#LoveTheProcess

#LoveTheProcess photo

It is important to see how the answer to the first question is a result of the following questions. We often want the answer to all our problems right away but we don’t want to go through the process. #yknotmentality #growthmindset #lovetheprocess #forthekids


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#LoveTheProcess photo

“Your heart shows us where we’re going, our face shows us where we’ve been, and it’s never, ever ugly” - Julia Roberts in WONDER #journeyoflife #embracethegrind #everyoneisunique #lovetheprocess #theanswersareinthesilence


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#LoveTheProcess photo

Work in progress. Since weeks I’ve been trying to capture the treasures of the sea. In the process I saw some old pieces of previous work finding their way back into my current artwork. I love it when I finally see how I can use pieces of textile or collage that I made a long time ago but that somehow didn’t work out at that time. It’s very motivating because not just do I get to use some beautiful oldies but also it feels like many things that I’ve tried before (sometimes even as long as more than 10 years ago) now start to fall into place ❤️ . . . #abstractart #lovetheprocess #abstractartists #mixedmedia #mixedmediaart #acrylics #crayon #acrylicsoncanvas #joyofcolor #moderncolorpalette #creative #collage #coloryourinterior #modernart #homedecor #creativeprocess #creativityforlife #interior #summer #abstractpainting #collectart #paintingprocess #originalart #artathome


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To be an entrepreneur is a choice. It is not a sprint to be wealthy, it is a marathon. To be a successful entrepreneur you need to stay in love with the process and what you are ultimately creating. You not create from what you know, instead ask yourself what could be Ronia😘 #entrepreneur #creating #choice #lovetheprocess #love #creating #socialmediamarketing #entrepreneurlife #choice #change #consistencyiskey🔑 #passion


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Getting back to it #aerialsilks #lovetheprocess


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Sooooo..... We have been back from Jongensfontein 🌊 for quite some time, school reopened, my youngest attending school full time (lots of mommy guilt going on), moving out of my studio and back into the garage since we are building a new wing to our house (which means new studio), trying to figure out extra curricular activities for the kids, so in other words, LIFE is happening too fast. But Im trying to get some (teeny tiny ) work done and also setting up an online shop where all my pieces will be available. Keeping you all posted (I will also try to be more active on instagram, Im really bad at updating anything). Be on the look out for new earring designs, new pieces for your home, new little people range designs and lots of colour! Im looking forward to a colourful 2020! #southafricanart #lovinglife #natureinspired #ceramics #slabpottery #authenticart #handmadeprocesses #creative #havingfun #appreciateart #littlepeoplerange #plates&bowls #walltilesdesign #excitingtimes #lovetheprocess#moretocome


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#LoveTheProcess photo

There’s no elevator to success, you have to take the stairs 💯


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#LoveTheProcess photo

☀️☀️☀️Nieuwe schildercursus!☀️☀️☀️ Vanaf maandag 10 februari start er weer een nieuwe serie lessen ABSTRACT SCHILDEREN! Heerlijk experimenteren met vormen, kleuren en verschillende materialen.Wil je vrijer worden in het schilderen? Uniek werk maken dat echt van jou is? Spelen en experimenteren en jezelf verrassen? Alle lessen zijn erop gericht om meer plezier te krijgen in het maken en meer te durven, en zo je creatieve vuurtje aan te wakkeren. De cursus bestaat uit 8 lessen, en wordt in kleine groepjes gegeven. Zie link in bio voor meer informatie of stuur me een bericht als je meer wil weten! #abstractschilderen #creatievevuur #creativiteit #coloryourlife #schildercursus #cursus #gemengdetechniek #contemporaryart #painting #lovetheprocess #creativelife #happycreative #collage #acrylics


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Had a blast getting to help make a BIG change in this girls life! 💇🏽‍♀️ #lovetheprocess #hairstylists #colorist #paulmitchellpro #paulmitchellcolor


