#Transformation

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

Check out iwishiwishforme.com They've just added these superior quality sauna waist trainers that will get you leaner, help you shed adipose fat and finally help you achieve those ab goals. They have different versions for men and women. Seriously guys, fond one that suits you and start seeing some serious results! ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

To all my #WCW’s killing their lifestyle change, y’all motivate me sooo much! I can’t tag you all but y’all are so dope! I see 2020 is gonna be the year the ladies reach many many goals and I’m here for it and for you all! 👏🏽👏🏽 Let’s kick this years bootyyyyyy! 💪🏽🏋🏽‍♀️ #goals #bodygoals #motivation #gym #lifestylechange #transformation #2020 #women #womenempowerment #healthy #cleaneating #healthylifestyle #queens #fit #fitthick


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

Okay.... I am making this one this week! @itsanew_trease What is your favorite? I made Strawberry Shortcake this morning! #herbalifenutrition #transformation #hotbodycomingup


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:89₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

Permanant transformation happens when we get in balance. . To feed the spirit, to train the body, to focus the mind. Thats my goal as an Intuitive Transformation Coach. Thats what I'm here to help you with. . So you can see true AND lasting transformations! . That's what trickles down to the future generations. We heal this in us, we heal the next generation. Thats how you leave a legacy. Creating healthier next generations. Healthier in mind, body and spirit. . In love and light always! . #healthepasthealthefuture #transformed #intuitivehealer


1commentNormal

#Transformation photo

when there was free time at work🤪💇‍♀️🎨 #shenzhenlife #changehaircolor #newhairstyle #transformation


0commentNormal

#Transformation photo

I can’t move. This morning I was looking forward to my last workout in week 4! Started my video and my trainer said our first exercise was 75 push ups. I hit pause. I swore at him🤬🤬🤬🤬. I pressed play. I kicked ass!! I’ve done workouts before with a bad attitude and all it got me was a lousy workout. Not excited about hearing 75 push ups, I took a second to shake off that negative attitude before I started. I knew if I didn’t have a good workout it would ruin my whole day mentally. Go hard or go home!


1commentNormal

#Transformation photo

Do you have a special piece of furniture that you would like updated? PM, DM or call for details. Scheduling appointments for Mid - February ~ #transformation #hotpink #polkadots #blackandwhite #update #refresh #paint #fabulousandfun #love #jeannemaries


0commentNormal

#Transformation photo

. 🇪🇸 Calamares en su tinta con arroz 🦑🍚 . 🇬🇧 Squids in its ink 🦑🍚 .


1commentNormal

#Transformation photo

Check out iwishiwishforme.com They've just added these superior quality sauna waist trainers that will get you leaner, help you shed adipose fat and finally help you achieve those ab goals. They have different versions for men and women. Seriously guys, fond one that suits you and start seeing some serious results! ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

The tough times make you who you are. Embrace them all 👌🙏 . . #humpday #motivationalquotes #gym #fatloss #transformation #fitness #journey #picoftheday #beastmode #fat #athlete #fit


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

Before& after a classic set 🤗 one false lash applied for comparison 🎀💓 #eyelash #classic #eyelashtech #muskokaeyelashes #beauty #lash #cosmetics #transformation


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

x DRAGON FRUIT x Look de mi primera performance en @discoarcangel , muchas gracias a @marcoarcangel por confiar en mi propuesta, a cada uno de mis amigues por crear cada armadura que llevo y a mi amigo @dlb_fotografia que siempre hace las mejores fotos🔥♊️❤️ mod;mua;styling x @geminisletal Clothes x @ordinariaydrogadicta & @aljndr.andrs Jacket x @entrevera.cl Harness x @mandragorous photo;retouch x @dlb_fotografia . harness x @mandragorous . . . . . #drag #mua #makeup #pastel #disenodeautor #gamesshoot #circus #idea #fashionshoot #vanguard #fashionphotography #gloves #gemini #transformation #canonphotography #testshoot #waist


3commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

🕊 ELBİSE 🌸 🚀ÜCRETSİZ KARGO 🎃Fiyat:79₺ 🎀Beden ( S / M / L ) 📱Sipariş ve bilgi için whatsapp 0539 356 50 17 🎁 Kapıda k.kartı veya nakit ödeme 🧡 💛 ❤️ 💙 💜 #makeupslaves#makeupparty#music#fashion#tutorial#awesome#inspiration#nice#wakeupandmakeup#nyxcosmetics#anastasiabeverlyhills#hudabeauty#follow#takip#vegas_nay#instagram#maccosmetics#makeuptutorial#kyliecosmetics#beforeandafter#beautyblog#beautiful#pretty#glam#eyes#transformation#nofilter#look #selfie


0commentNormal

#Transformation photo

Se liga nessa transformação 😅🤦🏻‍♀️❤🥰❣ desliza pro lado e da só uma olhadinha ❣ #transformaço #transformation #makeup #mudanças #pausaparafeminices #likeforlikes #like4likes #pausaparafeminices #bocarosabeautybypayot #payot #payotbrasil


0commentNormal

#Transformation photo

JUST 8 WEEKS DIFFERENCE 👏🏻😱😍 - @laurennicoleellis look at that ab definition coming, YES GIRL! 💪🏼💖 Lauren has been training with me for the last 8 weeks and has fully committed to her training programme, smashing every session! - I love seeing how much more confident Lauren has become in the gym, now just going straight over to the more intimidating weights section and just getting stuck in to her session 🙌🏼😍 - - You’ve done sooo well @laurennicoleellis and should be so proud of yourself!! Can not wait to see the results we get over the next 4 weeks 🙌🏼 Keep it up girl 😍👏🏻 - #bodytransformation #transformation #weightloss #leanmusclebuilding #strengthandconditioning #weighttraining #personaltrainer #warrington #onlinepersonaltraining


0commentNormal

#Transformation photo

Check out iwishiwishforme.com They've just added these superior quality sauna waist trainers that will get you leaner, help you shed adipose fat and finally help you achieve those ab goals. They have different versions for men and women. Seriously guys, fond one that suits you and start seeing some serious results! ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter


0commentNormal

#Transformation photo

Color melting is the new way to give your hair the balayage look! Click the link in our bio to book your appointment today! Swipe👉to see the shocking before #girlboss #transformation #itsmyyear #kcstylist #excelsiorspringsmo #excelsiorspringsstylist #excelsiorsprings #excelsiorspringssalon #kcsalon #healthyhair #excelsiorspringscolor #eslocal #healthy #lanzacolor #lanzalove


0commentNormal

#Transformation photo

Don’t forget we also house our in house semi-permanent make up artist and reflexologist @vickywaters_pmu_reflexology. DM for more information or to book.


1commentNormal

#Transformation photo

x DRAGON FRUIT x Look de mi primera performance en @discoarcangel , muchas gracias a @marcoarcangel por confiar en mi propuesta, a cada uno de mis amigues por crear cada armadura que llevo y a mi amigo @dlb_fotografia que siempre hace las mejores fotos🔥♊️❤️ mod;mua;styling x @geminisletal Clothes x @ordinariaydrogadicta & @aljndr.andrs Jacket x @entrevera.cl Harness x @mandragorous photo;retouch x @dlb_fotografia . harness x @mandragorous . . . . . #drag #mua #makeup #pastel #disenodeautor #gamesshoot #circus #idea #fashionshoot #vanguard #fashionphotography #gloves #gemini #transformation #canonphotography #testshoot #waist


0commentNormal

#Transformation photo

Natural brows make the best brows 😍 Treatment: Microblading


1commentNormal

#Transformation photo

Our lovely 🌟 patient has kindly shared his results after gastric bypass surgery, performed at our clinic 6 months ago. During this period he has achieved inspiring 💥 results and lost 6.2 stone. “Hi, please see before and after photo of me, first one is day before op and second is 6 months post op, and 40 kilos gone.” Thank you for sharing this!🙏✨ Please do not hesitate to contact us 📩 via PM and ask further questions about weight loss surgery. . . . #nordbariatric #nordbariatricclinic #weightlosssurgeryabroad #bariatricabroad #bariatricsurgerylithuania #weightlosssurgery bariatricsurgery #gastricsurgery #wlsgoals #weightlossupdate #bodychanges #gastricband #bariatricliving #wlsbeforeandafter #bypasssurgery #sleevesurgery #bariatricbabe #bariatriccommunity #weightlossadvice #bariatrics #gastricbypassjourney #gastricsleevecommunity #cirugiabariatrica #bypassgastrico #mangagastrica #magsacksoperation #slankeoperasjon #transformation #beforeandafter #glowup


