtip #lifecoachingtip #empowerment #thecoachinginstitute #motivation #inspiration #selfempowerment #youreworthit #lifecoachingcourses #lifecoachingschool #lifecoachingtraining #lifecoachtraining #coachingschool #coachingclients #coachingsessiontips #coachingsession #lifecoachingsession #lifecoachingclients #liveyourdream #whatislifecoaching


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i pity those who invest their whole life into their “future.” when you’re on your deathbed, are you going to look back at all the money you made? or all the people you met in your life and all the experiences you had? don’t get me wrong, work hard. that’s a really important quality to have. but don’t forget to live in the moment. time goes by faster than you even know. die happy. - - - - - - - - - - - - #selfcare #mindset #selflove #self #breathe #youreloved #selfworth #youreworthit #believeinyourself #iloveyou #youllbeokay #selfreminder #takeabreak #loveyourself #yourespecial #reminder #selfimprovement #selfdevelopment #selfgrowth #selfhealing #selfcaretips #selfcarematters #selflovequotes #selfloveisthebestlove #liveyourbestlife #liveinthemoment #timeisprecious #timeisshort #behappy #diehappy


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DREAMER💭✨ . This is just a reminder that it’s ok to dream! In fact dreaming is so essential to your process of discovering who you are that it should be encouraged on the daily. In a world where things are fast paced, life tends to pass us by. I think that we Mama’s need to show our children that slowing down and taking the time to dream big, be present and breathe is so important ❤️. . As a Mom, it is so easy to get caught up in our daily duties that we almost forget how to dream. We are so dedicated to our children that we forget that our kids actually learn best through example. I know I myself am guilty of putting my own dreams on hold, thinking that it’ll make me a better mother. The reality is, I’ve come to the realization that I need to dream again, shift my mindset and get out of my own way to succeed. I needed to find what sets my soul on fire,🔥✨ something that is uniquely mine, and something that makes me incredibly happy❤️. . I’ve started to dream again & let me just say, I am truly a much better mom because of it. I am now on an intentional path to make my new dreams a reality✨ and I cannot wait to share it with you. Isn't it time you began to dream again mama? . . #dreambig #betheexample #taketimetodream #makethetime #honestmommin #momlifebelike #realmomlife #mamadreams #beintentional #manifestingmydreams #takecontrolofyourlife #getoutofyourownway #personalgrowthjourney #momscandreamtoo #mindsetmatters #mindsetshift #bettermom #livingintentionally #takingcareofme #prioritizeyourself #imworthit #youreworthit


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We’re getting Spring ready! Who’s heading out of town for Spring Break? 🌊 Don’t wait! You know you’ll be upset when your size is gone. Top and skirt sold separately. Each item comes in Xsmall to Xlarge. #spring #floral #Dex #shopsmall #springbreakready #comeseeus #youreworthit.


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January 6, 2020 I challenged my husband to do 10 pushups with me, every night. Of course, he could do them with ease from Day 1, and because I hadn't done pushups in quite a while, I was struggling again. (I got to a point where I could do 10 in a row before.) Anywho, we only missed a night twice in the whole time we've been doing it, and we did 20 the next day. (Once was because we were out for my best friend's bday & we didn't get home until after 1am... The 2nd time was just me, and I was out for a girl's night of karaoke, didn't get home until after 2am! Lol) I even did my pushups while volunteering at a dance at my son's school last Friday!!! 🤣🤣🤣 Anywho, Day 1 I was doing 1 to 3 at a time & then taking a few second break.. I've been able to do 10, straight, for about a week & a half, now.. Last night I did 12 in a row!!! I did it, again, tonight! Originally, I told him we would do 10 in Jan, 15 in Feb, 20 in March, etc.. But, I have just kind of been going with it, and not pushing it too hard, seeing as how we do it every day. We make sure that our form is right & that it's quality over quantity. Our 10 year old son started joining us each night, and he looks forward to it. So, we do pushups, as a family, every night at 8pm! 💪💙💪💙💪💙💪💙💪💙 #FF89DoesAPushUp #FatToFit #WeightLossJourney #PlanetFitness #FF89 #WeightLossTransformation #ByeByeBelly #Onederland #WeightLossMotivation #NewMe #LosingWeight #BodyGoals #WorkInProgress #IAmAWorkInProgress #ItsAMentalGame #BestVersionOfMe #ImWorthIt #YoureWorthIt #HealthySelfHealThySelf


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R+F just keeps getting better and better ❤️ Treat yourself this Valentine’s Day! 💘 💖 Free enrollment as a Preferred Customer 💖Free Microdermabrasion Paste if you spend $250 on your enrollment order! 💓 💝Not sure what to get??? Take my Solution Tool in the comments below 💟 #rodanandfields #rflove #skincareconsultation #primaryskincareconcern #bestskinandlashesofyourlife #jarofjoy #microdermabrasionpaste #allaboutthatpaste #saltnsugarscrub #smootherskin #brighterskin #masks #lashes #skincare #radiantskin #isalwaysin #investinyou #youreworthit #rfskincaregal


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I find the most successful Health outcomes come from the patients who are willing to accept responsibility for their own health and actions. They aren’t prisoners to genetics, or full of excuses and negativity. They do the work and stick to it. Is it hard at times? Of course! Is it always convenient? Nope. ⁣ ⁣ Now I’m not talking about being perfect because no one is. I’m talking about making better choices and believing you are worth it. ⁣ ⁣ We get one life to live. Why not strive to take care of yourself so you can live that life fully...Show up fully for yourself, your spouse, your kids and loved ones. ⁣ ⁣ There is so much amazing support out there. Be open and willing to hear and apply it. ⁣ ❤️


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I can’t WAIT to bring our new baby home! 🥰🐶❤️ His name is Maximillian 💕 He has a Red Merle Aussie Shepherd Dad/ & a Red & White Border Collie Mom! He gets to come home this Wednesday before Valentines Day!! So happy!!! 💕🐶. . . #denverlashes #eyelashextensions #lashes #lashesbyamycaroline #beautifuleyesdeservebeautifullashes #acceptingnewclients #wakeupinmakeup #youreworthit #makemorningseasy #lashextensions #lashlove #lashlife #lifeisshortyourlashesdonthavetobe #lashesoftheday #volumelashes #ilovemyclients ! #lashslayer #lashista #fierce #glamlashes #naturallashes #DenverLashes #lashextensionsDenver💓 #lashesAtl #denverlashextensions #LashesDenver


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