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You have to fall before you can spread your wings⠀ .⠀ .⠀ Know that all your hard work will pay off. You need to give yourself time to fail, to grow, to learn and gain balance. ⠀ .⠀ .⠀ Nothing we do is going to come without effort. It's hard when you set a goal for yourself and your find yourself struggling.⠀ .⠀ .⠀ However, I know I am not going to let that stop me. I know I can achieve all of my dreams and where I want to go. The key is to allow myself the time to grow my wings so I can FLY!!!.⠀ .⠀ .⠀ #mindfulness #mindset #successmindset #abundance #manifestation #manifesting #lovetheprocess #fuelyourbody #uplevel #flexibility #vision #takeaction #listentoyourheart #listentothis #mantras #intentialliving #natural #sustainable #unwinding #peace #positivelifestyle #positivity #zen


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It’s that time of year again. We had HOCO dance last night and volleyball all day today. I’ve been momming all weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m really going to miss these weekends someday.


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#LoveTheProcess photo

When you start looking through the pasts of people who have lead lives that inspire us, they all had something in common. They were all brave enough to suck. Many failed over and over not letting outside criticism or their multiple failed attempts stop them from trying again. They were brave. Brave enough to suck. #failandtryagain #suckatsomethingnew #learnandgrow #liveauthentic #followyourpassion #unpopularopinions #keepmovingforward #lovetheprocess #havefaith #trusttheprocess #yoursouliscountingonyou #bebrave #butfirstcoffee #liveoutsidethebox #coloroutsidethelines #livewithpassion #purpose #godisinthedetails #shineyourlight


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#LoveTheProcess photo

Back squat for weightlifting⁣⁣🏋🏽‍♀️ ⁣⁣ ⚡️Points of performance⚡️ ⁣⁣ ⁣⁣ 1. Brace torso BEFORE unracking the bar. You want your torso to be as rigid as possible before you walk the bar out ⁣⁣ ⁣⁣ 2. Bar placement- as high on traps as possible⁣⁣ ⁣ 3. To initiate the lift sit straight down in between your feet- your knees and hips should flex simultaneously as you sit straight down- yes this means your knees with go forward- hello quads 🥰🥰🥰⁣⁣ ⁣⁣ 4. Control the tempo of the squat down and explode up as quickly as possible back to standing- I tend to think about driving chest up and keeping elbows under the bar to keep my back engaged- cues you need to focus on will depend on where your strengths/ weaknesses are ⁣⁣ ⁣⁣ 5. Throughout the lift, keep torso as upright as possible to mirror torso position in clean⁣⁣ ⁣⁣ 6. Keep pressure even in midfoot throughout entirety of the lift⁣⁣ ⁣⁣ 7. Breathing: take a big breath in- bracing stomach out and down to create a rigid torso (by increasing intra-abdominal pressure) before initiating the movement down into the squat... breathe out as you explode back up to standing ⁣⁣ ⁣⁣ 8. The bar path should remained centered over the midfoot throughout the entirety of the lift ⁣⁣ ⁣⁣ Swipe for a sequence of my lifts yesterday- you can see how my technique isn’t quite as good at heavier weights- even though I’m fighting to make all of my squats look like they do with the empty bar.⁣⁣ ⁣⁣ Video 1: empty bar⁣⁣ Video 2: 185#⁣⁣ Video 3: 215#⁣⁣ Video 4 & 5: 240#⁣⁣ ⁣⁣ If you have questions about your technique, drop them below! ⁣⁣ ⁣⁣ xo⁣⁣ Tiana


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#LoveTheProcess photo

Cardio has never been my jam. . I have always hated running, even when I played soccer and volleyball. . HIIT (High Intensity Interval Training) is much more my speed because it’s short bursts of intensity, and I can mentally push through the discomfort for 30, 60, or 90 seconds. . I LOVE that my current program pairs HIIT workouts with a live DJ that moves the beat up with each burst of intensity! 🎶✔️ . I also LOVE That cardio is NOT any more frequent than weight training, active recovery, or targeted muscle training. Diversity in workouts brings more results! AND you don’t get bored!!! This was workout 16//100!