0commentNormal

#Transformation photo

An average person who sets clear priorities and takes massive action will run circles around a genius who does nothing. 📸: @seshmeetsworld Coached: @calaestheticssa @ehp_online - #bodybuilding #fitness #happiness #healthandfitness #alphalete #fitnessmodel #transformation #naturalbodybuilding #lifetimenatural #natty #menshealth #mensfashion #menshealthza #mensphysique #classicbodybuilding


0commentNormal

#Transformation photo

Meet our member HARMONY! She is our winner last week of the selfie CHALLENGE!📢 She won a free Underground Movement tank! Congratulations!!👏👏👏 👀By the way..... did you know about our 6 week CHALLENGE coming up? 🤔 Well post for more DETAILS or PM me! #fitfactoryunderground #FITLIFEARMY #liveinthafunk #fitnessgoals #FFUNDERGROUND #FLA2019 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #weightloss #transformation #POWER #ZUMBA #LEAVETHATGYM #MindBodySpirit #NOJUDGEMENTZONE #VICTORYLAP #NUFFINGOINONOVERTHERE


0commentNormal

#Transformation photo

... from winter to spring ... #transformation #change


0commentNormal

#Transformation photo

ذهن و بدن با یکدیگر تکامل یافته‌اند و به شدت بر یکدیگر تأثیر می‌گذارند. ورزش‌های خیالی و قدرت‌های ذهنی فقط یک سوی ماجرا هستند و نمی‌توانند مانند ورزش‌های واقعی به سلامت عضلات کمک کنند. در یک ورزش واقعی ما علاوه بر تمرین دادن مسیرهای عصبی عضلانی، ماهیچه‌های بدن را نیز تحت فشار قرار می‌دهیم که چندین برابر افزایش بازدهی ورزشی را در پی خواهد داشت، پس اگر به دنبال رسیدن به اندامی ایده‌آل و سلامت هستید علاوه بر رژیم غذایی مناسب، تمرکز در حرکات ورزشی صحیح و مستمر همچنین اصلاح سبک زندگی و عادت‌های نامناسب را همزمان باید مورد توجه قرار دهید. #ورزش #تناسب_اندام #فيتنس #رژيم #تندرستي #غذاي_سالم #زندگي_سالم #رژيم_غذايي #بهتري #انگيزه #بدنسازي #تغيير #سلامت_بدن #سلامتي_بدن #gym #fitness #exercise #diet #health #healthyfood #healthylifestyle #wellness #behttari #transformation #bodybuilding #bodyhealth #motivation


0commentNormal

#Transformation photo

🦩🦩Flamingo🦩 🦩 Beautiful color work from @k.s.colors 🦩🦩


1commentNormal

#Transformation photo

Still time to make your deposit for the Dance & Wellness Retreat✨ Move Nourish Connect CAIO COLLECTIVE RETREATS March 22-28, 2020 Troncones, Mexico


2commentNormal

#Transformation photo

x DRAGON FRUIT x Look de mi primera performance en @discoarcangel , muchas gracias a @marcoarcangel por confiar en mi propuesta, a cada uno de mis amigues por crear cada armadura que llevo y a mi amigo @dlb_fotografia que siempre hace las mejores fotos🔥♊️❤️ mod;mua;styling x @geminisletal Clothes x @ordinariaydrogadicta & @aljndr.andrs Jacket x @entrevera.cl Harness x @mandragorous photo;retouch x @dlb_fotografia . harness x @mandragorous . . . . . #drag #mua #makeup #pastel #disenodeautor #gamesshoot #circus #idea #fashionshoot #vanguard #fashionphotography #gloves #gemini #transformation #canonphotography #testshoot #waist