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#LoveTheProcess photo

Staying in the comfort zone is the worst thing you can do to yourself.🤕 You can never grow by staying in the comfort zone. You can achieve only by getting out of comfort zone. So get out of it and hustle everyday. ☺️🏃 Follow @thehustlerclub_ 🙏


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Dreams are like stars...you may never touch them, but if you follow them they will lead you to your destiny.” #imready #lovetheprocess #leavenooneback #embracechange #residualincome


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Se eu já pensei em desistir? Sim, mas eu olho para o lado e vejo que alguém segue meus passos e acha que sou o cara mais foda do mundo! ❤ @ericksilvamma @kall3u.silva10


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Every Song has a Journey, I wish myself luck on this new Journey🙇 Drop a comment if you want me to drop it🤗❤ #process #theprocess #doitfortheprocess #theprocessisreal #trusttheprocess #lovetheprocess


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#LoveTheProcess photo

BLACK. NO SUGAR. NO CREAM •• • | Reposted from @tyronejones_2 Recovery daaay!! 😁🧘🏿‍♂️🤸🏿‍♂️ - - A wise man once said, "A little nonsense now and then, is cherished by the wisest men." In the midst of all your hard work, grinding and fighting, don't forget to embrace the wisdom of your inner child and enjoy yourself some time. Not only is it complementary to the "Grind" it is an essential element. Have fun and be great! - - #DailyReflections #DailyWisdom #Wisdom #FitnessMotivation #Motivation #Inspiration #RecoveryDay #SelfCare #Gymnastics #AnimalFlow #Training #Workout #DailySweat #一日一汗 #TheSweatLife #lululemonambassador #Handstand #HandstandWalk #Backflip #BackTuck #Fitness #CrossFit #DailyGrind #HaveFun #LoveTheProcess #SmileBitch #EnjoyYourself #BeGreat


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#LoveTheProcess photo

Happiness is my passion! ❤️Buy some happiness 🤗😊 Happiness is a choice! Not a result! You need nothing in this world 🌍 to be happy! Create your own happiness! #thinkhealthy🍏 and think positive! Choose to be happy 😊 , positive, and grateful for the day and everyday! With happiness we can move forward toward a better future! Happy Sunday! #lovetheprocess #2020goals #dowhatmakesyouhappy #believeinyourself #inspirationalquotes #motivationalquotes #quotes #inspiration #motivation #quoteoftheday #quote #instagram #lifequotes #quotestagram #quotestoliveby #instagood #thoughts #life #writersofinstagram #success #lovequotes #inspirational #positivevibes #successquotes #wordporn #like #quotesaboutlife #bhfyp #standupforyourself


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When the going gets tough, only the tough get get going. #trusttheprocess #lovetheprocess P.S: gracias a @portoblancous por siempre tenerme al día


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This is number 5 of 8 patterns from the same grid, a #homework task from the lovely @samira.mian. It turned into quite a big project but I'm happy with the result. The sparkle is Golden memories from #lepigmentarium and purple and sterling silver from #finetec. Pattern from @mohamad.aljmohamad and as usual design by moi @monmanai Swipe to see more pictures and sparkle #learningbydoing #lovetheprocess #sparkleandshine #islamicgeometry #geometricpattern #mathart #rulerandcompass #akvarell #acuarela #aquarelle #watercolour #watercolor #creativemuslimwomen #fourfold #sunshine #islamicgeometricpattern #islamicartwork


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You need to know who you want to be . Otherwise you will become who others want you to be 💯🥂 #beoriginal #livelife #onyourway #ahead #beinreality #beinspired🌟 #positivevibes #lovetheprocess #believeinyourself #fitlife #healthylife #workonyourself


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@whitney._.blue SLAYED THE BAKE today as seen here in these DANK AF @valrhonafrance chocolate croissants, made with @snowvillecreamery and @isignystemere - come snag some while they’re warm! ❤️❤️❤️ hope y’all have an amazing Sunday ahead!


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#LoveTheProcess photo

Don't be left behind. The world is moving faster than ever before. Growth is so important to your ability to succeed. Keep learning and improving in all areas of your life. . The best habit for continuous growth is to read 10 pages of a life changing book every day. Start growing your library of inspiring books and commit to reading a little every day. It is amazing how your thinking and mindset will change. . Here are a few recommendations to get you started: The Slight Edge - Jeff Olson Intention Living - John Maxwell Think and Grow Rich - Napoleon Hill Principles - Ray Dalio . What are your favorite books that inspire? #habits #motivation #growthmindset #growth #read #reading #inspirational #inspiration #mindsetmatters #mindset #mindsetcoach #mindsetiseverything #doingtoday #lovetheprocess #learn #learning #stretch


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EINKORN 30% is back - and it’s @danthebaker_the_bakery today!! Made with #stutzman einkorn flour - it’s the perfect compliment to yer hearty soup plans! Come through!


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Good morning, some sketch work, Avous first piece of the year using a brush I made in photoshop🖍. I’m trying to get out of the groove of saying I’m going to do this and that as to it adds and can often be a sign bullshitting/bullshiters. Excuse anything that’s captioned almost done or should be done soon. Finished post always make it to my patreon first and sometime the direct link in bio. Have a blessed sunday🖖🏾🔆. 2020 Avou XYEbrand™ 2bscienceArts© #sketch #traditionalsketch #inkdrawing #digitalsketch #sketching #sketchbook #sketchart #sketch #sketching #sketches #photoshopsketch #photoshopillustration #originalcharacterdesign #photoshopbrushes #brush #blackcharacters #thicc #toon #ocart #instagramartwork #likeart #workinprogess #lovetheprocess


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Morning after a snow storm #blessed #greatful hate the New England winters but this view will never get old. #warriorgoddess #womensphysique #fighter #survivor #celticstrength #lovethejourney #lovetheprocess #selflove #change #evolve #growth #restday


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#LoveTheProcess photo

Been drawing a lot on the computer the past two weeks. Needed to take break and do some sketching. Find it hard to get started because the "erase" of a computer stroke is so much cleaner than that of an actual eraser, therefore, my perfectionist side tends to prefer drawing on the computer. But once I get going, this is quite satisfying. #sketchbeforecomputer #lovetheprocess #embraceimperfection #surfacedesign #patterndesign #springiscoming #cantwaitforspring


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#LoveTheProcess photo

Take time to slow down and relax. This can help you to be even more productive in the long run. There's time to hustle but make sure that you allow yourself to breathe as well once in a while. You NEED that. You DESERVE that. Pampering yourself isn't a bad thing. Allowing yourself to have a much needed relaxation helps you to de-stress, rejuvenate and allows you to evaluate and assess your performance whether adjustments are needed here and there. You need to celebrate your achievements which you certainly earned and well deserved. So go and do it! . . . . . . . . . . . #rejuvenate #celebrate #selfcare #selflove #timeoff #relax #pampering #fit #thoughtoftheday #welldeserved #bikini #emoterangpalaka #pagbigyanna #dubai #expatlife #expatindubai #pinay #singlelifebelike #refreshing #chumacharot #photography #love #fitnesslife #goals #fitnessjourney #weightlossjourney #transformation #fitgirls #lovetheprocess #motivation


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#LoveTheProcess ❤️


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#LoveTheProcess photo

Recovery daaay!! 😁🧘🏿‍♂️🤸🏿‍♂️ - - A wise man once said, "A little nonsense now and then, is cherished by the wisest men." In the midst of all your hard work, grinding and fighting, don't forget to embrace the wisdom of your inner child and enjoy yourself some time. Not only is it complementary to the "Grind" it is an essential element. Have fun and be great! - - #DailyReflections #DailyWisdom #Wisdom #FitnessMotivation #Motivation #Inspiration #RecoveryDay #SelfCare #Gymnastics #AnimalFlow #Training #Workout #DailySweat #一日一汗 #TheSweatLife #lululemonambassador #Handstand #HandstandWalk #Backflip #BackTuck #Fitness #CrossFit #DailyGrind #HaveFun #LoveTheProcess #SmileBitch #EnjoyYourself #BeGreat


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#LoveTheProcess photo

I may not have the grá 💗 for bench that so many of you loonies seem to have. But if I'm gonna do it, I'm gonna learn to do it right. Back to basics 💪 @thevikingstrongman #bench #closegripbench #push #everydayisaschoolday #lovetheprocess 🌻💞