0commentNormal

#Transformation photo

Check out iwishiwishforme.com They've just added these superior quality sauna waist trainers that will get you leaner, help you shed adipose fat and finally help you achieve those ab goals. They have different versions for men and women. Seriously guys, fond one that suits you and start seeing some serious results! ____________________________________________ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #transformation #fitfam #beforeandafter


0commentNormal

#Transformation photo

Sometimes you just need a plan. You just need to trust the process and have patience with yourself. Slow and steady progress is long-term and sustainable. And you don’t have to be perfect, just consistent. Who took advantage of the Black Friday 2020 plan and is wondering how they are doing? . . . . . #healthy #myweightlossjourney #weightlosschallenge #weightlosssupport #weightlossjourney #diet #fitspo #fitness #weightloss #weightlossgoal #weightwatchers #weightlosssuccess #weightlosscommunity #weightlosstransformation #weightlosshelp #exercise #weightlossstruggle #healthylifestyle #food #motivation #weightlosstips #health #weightlossgoals #workout #weightlosstransformations #fitnessmotivation #transformation #weightlossfood #weightlossmotivation #weightlossinspiration


0commentNormal

#Transformation photo

@puregymofficial Quorn Chilli Meal Prep, £1.06 Per Portion!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only 251 calories per portion, this cheap and delicious Quorn chili meal prep recipe is an easy way to save time and money.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This recipe makes 6 servings in total.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS⠀⠀⠀⠀⠀⠀⠀⠀⠀ 600g Quorn Mince⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20 sprays of fry light⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 medium onion⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 red pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 fresh red chillies⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 cloves of garlic⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ tsp smoked paprika⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tsp ground cumin⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 tsp ground coriander⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tsp chilli powder⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tsp oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀ 400g can chopped tomatoes⠀⠀⠀⠀⠀⠀⠀⠀⠀ 500ml tomato passata⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp tomato puree⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 vegetable stock cube⠀⠀⠀⠀⠀⠀⠀⠀⠀ 400g can kidney beans⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 squares of dark chocolate⠀⠀⠀⠀⠀⠀⠀⠀⠀ Salt and pepper to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 large bunch of fresh coriander⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ METHOD⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heat a large pan and add in 20 sprays of fry light.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cook the onion for 5 minutes until golden brown and soft.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add in the garlic and chilli and stir, add in a small amount of water if it starts to stick to the pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add in the red pepper and spices and stir.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once this has all softened, add in the chopped tomatoes, tomato passata, tomato puree and 100ml of water and stir together. Bring this to a simmer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Crumble in the stock cube and leave for 5 minutes to thicken.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stir in the kidney beans and Quorn mince, cook for around 8-10 minutes and season to taste.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once cooked stir in a bunch of chopped coriander.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember you can cook Quorn form frozen too! It’s really easy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Divide into 6 portions, box up and freeze for up to 8 weeks! Only £1.06 per portion! • • • Don’t miss our NO JOINING FEE OFFER use code - ZEROJF @puregymsouthend


1commentNormal

#Transformation photo

Often times we think of the shadow as a monster to escape from. In reality it is a guide leading us towards our deepest truths and greatest wholeness.


1commentNormal

#Transformation photo

Часто, очень часто я сомневаюсь в ценности человеческого разума. Мечты, вероятно, дают нам больше, чем разум, приносят больше удовлетворения. Эмоциональное наслаждение полнее и длительнее интеллектуального, не говоря уж о том, что за мгновения интеллектуальной радости потом расплачиваешься черной меланхолией. А эмоциональное удовлетворение влечет за собой лишь легкое притупление чувств, которое скоро проходит. Джек Лондон "Морской волк"


1commentNormal

#Transformation photo

Губит не лень, а бестолковая активность. 🤠


1commentNormal

#Transformation photo

- А человек может летать самостоятельно? - Вверх нет. 🤪


1commentNormal

Next Page