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Focus. _______ Your focus defines you. It dictates your decisions, it shapes your lifestyle and will ultimately determine your future. Be careful what you focus on because that may in fact become your reality. - #INTHETRENCHES #LETSWORK #TEAMINTHETRENCHES #TRAINSMART #EATSMARTER #PROGRESSNOTPERFECTION #MENTALHEALTH #PERSONALDEVELOPMENT #TRUSTTHEPROCRSS #LOVETHEPROCESS #TRANSFORMATION #PHYSIQUECOACH #GRATITUDE


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The more I actually focus on the moment with all of my senses the more my body surprises me with its little achievement. If you would have asked me 3 years ago what I wanted from working out I would immediately have said “lose 5 kilos, thinner legs, smaller butt, less curves please”. But what my last post meant to say is that the moment I stopped obsessing about silly goals that meant nothing and stopped dwelling on the past (oh that C-scar is ugly and wtf this loose belly skin?) MY BODY STARTED TO GIFT ME WITH MEANINGFULL CHANGE ❤️ Today my legs are bigger than before, my butt has grown from smallish cantaloupe to full size watermelon, curves are worse and weight has gone up 2-3 kg. But also I don’t have chronic lower back issue anymore, my herniated discs are healing, I can lift heaviest shiz and walk with my head high in a bikini. And my scale has got about 2 fingers of dust on it 🤣 . If I had one piece of advice for anyone in fitness that would be: learn to love the process, be in the moment. Don’t obsess over the results, a PR or the number of workouts, or a calorie amount. Learn to live that experience and create your own meaningful ritual ... your health and body will pay you back without suffering for it.


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Your initial situation does not necessarily predict your future, but your actions and your decisions do. 💪😉 - Successful people often started from the bottom.💎 - You agree? Share it!!✅ Comment!👇👇👇 - Follow: @richsmotivation ⠀ To join me: richmotivations@gmail.com ⠀ Follow ✅ Share📲 Like❤️ Comment 👇👇👇👇👇👇👇👇


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How vibes are being spreaded? It's a chain process! Keep spreading the word of mouth! It's a process and not a one time launch. You'll find the success when people speak your thoughts to their followers!! . . The day is not so long. Keep up your consistency in spreading it across the planet! . . There's no wonder, even if your thoughts are going across the planets in the future! ;) . . ♥️♠️ . . #processisthesuccess #process #spreadlove #high4teens #high4teensforyou #high4teensquotes #high4teenscommunity #h4t #h4t4u #h4tcommunity #h4tquotes #h4tboxquotes #repeatedprocess #acrosstheuniverse #planetfitness #lovetheprocess


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Pat yourself on the back for never giving up🙌🔥 Keep doing you😎💙


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The introverted artist here! Well... I'm done. Enough of me being too nice on here. Smh I rather protect my own peace of mind. * I will NOT comment on others' stories anymore. * But I will like the content you post..ONLY * I will definitely continue posting my ART and keeping to myself. I sincerely Thank those who have been supporting my creativity thus far. God Bless and GN. 🙏🏽🙂 #thisnewdecadeismine #prosperousnewyear #knowyourworth #buildanewlife #staystrong #stayhealthy #workhard #stayconsistent #staypassionate #ignorethenegativity #focus #nomoreexcuses #lovetheprocess


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🚨Trust the Process🚨 Bookmark and share with someone who needs this📌📚 - We wanted to talk about something that came up recently. There’s no cheating the process‼️ If you don’t put in the work, the results won’t come, there’s no other way around that🤷‍♂️ - If you’ve been following us for a while now you’ll know that we talk about progress being more important than perfection. It’s important to remember that while yes, this is true, it’s not to say that hard work and consistent effort isn’t required😅😅 - Don’t beat yourself up if you miss a workout, if you enjoy a less than ideal meal, etc. but understand that unless you get back on track that the results won’t happen😬 - If you have any questions or would like some more detailed advice feel free to DM us, we’re more than happy to help😊📲 - As always, Strive for progress over perfection‼️💯 . . . #progressoverperfection#alternatetheory#trusttheprocess🙏#lovetheprocess#consistenteffort#adaptandovercome#workforwhatyouwant#gymtips#fittip#motivation💪#gymmotivation#fitnesslifestyles#fitlife#boisestate#boisestaterec#mindsetofexcellence#truthhurts#striveforexcellence#workhardstayhumble#musclebuilding#buildingmuscles#functionalstrength#connormcgregor#mcgregorvscowboy


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Working on some happy planner bookmarkers #handmade #happyplanner #lovetheprocess #etsy #planneraddict #plannerlife


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Discipline is the key to success. Discipline is good habits repeated over and over. Discipline is sacrifice. Discipline is getting it done regardless of everything else. Control your mind and control your life. 🍏🌱💪👭👭👭👭👭🌏📚📱 #healthyinside2outside #domorebemorehavemoregivemore


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Yesterday, I sat down with my pen and notebook and I diligently wrote. I filled up several pages and felt satisfied with my effort. Then I went to type up those pages and...they weren’t good. What I wrote wasn’t awful but it wasn’t going to ever see publication. Had I wasted my time? Of course not. If nothing else, I got those ideas that were taking up space out of my head. Maybe later I’ll go back to those pages and see if there are any usable parts. I also built up strength in my habit. I can come up with dozens of excuses not to write. So even what I wrote was garbage, I did the writing. One reason I like to write with pen and paper is that I can rip pages out and throw them away. Burn them if they really piss me off. Hitting delete on a file is not as cathartic. Most of the time though, I just turn to a fresh page and start again. Where do you keep your art that doesn’t make the cut? I refuse to call it bad art. It’s just creative growth. #quotes #creativity #makeart #makemistakes #writing #writerslife #inspiration #persistence #selfexpression #passion #art #creativeenergy #creativeprocess #lovetheprocess #truth #evolve #mindset #resilience #daretobeseen #creativitycoach #lifecoach


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Whats up Team KBA, happy sunday! 🙌 checking in at the midway of January. Hope you're kickstarting the year as you wanted 😎 I've been heads down on projects but been in a great rhythm with exercising everyday. You can do it anywhere, everywhere and anytime, just need to spare 20-30 minutes, which isn't hard if you make time for it. 🦾 I've been doing 100 push ups a day and enjoy the different variations to switch it up. Here's the simple pushup, leaning forward with elbows tucked in. Good way to feel the triceps and upper chest with hands working down to the waist. Give it a try! 👌 Keep being awesome world, 1TT #motivation #asrv #relentlesspursuit #calisthenicsworkout #bodyweightworkout #exercise #100pushups #chestworkout #outdoorworkout #lovetheprocess #keepbeingawesome #teamkba #onrunning #calisthenics


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Sometimes it’s hard to see beyond the clouds. The puffs of white and thick grey fog blankets us. Then, when you start to see a glimpse of sun rays, you’re hit with more clouds, more dark skies, more noise. Just remember, the sun is ALWAYS shining. You might be temporarily blinded and disheartened by the darkness, but the strength & light of the sun is ALWAYS, always up there. #ivfjourney #ivf #beyondtheclouds #abovetheclouds #ivfpositivity #secondaryinfertility #thesunshinesalways #ivfstrong #infertilitysupport #infertilityawareness #lovetheprocess #loveyourbodynow #ivftreatment #lowamh #infertilityhope #infertilityblogger #ttccommunity #ttcjourney #ttctribe #septateuterus #hypothyroidism #fertilityhealth


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Snowy New England day, but got in a killer leg session to round out week one for prep. Still putting up some great numbers, last set of squats was at 315 for 10, leg extensions 3x15 at 205, then drop settled down to 100, prone curls last set was at 160 for 12. #blessed #greatful #positivemind #positivelife #teamciulla #trustyourcoach #trusttheprocess #robotaliens #womensphysique #npc #ifbb #bodybuilding #warriorgoddess #fighter #survivor #celticstrength #lovethejourney #lovetheprocess #change #evolve #growth #5percentnutrition #5percentfamily #ironrebel #nofucksgiven #fitgirls #girlswholift #powercouple #fitcouple


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#yougotthis. Nothing external can help you find what you need, it’s already inside you. Go digging for it🙌 Anything external can be a bonus to assist in embodiment. If you catch yourself chasing something externally (which is outside of yourself), reflect inwards and understand why.. ✌🏼🤖✌🏼 Peace!


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